Self(ish) Confidence

Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we're here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive chaos. Imagine setting alarms throughout your day, each one a loving reminder to pause, brea...

As we continue our 12 Days of Confidence journey, imagine savoring the small moments that make your heart flutter during the holidays. Could it be the twinkling lights on the Christmas tree or the warm and comforting sip of egg nog? We're about to dive into the importance of prioritizing joy over stress during the holiday season. Enjoy as I share my personal traditions and discuss techniques...

Are you feeling overwhelmed this holiday season? It's Day 2 of the 12 Days of Confidence and we're chatting all about the importance of prioritizing self-care amidst the festive flurry and how small acts of self-love can offer big returns. We're not just talking about sipping cocoa by the fire. We're talking about releasing the guilt that often accompanies putting oneself first...

It's finally here! The 12 Days of Confidence kicks off TODAY! As the holiday cheer fills the air, I understand that it can also kindle self-doubt and stress. Fear not! I've got you covered with an uplifting guide to navigating these emotional tides, prioritizing your needs, and finding joy in the holiday chaos. We're even throwing in a giveaway with a secret code word hidden in each...

Ever been at a crossroads, feeling lost and unsure of your next steps? In this episode, we welcome Stephanie Earhard, who found herself facing challenges and turning them into opportunities. Stephanie shares her college journey of changing majors, her love for event planning that was disrupted by the pandemic, and her eventual foray into the world of entrepreneurship. With support from her boyfrie...

Ever feel like you're drowning in a sea of self-doubt and comparison, especially during the holiday season? You're not alone. I've been there, scrolling through my phone, allowing others' seemingly perfect lives to overshadow my own. It's a struggle that can be overwhelming, but through sharing personal experiences and discussing how we can disconnect from technology, we a...

Are you ready to challenge traditional notions of success and embrace an unconventional lifestyle? This episode features the journey of Jessica Johnson, an author, entrepreneur and business mentor. With a bold decision to sell her belongings and fund her travels, Jessica has crafted her bright life, using her rent money to live in diverse Airbnb’s and work remotely. So many of us have had a dream...

Ever had a hunch or a gut instinct that just wouldn't quiet down? Join me as I share how this sort of inner voice led me to a spontaneous trip to a conference in San Diego, and the incredible experiences that followed. We'll also chat about how to understand our body's signals, and how our emotions can be the compass guiding us towards making the right decisions. Venturing further,...

What if you could unlock the secrets of successful entrepreneurs and apply them to grow your own business? Join me and Jean-eva Dickie, from Book of Love Canada, as we tackle your entrepreneurial questions. This event and our conversation was so much fun!  Introducing Boss Talk! A live podcast & networking event hosted by us: Confidence Coach Jess Clerke & Matchmaker Jean-eva Dickie. Join...

Welcome back, Aaliyah Jade! We are celebrating TWO YEARS of the Self(ish) Confidence podcast with this very special guest. Aaliyah was our first ever podcast guest and she is bringing the heat, once again, to befriend, or battle the voices in your head. Imagine dreaming and setting goals without the constraints of age or societal timelines. Aaliyah and I reflect on this, sharing our experiences an...

Imagine a world where we instinctively understand our strengths, our quirks, our energy levels, and how we can use these to invigorate the people around us. That's the world of Human Design, and I got my first glimpse of it at a salon, of all places. Thanks to my fabulous hairdresser Tenika, I discovered that I'm a Projector. Today we're diving into the magic of Human Design by scra...

Do you know what the secret ingredient is at the heart of any journey? It's belief. Picture a marathon runner, they don't just wake up and start running, they believe in their ability to finish the race. Similarly, you need to have faith in yourself when embarking on a personal or professional journey, whether it's starting a business or a blog, or entering a relationship. And remem...

Are you caught in the constant tug-of-war of societal expectations and self-imposed limitations? You're not alone. In this episode of Selfish Confidence, I chat about the struggle with societal pressures and feeling confined by my limits. I tackle the comparison game we often play with ourselves and how this hinders us from achieving our dreams. Break free from these invisible chains and embr...

