SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women

Have you ever listened to yourself? Like really patrolled your language? We say things daily that disempower us and we don't even realize it. Let's dive in to some ways we can make a shift! Are you curious about 1 on 1 coaching with me? Send me a message and let's chat! Want to connect even more? Be part of a community of women just like you? Come join! SET FREE SISTERHOOD GROUP: https://www.faceb...

I imagine a house being built. It requires and strong foundation in order to grow into a home. We wouldn't built a house on sand alone. I believe we need a strong foundation for our lives as well. This episode breaks down what it is and how to improve on it.  Ask yourself: What distractions in your life are keeping you from maintaining a firm foundation in the Lord?   Want to connect even more? Be...

This episode starts Freedom Fridays. Each week will be a shorter episode with answers to your questions and helpful strategies and truth!  Want to connect even more? Be part of a community of women just like you? Come join! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD https://www.instagram.com/coachmichelleporterfield

I can give you all the meal plans, food apps, water goals strategies, and macro tools til the end of time. It's not what we plan or how we set goals it's actually how we think about them. Thanks for supporting this podcast. Please review and subscribe to continue growing the message. Stay Blessed! I would love to connect more! Come join us! SET FREE SISTERHOOD GROUP: https://www.facebook.com/group...

Are the holidays stressful? Is it 2020? Funny not funny. This episode is all about what YOU can do and how you can prepare for stressful situations, nosy aunts, and any reason that you may have to "blow it" and have a drink. These tools will also help you in any upcoming situation and in your future. Get out a pen and paper on this one sis!  Stay Blessed, Michelle   Are you curious about 1 on 1 co...

In this live training, I share about all the things that glamorize alcohol and how it can affect us. Why we see it. Those who don't see it. The millions of dollars spent so we buy it. I love connecting deeper with you in the Set Free Sisterhood Group. Come join us!!  Stay Blessed, Michelle Are you curious about 1 on 1 coaching? Message me and let's chat! SET FREE SISTERHOOD GROUP: https://www.face...

Do you say alcohol free or sober? Does it even matter? Michelle shares her take on the terms and what they mean to her. She shares that you can "try it on" and see how it feels. We can also make decisions and make new ones. Enjoy! I would love to hear from you! What feels best to you? Stay Blessed, Michelle Are you curious about 1 on 1 coaching? Message me and let's chat! SET FREE SISTERHOOD GROUP...

Virtual book study starting this week in the facebook group! Come join us!   Are you curious about 1 on 1 coaching? Message me and let's chat! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD https://www.instagram.com/coachmichelleporterfield

There are numerous articles with the headlines raving about how alcohol is good for us. It gives our brain a reason to celebrate and not look any farther. It has "proof". In this episode Michelle debunks that false truth and goes deeper on what alcohol really can do to our bodies.  What beliefs are you holding on to that are really not truth?   Are you curious about 1 on 1 coaching? Message me and...

Loneliness is a big challenge this year. What can we do about it? In this episode Michelle talks about it and what is does to our health. She also shares what we can start choosing to do in order to move through it. This would be a great episode to share for sure!  Stay Blessed! I would love to connect with you. Are you struggling with loneliness and just wonder if coaching could help? Reach out a...

In this episode Michelle gives 7 tangible tips on how you can work through stress in an instant!! Struggling to find peace? Want more control of your emotions? Reach out for a 30 minute FREE consult!    Curious about 1 on 1 coaching? Let's connect! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD https://www.instagram.com/coachmichel...

We know alcohol sales have greatly increased. Has your drinking? Have you really investigated why? Listen as Michelle maps out some specific questions you can ask yourself.  Message me with your answers! I would love to hear! Stay Blessed, Michelle   Curious about 1 on 1 coaching? Let's connect! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEP...

In this episode Michelle talks about how she started drinking more in her 20's. She "made herself" like a certain kind of wine because she believed that it would create a feeling of "fancy" or "grown up". Check out what she saw in herself and how it found its way into many seasons of life.  Are you drinking on a regular basis? Have you asked yourself "Am I drinking too much"? Are you afraid to spe...

Do your eyes pop wide open around 3 AM?? You have a few glasses wine or go out on the town and you come home and it’s so easy to fall asleep into the pillow but alcohol is only creating the illusion of wonderful sleep. I remember waking up at 3 AM consistently. I was super thirsty and I found it really hard to get back to sleep. There were some nights that I felt my heart racing like anxiety does...

This was recorded a few months back and is relevant now. There's tension in the air and communication may be a struggle. I walk through what happened on a day where in the past I would have just drank to buffer the emotions. This time, I processed it through! I hope it helps you to think a little more and be more aware of your own triggers.   Curious about 1 on 1 coaching. Reach out on insta or me...

Meet Ashley! She's the host of So She Grows Podcast. In this interview we talk about mom guilt and grieving the season that we've lost because of Covid in 2020. She also shares practical ways to process emotions. She is such an inspiration to women!  Find Ashley at theashcarroll: Links below: https://podcasts.apple.com/us/podcast/so-she-grows-balance-time-management-conquering-mom/id1165023892 htt...

Live training in the SFS facebook group. Learn about PAWS and how it may affect you once you remove alcohol. Knowing your cycle and how mapping can help you understand when you are more vulnerable to the effects and so much more! Come on in to the group! It's not too late!  I look forward to meeting you!!   Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group! SET FREE S...

What a wild ride! Serenity shares the ups and downs since childhood. Finally making the choice to quit drinking and 18 months later says yes to ONE drink and goes down the rabbit hole for 7 months. She's now back to over 30 days and has a new vision for what's next and a big lesson learned. All her link are below: https://linktr.ee/SerenityFordDoula Curious about 1 on 1 coaching. Reach out on inst...

Live teaching from the Set Free Sisterhood group! Join us!! It's not too late.    Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD https://www.instagram.com/coachmichelleporterfield

Michelle chats with Lara who's fairly new to the alcohol free life. She shares her family history and her final drinking experience. She shares how she almost always regretted drinking but yet spent many years in the cycle. Enjoy her story and we hope it encourages you!   Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group! SET FREE SISTERHOOD GROUP: https://www.faceboo...

Michelle got to interview in the Whole Mama FB group. She answered things like how she realized she needed to quit? What great things have come? What advice would she give other women? It was a quick but meaty chat! Enjoy. Visit Lindsey at Whole Mama over on Facebook. https://www.facebook.com/groups/1363174373781573   Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!...

What is Ditch the Wine Witch? Michelle explains it today. Come join the group if you're ready to quit drinking for 31 days. You could lose weight, get better sleep, have more energy, decide what you like and don't like, meet new friends, decide if you want to drink after 31 days or not! The more you engage, the better you can become! Did I say there were prizes too??? Yes!! Win FREE COACHING for a...

Want a chance to win a free month of coaching? Ready to change your language and ditch the wine witch? Come on over to the Set Free Sisterhood group! Enjoy this little bonus episode from my car when I caught myself using disempowering language.   I want to meet you! Come on over! SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD https...

Erin is a parenting coach and had a realization about how drinking relates to whether we can truly be present with our family. She had a moment of clarity and quit drinking and now has a clearer vision for her business and her future. This interview is so good and inspiring. Check her out here: www.facebook.com/groups/respectfulconnection   Connect with me! SET FREE SISTERHOOD GROUP: https://www.f...

Michelle explains what a stronghold is and how it can be tricky because you can't always see it. Also, how coaching could help. Reach out for a free consult! What is a stronghold in the mind? A stronghold of the mind is a lie that the enemy has established in our thinking that we count as true but is actually a false belief. When we embrace these lies, they affect our attitudes, emotions, and beha...