Self(ish) Confidence

Join Jaime Nickerson and I for a Self(ish) recap of our 2023 Shift experience in St. John's, Newfoundland. Grab some tissues because you'll be laughing and crying with us today.  Reminder - emotions are a gift and can help you connect with those around you. Don't hide that beautiful gift. Let them shine! Connect with Jaime: @jaimeleenickerson Check out Episode 53 for our first Shift...

Allow yourself to be seen 👀 It’s time to shine that light + show the world who you really are. Stop hiding behind food, filters + fake smiles. When you shine, it inspires the world to do the same 💕 Looking to learn how to do this? Join my FREE Confidence Workshop this Thursday night, January 19th at 7:30 PM AST. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to S...

We're only a few weeks into 2023 and I know how hard it is to stick with your new routine this time of year. Don't throw in the towel. Instead listen to this and remind yourself that it's all about consistency over perfection. I'm proud of you for picking yourself back up! I can't wait to see you shine. Join the Self(ish) Sisterhood --> https://jessicaclerke.com/selfish...

What is your vision for 2023 ✨ Is it aligned with what you truly want in life & how you want to feel? Or are you basing it off of what society thinks you “should” be doing? F the shoulds. It’s time to live life YOUR way. What’s your 2023 vision? Want to build a vision board for this year? Join the Self(ish) Sisterhood for our Vision Board Party on January 11th at 7:30 EST. Join the Sisterhood...

Have you ever said 'I wish I had more confidence to do _______'? We all have and although there is no magic pill for confidence, there are some ways that you can raise your confidence to feel better today. Try adding these 8 ways to raise your vibration and you will see improvements quickly! I've been using them recently and it's making a huge difference in my energy + how I&ap...

Hello 2023 👋 It’s time to show up as your true authentic self, even if it feels uncomfortable. Even if you’re afraid what people will say. Even if you don’t know who you are. Take a step forward and practice using that beautiful voice. This is YOUR year! 💕 Are you looking for more confidence in 2023? Join us on the Self(ish) Confidence Retreat March 31-April 2. --->  LEARN MORE Join the Self(...

The LAST episode of 2022. WOW - what a year. This episode is a 2022 (aka the best year of my life) in review + a few tips for you to make 2023 the best year of yours. Of course we can't predict what will happen next year but we can take aligned action to push you in the right direction. Looking for a supportive community? Join the Self(ish) Sisterhood for only $10 CAD a month until December 3...

Want to learn from someone on an unconventional life path - check out Ashley O'Connor. She has changed careers + followed her heart even when things get hard. This girl is dropping her truth and insights into how to show up messy. She's also chatting about her new business as a Certified Health Coach and how to walk into 2023 healthier + happier. Connect with Ashley on IG: @ashleyoshow J...

How are you treating yourself this Christmas? Are you focusing on the external validation or are you focusing on YOU and your needs? Believe me I know it’s hard, especially if you’re not in the holiday spirit but if you focus inward it will make such a big difference. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed this episod...

In today's episode we're getting uncomfortable with a icky middle spot between where you started and where you want to be. It's the place where most people give up. Today we're leaning into how to push past that discomfort and show up stronger for your confidence journey. Check our Cira Nutrition . Use code JESSICA for 10% off. Join the Self(ish) Sisterhood for only $10 a month...

Episode 102 - where did the time go? Share that you’re listening to the Self(ish) Confidence podcast on social for a chance to win a year membership to the Self(ish) Sisterhood. Today we’re chatting all about confidence at Christmas. Are you doing things for you? Or for everyone else around you? You are THE gift this holiday season! Not what’s under the tree. Don’t forget that! 🎁 Join the Self(is...

We get deep fast in this episode with Annie Calvaneso. She is sharing her truth as an eating disorder warrior who turned her challenges to opportunities. Annie is a 3x business owner and business coach & consultant. Her two previous businesses were a voice teaching studio and an online fitness coaching business. She helped over 60 people start businesses during a time when it was "impossi...