Happy almost Thanksgiving! There's a BIG focus on being thankful in this season and I'm sure you are but are you showing up for yourself as you would for others? In this episode of the Selfish Confidence podcast as we dissect the importance of self-care during demanding periods such as this Thanksgiving season. I challenge you to introspect and ponder on this - How would you show up if a...

Ever had a moment when you realized that your environment is stifling your growth, not fostering it? That's exactly what happened to me on a 10-day trip to the scenic landscapes of Colorado and the mountains. Battling with the challenges of adjusting to the new altitude mirrored my own journey of personal growth, making me realize that just like a plant bound by its pot, we too can outgrow ou...

Brace yourself and get ready to welcome the audacious and vivacious Sam Picco! Straight from the breathtaking landscapes of Conception Bay South, Newfoundland, Sam's story is one of resilience, creativity, and the sheer audacity to dream big. We're taking you on a thrilling journey as she bares her soul about grappling with ADHD, hustling in high school to start her own business, and ste...

Do you ever feel like you're always putting everyone else first? I can relate. On the Confidence Corner this week, I'm sharing my personal journey of self-discovery that happened while attending the EmpowerHer Life event. I'll let you in on how I learned to prioritize myself, even as a natural nurturer. And believe me, it wasn't easy, but it was a stepping stone to gaining the...

Here's your VIP pass to a journey of courage, transformation, and authenticity with our special guest, Lea Coultas. She's a movement motivator, music enthusiast, and a woman who has braved the odds to claim her own happiness. Leah's story will make you believe in the power of resilience, the comfort in self-acceptance, and the magic of living life authentically. Lea’s life took a pa...

You know that feeling when you've just wrapped up a big event, like our recent Boss Talk and you're already anticipating the next big thing? That intriguing mix of excitement and anxiety? Yeah, we've all been there. This episode is all about embracing those intertwined emotions, not trying to mute one or favor the other, but simply acknowledging and understanding them.  This is your...

Welcome to a profound conversation with another incredible JESS, the ever-inspiring Jess Uyeno! With a fascinating journey that spans from happiness science to life and business coaching, Jess's story is one that sparks curiosity, admiration, and the urge to embrace the extraordinary in our everyday lives. So, are you ready to learn about the transformative magic of vulnerability, self-confid...

We've all been there, drowning in self-doubt, being our own worst critics. Here's a promise - this episode will be your lifeline. We'll navigate through the stormy seas of self-criticism and help guide you to the shores of self-acceptance. We'll show you the importance of reflecting on your journey, acknowledging your accomplishments, and most importantly, recognizing your wort...

Have you ever wondered how to stand up to societal norms and celebrate an authentic relationship? In this episode we discuss how we've held onto each other, all while staying true to ourselves in a society that constantly insists on defining what our relationship should look like.  Communication is the backbone of our relationship. It's allowed us to understand and respect our different...

Ever find yourself shopping for a special occasion, staring at a sea of dresses and not feeling quite yourself? That's where I found myself while hunting for the perfect anniversary dress. It was a moment of self-doubt, a dip in my usual confident levels, and it served as a powerful reminder that our comfort and confidence levels ebb and flow. And that's okay, because it's a part of...

In this episode, I'm sharing a replay episode from my good friend Hannah Haas's podcast, Confessions of an Entrepreneur. Ever wonder how it feels to lose a job amidst a global pandemic or plan a live podcasting event like Boss Talk? We share it all - the lows, the highs, and the rollercoaster ride in between that makes the journey of an entrepreneur. We also take a deep dive into the cri...

Ever felt like you were drifting off, not quite feeling like your authentic self? Well, you're not alone, and I’m here to help guide you back to that space of self-connection. In a world that's always buzzing, it's easy to lose yourself amidst the noise, but with some self awareness and reflection, you can step back into yourself. This episode is an invitation to spend some quality...