Serious and Silliness Bodybuilding

Uncle John, Danny Broadhurst, and Fakhri Mubarak take on questions from fans. 1)Who will be in the top 5 at the 2023 Olympia 2)Can you build a champion physique on GH, insulin, and TRT 3) What are the long term effects of amphetamine abuse and much more Support the show

Thank you to BenSound for the audio Neal Damiano was a writer for Reality TV magazine and he also worked for MTV during the height of reality TV. In this interview we discuss how reality TV really works behind the scenes and how far the producers will go for ratings. Support the show

Bodybuilding babble gives you the latest news and gossip within the bodybuilding world.  Chris Cormier says Fouad is a racist and Andrew Jacks trainer refers to Fouad's podcast, saying he had awful things to say about Andrew.  Much more Support the show

Uncle John, Bo Lewis , Jason Arntz, and Nate Spear discuss what NPC/ifbb girls are like and what its like to date them  Uncle John doesn't hold back in this episode Support the show

6th edition of Anabolic Academy with Uncle John, Fakhri Mubarak, and Danny Broadhurst.  1)Thoughts on Kratom 2)Carnivore diet for bodybuilding 3) Pull ups vs Lat pulldowns 4)Would John be willing to have Danny and Fakhri train him. 5)How can a coach tell when a client isn't doing the work. 6)Can a bodybuilder only use orals to turn pro 7)Does it matter what kind of gym you train at if you wan...

1)I’m a ‘trophy husband’ with 3 wives — they work while I stay home. 2) New Jersey gym owner accused of stealing from clients while they work out 3) Hyundai and Kia issue free anti-theft software updates after Tik-Tok challenge led to rise in car thefts. 4) Spain passes a low the lets women employees take paid leave during menstrual cycle. 5) Russian man murders pedophile and local government decl...

Thank you to BenSound for the audio Three former organize crime figures join Uncle John to discuss if the neighborhoods were safer with the mafia in the community. They give a real world perspective on how it was in the Italian neighborhoods of New York City when organized crime was a huge presence.  Tremendous appreciation to these 3 gentlemen joining me for the discussion Larry Mazza Frankie &qu...

Hunter Labrada is an elite ifbb professional bodybuilder who has been in the top ten in the world 3 years in a row. He has tremendous guidance from his father, Lee Labrada, who is a bodybuilding legend.  In this interview, Lee tells all about his bodybuilding career and his family as a support system. Support the show

Ifbb pro Doug Fruchey, ifbb figure pro nicole Sullivan, and npc national level bodybuilder Danny Broadhurst all tell their stories of drug addiction, homelessness, and prison and then became clean and sober with the help of bodybuilding. Support the show

The Vampires were a Puerto Rican gang from Hells Kitchen. The gangs president was Salvador Agron. Another youth gang fight that led to  2 high school boys murdered. This story became national news. Youth Gangs in Post War New York by Eric C. Schneider https://www.amazon.com/Vampires-Dragons-Egyptian-Kings-Postwar/dp/0691074542/ref=sr_1_1?crid=2AD89YZDV6TFT&keywords=Youth+gangs+in+post+war+New+...

Thank you to Fakhri and Danny. You can find Fakhri here https://www.instagram.com/fakhrimubarak_og_ifbb_pro/ and Danny at https://www.instagram.com/dannybeefcake/ Support the show

Thank you to BenSound for the audio! Jason Arntz is a retired ifbb pro bodybuilder.  He was an elite bodybuilder from 1998 till 2010s. He now has his own supplement line  https://www.i-prevailsupps.com and is also a NPC promoter. He has the NPC Musclebeach every summer in New Jersey. We are now friends and we have our own show on muscular development magazine youtube called MD muscle talk.  Suppor...

Uncle John, Carlos thomas Jr., Jason Arntz, Bo Lewis, fakhri Mubarak, and Danny Broadhurst discuss what it takes to put on muscle in the offseason but then the conversations goes off the rails and it becomes a total sh*t show LMAO!!!! Support the show

Thank you to BenSound for the audio Giles Thomas is a bodybuilder, photographer, journalist, commentator, and now the voice of Muscular Development UK. Support the show

In this edition of the Anabolic Academy, myself, Fakhri Mubarak, and Danny Broadhurst discuss and the debate who had the best physique in bodybuilding history, Primobolan vs Equipose, caloric intake of a pro bodybuilder and much more. Support the show

The Ducky boys were a teenage gang from the Norwood section of the Bronx (now known as Bainbridge) that congregated at Bronx park throughout the 1960s.  They became famous when they were portrayed in a 1979 movie called the Wanderers. As you will learn , the Ducky boys were very different from the movie. #gangsofnewyork #duckyboys #thewanderers #bronx #bronxnewyork #1960s #norwood #bainbridge #par...

Carlos Thomas Jr is an ifbb pro bodybuilder.  He turned pro in 2021, winning the nationals heavyweight and overall title.  He has his pro debut set for the New York Pro in May of 2023. Experts believe Carlos will be a bodybuilder at an elite level for years to come. Carlos also joins me on MD muscle talk every week on muscular development. Support the show

Nick Trigili discovers Uncle John on MD muscle talk. Muscular Development. Samson Dauda guest posing at. this years Pittsburg pro Blessing gets hurt while doing Hack Squat Posing workshop this Saturday Feb 4th at Bev Francis powerhouse gym  Support the show

MD muscle talk 13. Can be seen on Muscular Development youtube. Uncle John and panel talk about the pre contest steroid cycle they they have used. Panel includes, Uncle John. Danny Broadhurst, Jason Arntz,  Fakhri Mubarak, Carlos Thomas Jr., Nate Spear, and Jon Delaroas.  Support the show

Jeffrey Deskovic is a man from upstate New York who was wrongfully convicted in a1990 murder of Angela Correa. He made a false confession and his DNA was excluded from that left at the scene. Deskovic gained support from the Innocence Project and was exonerated and released in 2006. Here is his story Support the show

Uncle John, Danny Broadhurst, and Fakhri Mubarak bring you the 3rd edition of Anabolic Academy.    Are cheat meals effective? Push Pull vs. Bro Split Low carbs for contest prep. Is it necessary? Side effects of women using anabolic steroids Do bodybuilders use EPO? Short acting steroids vs Long Acting steroids Thank you to BenSound for the audio! Support the show

Scott Deitche is the author of multiple books on organized crime, including Cigar City Mafia, and the critically acclaimed Garden State Gangland. He had been featured on the Discovery Channel, the History channel, and The American Heroes Channel. As well as A&E, C-Span, and Oxygen.  In this interview we discuss his latest book, Hitmen. The Mafia, Drugs, And East Harlem Purple Gang. #mafia #col...

Thank you to BenSound for the audio Support the show

Bo Lewis is an ifbb pro 212 bodybuilder. He won the 2020 New York pro and the 2022 Chicago pro. He then on to compete in the Mr Olympia contest in 2022. Great interview from a tremendous bodybuilder. Support the show

Thank you to BenSound for the audio Thank you to SoundJay for the audio HUNTER LABRADA is in da house!  In this episode - Hunter talks about his Olympia placing and how he plans to improve this year. Plus, we have our all-star panel: Carlos Thomas Jr, Bo Lewis, Nate Spear, Fakhri Mubarak, Danny Broadhurst , Jason Arntz  & your host John Livia Support the show