Self(ish) Confidence

Stacy is on a mission to help women find love without all the unnecessary drama and BS. At 40, when she found herself single again, wanting to love and be loved, she went all-in on dating for four years. 475 dates later, she found the love of her life.  It’s time to stop being a d*ck to yourself when it comes to dating. Stacy is dropping some truth here to help you cut the BS and find love faster....

Happy 1st Birthday to Self(ish) Confidence 🥳🥳 I can’t believe it’s been a year of podcasting. I am so grateful for you listening and helping me grow 💕 If there is something on your heart but fear is holding you back, do it scared! You won't regret following your heart. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @je...

We know it can be scary just the take the damn risk but Emily is the QUEEN of risks but she doesn't take them without the proper risk analysis. Check out todays episode as we chat about Emily's current adventure and how she's opening her first studio in Dartmouth, Nova Scotia.  Connect with Emily: On IG: @seamanej With Kohr Method: @kohrmethod Grab a class pass:  www.kohrmethod.ca T...

Stop letting the comparison game hold you back. Use it as your inspiration for your dreams 💕 Want to grab your day pass to the retreat? Check out all the info here. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Check out my website at: www.jessicaclerke.co...

Ohhhh sistaaaaa, I feel you on the stress. We are all stressed and conditioned for that to be NORMAL? To feel this pressure in my chest is normal? It's time to stop living that way and lean on our community to take some things off our plates. What is the root of your stress? How can you prioritize your to-do list? and how can you ask for support to help you manage things better? We need to st...

Just your friendly reminder that you are worthy of investing in yourself. We think we have to carry it all and we don't! Investing in yourself looks different for everyone - it could be with a cleaner, a babysitter or a nap on the couch. Invest with time or money - whatever you truly need. How would the higher version of you invest in their self? Thank you for listening today! If you enjoyed...

It's time we start celebrating growth instead of beating ourselves up for not being further along. As I think about the year of confidence, I immediately say 'yea but I'm not further' or ' I thought I would be here' - let's cut the crap and actually celebrate where we are. Our society gives us unrealistic timelines for our life which now has skewed how we feel ab...

Motivation Monday looks a little different today after Hurricane Fiona. Life looks different today than it did last week and that's ok. I challenge you to look deep and find ONE thing you're grateful for today.  How can we fill up your grateful heart today? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke...

Have you been curious about your spirituality and how to trust your intuition on your new endeavours? Jennifer Louise is sharing her insights on how to connect with your intuition, spirit and trust the divine guidance happening in your life. Connect with Jennifer Louise: On IG: @jenniferlouisewellness or online: www.jenniferlouisewellness.com Use code Confidence15 at check-out for 15% off Jenn&apo...

It’s time to share what’s on your heart, navigate your truth and normalize changing your frikken mind 💕 You’re the boss of your life – don’t forget that you get to decide what you want. Upcoming Self(ish) Social: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Click here to grab your ticket. Confidence Retreat: JOIN THE WAITLIST for the upcoming Confidence Retreat in...

It all started with some networking and listening to the whispers. Ashley followed her calling and created this incredible business, Birth Baby Sleep, that is helping women navigate parenting and so much more. Connect with Ashley: www.birthbabysleep.ca IG: @birth_baby_sleep Upcoming Self(ish) Social: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Click here to grab y...

I AM enough. I AM doing enough ✨ We’re talking all about that self belief and that icky feeling of growth that is trying to drag us down. Get out of your comfort zone and show up for the life you’re excited about! ❤️ Upcoming events: Blue Lobster Tropical Party Cruise Friday, September 23rd – 9:30pm to 11:30pm Confidence Retreat November 5th & 6th in Mount Uniack, Nova Scotia. Thank you for l...

