Self(ish) Confidence

Do it scared! 👏 I know it’s hard but I promise you, taking action will help diminish the fear. And if you're struggling to take action, it's time to surround yourself with women who encourage you to take the big leap!  If you’re looking for a supportive community that wants to see you shine, join the self(ish) sisterhood today at my intro rate of only $10 a month until December 1st. For...

Friendships in you 30s are HARD. We're not in high school anymore, this stuff takes work! How do we create meaningful friendships as an adult? I've invited Jean-Eva Dickie from Book of Love Canada to chat about this topic and offer you some important advice on how to make friendships as an adult. Connect with Jean-Eva and Book of Love Canada: @bookoflovecanada www.bookoflovecanada.ca We&...

Why is it EASY to show up for others but IMPOSSIBLE to show up for ourselves? We put our needs last on the list and they often get forgotten. What would happen if you put yourself first? If YOU made YOU a priority? Take some time for you and join us for the next Self(ish) Social at the Roller Disco on December 1 at 8PM. Grab your ticket before we sell out! Join the Self(ish) Sisterhood : $33/month...

In this episode I'm showing you all the sides of the emotions I've been facing and how I've reframed that to help build my confidence in those areas. I'm pulling back the curtain on my truth and sharing the negative things that are holding me back.  We dive into my recent anxiety diagnosis through the ADHD testing process and how that made me spiral into so many questions about...

Let your light shine. You can change the world when you start to see your true potential 💕 Do you struggle with body insecurities or confidence in photos? You’re not alone. That's why I made it my top priority to show women their light through Kait Elizabeth's photography lens.  Book a session with Kait: @ kaitelizabethphotography Upcoming Events: Ugly Christmas Sweater party at Upshaws...

This episode is an open discussion about the EmpowerHer Live event we attended in Phoenix, Arizona a few weeks ago. We talked about a variety of topics in this recording but for my piece of the episode we chatted about the epic swag bags and how this event helped us find confidence in our business. If you want to hear more about our fav speakers, visualizations and how the event went, check out th...

Last weekend was my first every Self(ish) Retreat and it was AMAZING. The venue was perfect, the people were amazing - what more could you ask for!  This episode highlights some of my fav moments and how I'm feeling about  the whole weekend. Check out my Instagram Highlights for the photos from the event.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self...

You can have it all and you can do success your way. We often think we all have the same merits for business success but that's not the case. What does success in your business look like for you? Jenn breaks down how success looks like in her businesses and how she focuses on her truth to make that happen. Jennifer is a wife, mother, dual citizen (An American Girl that lives in a Canadian wor...

BE PRESENT ✨ I’ve been getting so caught up in “tomorrow “ that I forget today is the only moment I’m guaranteed. Are you struggling to stay present too? Send me a 🧘‍♀️ emoji so we can connect and hold each other accountable. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personall...

Emily is the QUEEN of habits. She's dedicated her life to helping more people have simple, healthy habits. In today's episode she's giving up some tips to get out of your way and bring your dreams to life through consistent actions. Connect with Emily on Instagram: @em.brook.ditullio Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your socia...

Last week I was in Phoenix, AZ for an empowerment conference that lit a fire under my booty. Being in a room of people who see my potential and will knock down walls to help me get there was huge! If you feel alone with your dreams, find the people who believe in you! Who want to see you grow into your full potential. Get uncomfortable and say 'hi' to new opportunities. Send me a DM and...

Stacy is on a mission to help women find love without all the unnecessary drama and BS. At 40, when she found herself single again, wanting to love and be loved, she went all-in on dating for four years. 475 dates later, she found the love of her life.  It’s time to stop being a d*ck to yourself when it comes to dating. Stacy is dropping some truth here to help you cut the BS and find love faster....

Happy 1st Birthday to Self(ish) Confidence 🥳🥳 I can’t believe it’s been a year of podcasting. I am so grateful for you listening and helping me grow 💕 If there is something on your heart but fear is holding you back, do it scared! You won't regret following your heart. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @je...

We know it can be scary just the take the damn risk but Emily is the QUEEN of risks but she doesn't take them without the proper risk analysis. Check out todays episode as we chat about Emily's current adventure and how she's opening her first studio in Dartmouth, Nova Scotia.  Connect with Emily: On IG: @seamanej With Kohr Method: @kohrmethod Grab a class pass:  www.kohrmethod.ca T...

Stop letting the comparison game hold you back. Use it as your inspiration for your dreams 💕 Want to grab your day pass to the retreat? Check out all the info here. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Check out my website at: www.jessicaclerke.co...

Ohhhh sistaaaaa, I feel you on the stress. We are all stressed and conditioned for that to be NORMAL? To feel this pressure in my chest is normal? It's time to stop living that way and lean on our community to take some things off our plates. What is the root of your stress? How can you prioritize your to-do list? and how can you ask for support to help you manage things better? We need to st...

Just your friendly reminder that you are worthy of investing in yourself. We think we have to carry it all and we don't! Investing in yourself looks different for everyone - it could be with a cleaner, a babysitter or a nap on the couch. Invest with time or money - whatever you truly need. How would the higher version of you invest in their self? Thank you for listening today! If you enjoyed...

It's time we start celebrating growth instead of beating ourselves up for not being further along. As I think about the year of confidence, I immediately say 'yea but I'm not further' or ' I thought I would be here' - let's cut the crap and actually celebrate where we are. Our society gives us unrealistic timelines for our life which now has skewed how we feel ab...

Motivation Monday looks a little different today after Hurricane Fiona. Life looks different today than it did last week and that's ok. I challenge you to look deep and find ONE thing you're grateful for today.  How can we fill up your grateful heart today? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke...

Have you been curious about your spirituality and how to trust your intuition on your new endeavours? Jennifer Louise is sharing her insights on how to connect with your intuition, spirit and trust the divine guidance happening in your life. Connect with Jennifer Louise: On IG: @jenniferlouisewellness or online: www.jenniferlouisewellness.com Use code Confidence15 at check-out for 15% off Jenn&apo...

It’s time to share what’s on your heart, navigate your truth and normalize changing your frikken mind 💕 You’re the boss of your life – don’t forget that you get to decide what you want. Upcoming Self(ish) Social: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Click here to grab your ticket. Confidence Retreat: JOIN THE WAITLIST for the upcoming Confidence Retreat in...

It all started with some networking and listening to the whispers. Ashley followed her calling and created this incredible business, Birth Baby Sleep, that is helping women navigate parenting and so much more. Connect with Ashley: www.birthbabysleep.ca IG: @birth_baby_sleep Upcoming Self(ish) Social: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Click here to grab y...

I AM enough. I AM doing enough ✨ We’re talking all about that self belief and that icky feeling of growth that is trying to drag us down. Get out of your comfort zone and show up for the life you’re excited about! ❤️ Upcoming events: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Confidence Retreat November 5th & 6th in Mount Uniack, Nova Scotia. Thank you for l...

We are DIVING DEEP in this episode with Gina Keeping on her life, the unexpected shifts she's needed to take and normalizing changing your frikken mind! If you are feeling stuck or afraid to make the big change you need in your life, this is the episode for you! Connect with Gina: Instagram: @gina_keeping Podcast: Keeping it Real with Gina Keeping Website: www.ginakeeping.ca Thank you for lis...

I am feeling ALL the feels today 😱 Life can be an emotional roller coaster but I promise you, when you finally decide to grab your ticket, the ride is worth it! I’m proud of you for showing up and taking a step today ✨🎉 Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally tha...