SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women

Who is the wine witch? What the heck it a pitcher plant? Michelle lays it out and you may find that you are ready to give this alcohol free life a shot. Check out what's going on in your mind and come join her in the Set Free Sisterhood group in October for the Ditch the Wine Witch!!!      SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERF...

Quick chat about awareness of our triggers. We must know what they are and track in a way to be present. This is just about noticing and tracking not to judge or change YET. Something exciting is coming in October in the SFS group on Facebook. Join now and start tracking!! Michelle SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTERFIELD htt...

Michelle shares how she was exposed alcohol as a teen. It helped her feel more relaxed and not so self conscious in her own body. Teen drinking can lead to more problematic drinking as an adult. Is your teen drinking? Are you aware of it and are you modeling it to them?   Let's connect!      SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/3355304757815037   INSTAGRAM @COACHMICHELLEPORTE...

Michelle talks about what she was feeling in the days of drinking. What she really needed to hear and believe. You can be set free and it does seem really big right now but you can do this! You are not alone ladies.  Get ready for a big announcement next week!! Click the link below and join the Facebook group and get ready for a Fall to remember!!  SET FREE SISTERHOOD GROUP: https://www.facebook.c...

This week starts going deeper into Michelle's personal quit journey. She shares how she had many try's and fails but finally quit for all time! Look for more episodes this week and next that break down various parts of her life and what led her to where she is now.    Let's Connect!! Come join me in the facebook group! I want to hear from you! SET FREE SISTERHOOD GROUP: https://www.facebook.com/gr...

Michelle interviews a friend this week that has had a long history of drug and alcohol dependance. A few things that stand out are : she had to do if for herself, (she tried once before to stop drinking for her daughter and relapsed), she knew that God had to be first before anything else, and once she started removing substances, her world opened up to working on more things like nicotine and eve...

In this episode Michelle explains the cognitive dissonance you may be experiencing when you decide to stop drinking and your unconscious mind doesn't get the memo. There in NOTHING WRONG WITH YOU!! This is part of the brain. Listen close and see if you can relate.   I hope you loved this message. I would love to get to know you more. DM me for a consult call!! This could be the first step to an am...

Wow!! 2 years alcohol free! It has been awesome. In this episode I share the wins and some big takeaways that I've had during this 2 year journey. I also asked YOU what you have experienced in your journey no matter how long it has been. Tune in for some excitement and pure joy!! You can find joy to sister!   Check out my post over on FB in my SFS group! I even did a mini photo shoot!  Let's Conne...

Who wants more energy?? In this episode, we talk about energy and how only you know your personal formula. You can read the books, try the routines, but only you know what fuels you and depletes you.  I would love to meet you! DM me for a discovery call!!   Let's Connect! https://mailchi.mp/fd776a440f6b/set-free-sisterhood   SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/33553047578150...

This week I talk with Shannon. She shares her early struggles with codependency and what that means. We talk about how we recognize it, set boundaries and become set free!! It's such a great conversation. I would love to connect with you. Find me on the links below and DM me with questions, or let's set up a time to chat!     STAY IN THE LOOP: https://mailchi.mp/fd776a440f6b/set-free-sisterhood  ...

In this episode I talk about things we sometimes do to negotiate our drinking patterns. If you ask yourself any of these things, it might be time to take a break. Only you can decide.   DM me for a discivery call!! I look forward to meeting you!!   LET’S CONNECT:   STAY IN THE LOOP: https://mailchi.mp/fd776a440f6b/set-free-sisterhood   SET FREE SISTERHOOD GROUP: https://www.facebook.com/groups/335...

Live coaching with Sara. After a car accident, she was having anxiety and negative thoughts. In this call, we talk about how we can reframe her thoughts and also edit the physical response in our bodies. DM me for a 30 minute free discovery call!! You can find me here: Facebook group:  https://www.facebook.com/groups/3355304757815037 Instagram: @coachmichelleporterfield  https://www.instagram.com/...

In this episode, I'm chatting in my Set Free Sisterhood group over on Facebook. I had input from several women about how they have negative thoughts but are not sure what to do about it. I talk about what's going on and a way to dive deeper. You can hop over to the group to get the homework "thought download" sheet and take that extra step. "Information without implementation is useless."Sean Smit...

This episode is about all the ways we speak to ourselves and about ourselves. We can truly change the words we use and it can make a huge difference in our thinking and our lives.   Where you can find me: Facebook group:  https://www.facebook.com/groups/3355304757815037 Instagram: @coachmichelleporterfield  https://www.instagram.com/coachmichelleporterfield  

In this episode I talk about the 5 pillars or categories that we will discuss in this podcast. They are: Faith || Health || Mindset || Connection(Community) || Education  Stay Blessed, Michelle Where you can find me: Facebook group:  https://www.facebook.com/groups/3355304757815037 Instagram: @coachmichelleporterfield  https://www.instagram.com/coachmichelleporterfield    

Intro episode where I talk a little about the mission of the podcast and a snip it about me and why I'm here. Do you feel stuck? Like each day is the same over and over on a loop? Do you numb out with wine, sugar, social media? I've found freedom and you can too! Stay blessed, Michelle   Where you can find me :  Facebook group:  https://www.facebook.com/groups/3355304757815037 Instagram: @coachmic...