We are DIVING DEEP in this episode with Gina Keeping on her life, the unexpected shifts she's needed to take and normalizing changing your frikken mind! If you are feeling stuck or afraid to make the big change you need in your life, this is the episode for you! Connect with Gina: Instagram: @gina_keeping Podcast: Keeping it Real with Gina Keeping Website: www.ginakeeping.ca Thank you for lis...

I am feeling ALL the feels today 😱 Life can be an emotional roller coaster but I promise you, when you finally decide to grab your ticket, the ride is worth it! I’m proud of you for showing up and taking a step today ✨🎉 Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally tha...

Are you masking your lack of confidence with fashion trends & filters? We are diving deep into fashion trends, fast fashion + gender norms in today's episode with Sarah Villarreal. Sarah is a wife, fashion designer turned stay-at-home-mom, and podcaster. She is creator and host of the Socially Misguided podcast. From toxic beauty ideals to patriarchal double standards, Sarah’s mission is...

Mindfulness 😳 ughhh, right? The world tells us that being busy makes you successful but that’s a pile of crap! Slowing down, enjoying the moment and being present is the key to long term happiness. Start practicing this today 💕 take it slow and keep it simple. How are you practicing mindfulness today? ✨ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on yo...

This episode is a bonus recording from an interview I did on the Keeping it Real Podcast with Gina Keeping . WRITTEN FROM GINA: In this episode, Jessica shares her story of how she stepped away from what she thought she wanted and how she leaned into finding what lit her up. We dive into the messy things too and chat about how you actually start doing the damn thing even when you are scared and no...

3 things I learned in a trampoline fitness class this weekend ✨ 1. Getting out of your comfort zone is the only way to grow 2. Stop letting your mind define your truth 🧠 3. Community makes everything more fun 🤩 Next class is Sep. 11th in Dartmouth, NS if you want to see what you’ll learn 💕 More info: https://jessicaclerke.com/events/ Thank you for listening today! If you enjoyed this episode,...

Diana is LIVING her truth out loud and I'm loving every minute of it. I invited her to come BACK on the podcast because she is publishing her first book and I couldn't wait to talk with her about it. If you want more background on Diana, check out Episode 19. Connect with Diana on Instagram or check our her podcast Keep Moving Forward . PRE-ORDER Stop talking about the weather by Diana-M...

Are you hitting the reset button today? Today we’re chatting about habits and how to be more consistent so you don’t need to hit the reset button on Monday or at the end of summer ☀️ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Check out my website at: www...

Are you holding yourself back from living your truth? Or from taking action towards the thing on your heart? I did this for years. I played small, didn't speak up and never let anyone in on what I wanted in life. These actions are holding you back. Check out this episode to learn about a few things that could be keeping you from your potential. Join us for the next Self(ish) Social on August...

Reminder: it’s a marathon, not a sprint 🏃‍♀️ Its ok to slow down and enjoy the ride because we get to choose how to live our life. Fffff societal pressure. You deserve better than to squeeze into that box. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Chec...

Community is KEY 🔑 in you speaking your truth and living your life how you want. Sometimes community is the thing that forces us to stay in our bubble and other times, its the key in opening up and discovering ourselves. This episode is all about why I think community is important and how to find yours! If you're interested in the Self(ish) Sisterhood, learn more here: https://jessicaclerke....

BIG ANNOUNCEMENTS on the Self(ish) Confidence Podcast today. INCLUDING: The first ever Self(ish) Social is THIS Friday night 7:30 pm. Send me a message for all the details - I have two seats left! - Self(ish) Sisterhood is finally happening!!! Click here for more info: https://jessicaclerke.com/sisterhood/ PS. I’m so proud of you for taking action towards your dreams 💫 Join the Self(ish) Sisterho...

Do you feel disconnected from who you are? Struggling with anxiety or depression? Unsure of what you want? In this episode, Bria helps you uncover common symptoms and how to feel more confident in who you are while navigating uncomfortable emotions. She shares with us her tips to help you "drop into your body" and deeply connect your mind with your physical self. Book suggestions from Br...