Here’s your permission slip to take a frikken break this holiday season 🎄 I know you're busy. I know you have a lot on your to-do list but its time to make YOU a priority and give yourself the gift of a beautiful, long, guilt-free break.  If you did give yourself permission to slow down, what would you do with that time? Looking to give yourself the gift of self-discovery? Check out  The Con...

Today I'm chatting with Emily King + Gina Keeping all about Shift, a personal development event they started in St. John's, Newfoundland that literally changed the game for me and my business in June 2022. Now it's time for round two and I'm getting to head back to Newfoundland, this time as a speaker at the event! In this episode we chat all about where the idea for Shift came...

Do it scared! 👏 I know it’s hard but I promise you, taking action will help diminish the fear. And if you're struggling to take action, it's time to surround yourself with women who encourage you to take the big leap!  If you’re looking for a supportive community that wants to see you shine, join the self(ish) sisterhood today at my intro rate of only $10 a month until December 1st. For...

Friendships in you 30s are HARD. We're not in high school anymore, this stuff takes work! How do we create meaningful friendships as an adult? I've invited Jean-Eva Dickie from Book of Love Canada to chat about this topic and offer you some important advice on how to make friendships as an adult. Connect with Jean-Eva and Book of Love Canada: @bookoflovecanada www.bookoflovecanada.ca We&...

Why is it EASY to show up for others but IMPOSSIBLE to show up for ourselves? We put our needs last on the list and they often get forgotten. What would happen if you put yourself first? If YOU made YOU a priority? Take some time for you and join us for the next Self(ish) Social at the Roller Disco on December 1 at 8PM. Grab your ticket before we sell out! Join the Self(ish) Sisterhood : $33/month...

In this episode I'm showing you all the sides of the emotions I've been facing and how I've reframed that to help build my confidence in those areas. I'm pulling back the curtain on my truth and sharing the negative things that are holding me back.  We dive into my recent anxiety diagnosis through the ADHD testing process and how that made me spiral into so many questions about...

Let your light shine. You can change the world when you start to see your true potential 💕 Do you struggle with body insecurities or confidence in photos? You’re not alone. That's why I made it my top priority to show women their light through Kait Elizabeth's photography lens.  Book a session with Kait: @ kaitelizabethphotography Upcoming Events: Ugly Christmas Sweater party at Upshaws...

This episode is an open discussion about the EmpowerHer Live event we attended in Phoenix, Arizona a few weeks ago. We talked about a variety of topics in this recording but for my piece of the episode we chatted about the epic swag bags and how this event helped us find confidence in our business. If you want to hear more about our fav speakers, visualizations and how the event went, check out th...

Last weekend was my first every Self(ish) Retreat and it was AMAZING. The venue was perfect, the people were amazing - what more could you ask for!  This episode highlights some of my fav moments and how I'm feeling about  the whole weekend. Check out my Instagram Highlights for the photos from the event.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self...

You can have it all and you can do success your way. We often think we all have the same merits for business success but that's not the case. What does success in your business look like for you? Jenn breaks down how success looks like in her businesses and how she focuses on her truth to make that happen. Jennifer is a wife, mother, dual citizen (An American Girl that lives in a Canadian wor...

BE PRESENT ✨ I’ve been getting so caught up in “tomorrow “ that I forget today is the only moment I’m guaranteed. Are you struggling to stay present too? Send me a 🧘‍♀️ emoji so we can connect and hold each other accountable. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personall...

Emily is the QUEEN of habits. She's dedicated her life to helping more people have simple, healthy habits. In today's episode she's giving up some tips to get out of your way and bring your dreams to life through consistent actions. Connect with Emily on Instagram: @em.brook.ditullio Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your socia...

Last week I was in Phoenix, AZ for an empowerment conference that lit a fire under my booty. Being in a room of people who see my potential and will knock down walls to help me get there was huge! If you feel alone with your dreams, find the people who believe in you! Who want to see you grow into your full potential. Get uncomfortable and say 'hi' to new opportunities. Send me a DM and...