Serenity Through Art Podcast: Art Therapy On the Go!

Mother’s Day may be over… but many mothers are still carrying the emotional, mental, and physical weight that continues long after the celebration ends. In this episode of Serenity Through Art Podcast: Art Therapy On the Go , we hold space for the mothers who are tired, overwhelmed, emotionally stretched, or simply trying to reconnect with themselves after constantly caring for everyone else. As a...

After a long day of holding space for others… do you ever feel like you’re still carrying it with you? In this episode of Serenity Through Art Podcast: Art Therapy On the Go , we explore what it means to come back to yourself after a full, emotionally demanding day especially as therapists, helping professionals, and creatives. I share personal reflections as a mom, wife, and licensed creative art...

Feeling creatively stuck? You’re not alone. In this episode of Serenity Through Art Podcast: Art Therapy On the Go , we explore what it really means to feel creatively blocked especially as therapists, helping professionals, and creatives who are constantly holding space for others. I share personal experiences as a licensed creative arts therapist, mom, and creative navigating moments of disconne...

Ever wondered what makes art therapy different from art as therapy ? In this episode, I share my personal experiences as a licensed creative arts therapist, a mom, a wife, and a psychotherapist exploring how both practices can support creativity, healing, and self-reflection. We break down: How art is for everyone but used differently in each approach What licensed art therapists can do vs. what y...

Welcome to Serenity Through Art Podcast: Art Therapy On the Go a space for therapists, helping professionals, and creatives to reconnect with their creativity and care for themselves, even while life is busy. In this first episode, I share why art therapy and art as therapy matters not just for clients, but for therapists and creatives themselves. We explore how small creative practices — like dra...

Today on Serenity Through Art Podcast: Art Therapy On the Go , we’re talking about self-care for therapists, helping professionals, and creatives something we all need, but often forget to give ourselves. In this episode, I share practical micro-art practices you can do in just a few minutes to reset, release emotional weight, and reconnect with your own creativity. You’ll hear about: How small cr...

Welcome to Serenity Through Art Podcast: Art Therapy On the Go ! A space for therapists, helping professionals, and creatives exploring art therapy, creativity, and reflective care while navigating busy lives.