Serious and Silliness Bodybuilding

Anabolic Academy 12 Big Lenny in the ER  Push pull legs vs Gym Split test cycle only Pause reps vs drop sets Lower volume while dieting Lower back pain from squatting Support the show

Dr Richard Harris became a member of the KKK at 16 years old and the Grand Dragon of Indiana by 20 years old. He left the KKK the same year. He became a pastor and college professor and preaches against the KKK ever since. This is his story.   Support the show

The News   Trump Indicted Support the show

Nick Trigili has built a youtube channel with over 100k subscribers. Will his dominance continue ???  Maybe or maybe this is the beginning of the end.  Is the bodybuilding world turning on him? To see the full episode referenced in this video: https://youtu.be/2Tq2jPulctQ Support the show

The MD crew had the pleasure of having former 212 bodybuilding champion on as a guest.  A must listen. Support the show

Uncle John and Danny Broadhurst bring you Anabolic Academy 11. Olympic squat vs. Powerlifting squat Ozempic Best ways to build triceps How toxic are oral steroids, specifically anadrol and dbol How toxic is trenbolone  Support the show

Russ Foster is a former US military officer and now works as a systems engineer. Since retiring from the military, Russ has been able to put on 60 pounds of muscle and is finally ready to show his gains on the NPC stage very soon. Russ and his wife are good friends and we will be tracking his progress until his NPC debut. Support the show

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Thank you to BenSound for the audio Myron Sugarman was born in Newark New Jersey in 1938, the pinnacle of the mob's heyday. Myron went to Bucknell University and graduated in 1959, going straight to work for his father Bernie "Sugie" Sugerman who was partners with Abe Green and one of the leaders of the Jewish American Mafia. Support the show

Canadian man breaks into house, feeds the cats, started the fireplace, cooked a meal, did laundry and wrote in the home owner's diary.  Support the show

Uncle John, Danny Broadhurst, and Doug Fruchey bring you Anabolic Academy 10. How to grow calves. How to deal with acne. When to get blood work. What sources to use to get blood work done. and much much more #bodybuilding #seriousandsillines #dougfruchey #dannybroadhurst #anabolicsteroids #bodybuildinglifestyle  Support the show

Samson Dauda has risen in the ranks in bodybuilding in the last 3 years and now he is your 2023 Arnold Classic Champion. He is now in the argument for a Mr. Olympia win. He and his coach, Milas Sarcev, have seem to have found the recipe that makes Samson a champion. Here is the interview we have been waiting for.  @hosstilesupps  @Samson_Dauda   Support the show

Uncle John and Luna Mons react to the late great Patrice O’Neal. Luna Mons and I have become friends our youtube channels. She has been on my  @seriousandsilliness4489 channel and I have been on hers. I asked her to do a reaction video to the late great comedian Patrice O'neal. We had so much fun and we are gonna do it again  Support the show

In this episode, host John Livia   speaks about con artists vs gurus. How can you spot the real deal?  John's panel includes: "Big Daddy" Bo Lewis, Jason Arntz, Carlos Thomas Jr. & Danny Broadhurst.   One of the funniest MD muscle talk episodes ever!!!! Support the show

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Ms Delta Punk Is a big bust model and also owns and operates a trucking business with her husband. She is a beautiful  with 34 k implants (1800ccs) and is also a traditional wife. Enjoy the interview!!! To enjoy more of delta punk: https://linktr.ee/Ms_delta_punk?fbclid=PAAabLIr15D3L_Y-PAt9oYk4KF3E8kL-i8SaOhtD280IdS0Gmmj_rT_ZHK_tk Support the show

Title: The News Woman who became pregnant from 13 year old boy,  won’t be doing any jail time.  Uncle John and Justin from Brooklyn give you the craziest new stories 1) Woman who became pregnant from 13 year old boy, won’t be doing any jail time.  2) Brazilian cannibal arrested  3) Canadian trans teacher with huge prosthetic breasts gets paid leave after backlash from parents. and much much more!!...

Tonight Nick Trigili interviews Hunter Labrada and Bryan Troianello and puts the dispute to bed. This is the condensed version of what happened and our opinons on Bodybuilding Babble  Ian Heydecke For the entire interview : https://youtu.be/kr6fBehJVMU  BodyBuilding & BS   Support the show

In this episode of MD Muscle Talk the MD boys discuss Sergio Oliva Jr getting arrested in Dubai. How would Derek Lunsford have done in the Arnold Classic if he had decided to enter. The Chad Nichols, Dom Nichols, and Shawn Ray controversy.  Cast includes: John Livia AKA Uncle John Jason Arntz Carlos Thomas Jr Bo Lewis Danny Broadhurst Support the show

The Bath Avenue boys were a group of young men that grew up on Bath avenue in the Bensonhurst section of Brooklyn, New York. A farm team for the American mafia, these young men would stop at nothing to impress the Bonanno  crime family, including murder and torture. Support the show

Anabolic Academy answers questions involving anything bodybuilding and fitness related.  In this episode: Does GH cause muscle cramps and/or joint pain? Why does GH make you sleepy? What causes Tren cough? Why does Decca help joint pain so much? Was the Arnold Classic 2023 judged fairly? Support the show

The MD boys break down The Arnold Classic 2023.  Congrats to Samson Dauda.  Uncle John, Jason Arntz, Danny Broadhurst, and Bo Lewis give a recap and our opinons.  Support the show

Bride horrified after finding out groom BREASTFED by his mother at their wedding The news with Uncle John and Justin from Brooklyn. 1)Bride horrified after finding out groom BREASTFED by his mother at their wedding 2) Russia destroying Ukraine 3) White male google employee files sexual harassment complaint against Asian female google executive and. then gets fired for not being "inclusive eno...

Uncle John, Jason Arntz, Fakhri Mubarak, Danny Broadhurst, Bo Lewis, and Carlos Thomas JR all give their predictions for the Arnold Classic 2023.  Support the show

Thank you to BenSound for the Audio Scott Stuch has been through some rough times. He is a recovering alcoholic and also has battled mental illness. He has made a complete change and is in a much better place. So much so that he started a youtube channel dedicated to addicts that have been through similar situations and are now living great lives.  Go give his channel a subscribe and a like. You w...