Self(ish) Confidence

Mondays are often filled with negative self talk - it's time to shut down that voice and remind yourself of your abundant potential. How are you speaking to yourself today? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Check out my website at: www.jess...

Do you struggle to celebrate yourself? Or celebrate the little things? I'm right there with you. This episode will give you five ways to celebrate yourself today. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Check out my website at: www.jessicaclerke....

Do you experience the Sunday scaries? That anxious feeling on Sunday as you go into your week? I was feeling it yesterday and I wanted to navigate that energy shift with you. I don’t want to live in that negativity so it’s time to shake things up 💕 Are you with me? Let’s do it together! Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and...

This is the episode to listen to when you're feeling like you're not enough or you're not doing enough. Or maybe you're trying so hard and life keeps throwing you a curve ball. I've been there! I created this episode to remind you that you're doing enough and to give you some tools to push through those tough days. Thank you for listening today! If you enjoyed this ep...

THE FIRST Unpopular Opinion interview - all about MONEY. Cringe...right? It's time that we get over that cringy feeling with our finances and get more comfortable having these conversations. Hannah gives her tips about how to have better conversations about money and how to ask for support when you need it.  CONNECT WITH HANNAH: On IG: @hollerathannah On her podcast: What the Finance Thank yo...

Sometimes we need a reminder to show up even when things are messy. No one is perfect. No one has it all together but for some reason we want the world to think that. Let’s be REAL and celebrate the raw, messy parts of our life ❤️ What are you celebrating today? 🎉 Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so...

Have you ever wondered what it would be like to have the courage to step into the unknown and TRY what's been gnawing at your heart? Audrey did when she broke up with her partner who looked perfect on paper but didn't feel perfect in her heart. Through her story of battling mental illness, a miscarriage and her break-up, she blossomed into the person she was always meant to become.  Conn...

Women's cycles are like seasons but so are so many areas of our lives. Are you in a hustle season? Rest season? For me, it's a rest season. Our house has been hit with the vid so we're taking some extra rest and keeping our immune system strong. It's so important to let go of the guilt you feel to hustle 24/7 and if you need it, take some much needed rest.  Thank you for listen...

Today we're taking Self(ish) Confidence beyond the surface level to help you dive deep into who you are and having the confidence to live that truth. I am so uncomfortable with this pivot but I know it's what this community needs to connect and find a place that finally feels like they belong. KEY TAKEAWAYS: - we're pivoting Self(ish) Confidence beyond the surface level to help you...

[LIVE EPISODE] New month, new goals ✨ How to create consistent habits and how to make the most of this month. What are you working on this month? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!     Follow me on instagram:   @jess.clerke     @selfishconfidence  ...

Today's episode is all about the art of following your heart. It can be one of the hardest things you ever do but if you resist it, you're just making your life harder. If I didn't follow my heart you wouldn't be here today listening to this episode. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.cler...

Age is just a number, we’ve all heard that one, right? But why can’t we embrace it? Why are we staked with a societal timeline telling us what we should do by what age? Today we chat all things birthday and how I got out of my comfort zone to celebrate. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send...

In this episode, Karlee is helping me navigate life's frequencies and how that can help your confidence. Connect with Karlee on Facebook or check out her website www.koachkarlee.com . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!   Follow me on instagram:...

It's time to embrace your messy life and STOP apologizing for it 💕 It’s so hard to be ourselves when everyone around you is apologizing for being themselves. Start the trend of sharing your mess unapologetically. It will have a ripple affect into the world ✨ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so...

Are you watching The Ultimatum: Marry or Move On on Netflix? If you are you know what I mean when I say OH MY 🚩🚩🚩 We're so good at seeing the red flag in other relationships but can we see them in our own? This show was eye opening and I think we need to bring some of these red flags to our attention. There are NO spoilers here. I don't name any couples in this episode because I don&a...

BONUS EPISODE from my interview with Matchmaker, Jean-Eva Dickie on her podcast The Book of Love. Self confidence is a super power...but what if you don't have any? It can be hard to show up as your true self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game - which makes it even harder to be your beautiful self. Self(ish) Confidence is abou...

Do you have a business or a big dream on your heart? Courtney Wolf is here to chat about how she found the confidence to leave her job and start her coaching business to help mamas become the CEO of their business. Find Courtney on Instagram at: @courtneywolfcoaching or on her website: www.courtneywolfcoaching.com Thank you for listening today! If you enjoyed this episode, share it with a friend!...

Happy Motivation Monday ❤️ We’re talking about having a sign for hope on those dark days ✨ Do you have a sign? Or something that helps you get through hard seasons? Share them in the comments! 🦋 Book of Love Podcast:  https://podcasts.apple.com/ca/podcast/chapter-75-self-ish-confidence-with-jess-clerke/id1515548400?i=1000556190140 Thank you for listening today! If you enjoyed this episode, share...

I may sound a bit crazy today but the manifestation has changed my life. I'm forever grateful for this practice and I really believe it can change yours too. Today we skim the surface of the practice and power of manifestation. Through this practice you can live the life of your dreams. Want to learn more about Human Design? Check out my episode with Cristal Currier: https://open.spotify.com/...

LIVE episode 🎙 facing your FEARS 😰 It’s not fun to do. Today I get vulnerable with one of my fears coming into reality recently and teaching me a lesson. Don’t let you fears hold you back from experiencing life. You won’t get an award for being the “safest”. Live confidently. You deserve it✨ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social med...

Are you struggling with your sleep these days? Here are a few easy sleep tips to help you get back into your routine and prioritize a crucial part of your life - SLEEP!  In this episode you will find 8 tips to help you take back the night and enjoy your sleep again!  Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke...

It's a messy motivation Monday. Did you know there is power in embracing the mess and showing up anyway? This episode is about being present over perfect. It's time to shove hustle culture to the side and show up authentically as yourself. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you...

Did someone say embrace  the unexpected? CRINGE...I hate change. But change is inevitable. It's going to happen. If nothing ever changed, life would be really boring! So instead of always avoiding change, let's take a minute and prepare for it. If you're ready for change, it might not feel so uncomfortable. Thank you for listening today! If you enjoyed this episode, share it with a...

Life can be tough and it throws unexpected crap our way. Today I'm feeling so many feels while sitting in my new office that just feels wrong. All my things are in storage and I can't shake this awkward feeling. When life throws you a twist, try finding the positivity in it. Find your values and make the changes you need to see success. Thank you for listening today! If you enjoyed this...

It's time for THE FIRST male guest  AND the first live interview on The Self(ish) Confidence Podcast. Today I'm interviewing my real estate agent and friend, Greg Pierce on how to navigate this tricky market with confidence. I'm sharing our experience buying and selling a home in Nova Scotia this year while Greg is sharing his wisdom and predictions for 2022. Check out Greg on IG at...