Self(ish) Confidence

Age is just a number, we’ve all heard that one, right? But why can’t we embrace it? Why are we staked with a societal timeline telling us what we should do by what age? Today we chat all things birthday and how I got out of my comfort zone to celebrate. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send...

In this episode, Karlee is helping me navigate life's frequencies and how that can help your confidence. Connect with Karlee on Facebook or check out her website www.koachkarlee.com . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!   Follow me on instagram:...

It's time to embrace your messy life and STOP apologizing for it 💕 It’s so hard to be ourselves when everyone around you is apologizing for being themselves. Start the trend of sharing your mess unapologetically. It will have a ripple affect into the world ✨ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so...

Are you watching The Ultimatum: Marry or Move On on Netflix? If you are you know what I mean when I say OH MY 🚩🚩🚩 We're so good at seeing the red flag in other relationships but can we see them in our own? This show was eye opening and I think we need to bring some of these red flags to our attention. There are NO spoilers here. I don't name any couples in this episode because I don&a...

BONUS EPISODE from my interview with Matchmaker, Jean-Eva Dickie on her podcast The Book of Love. Self confidence is a super power...but what if you don't have any? It can be hard to show up as your true self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game - which makes it even harder to be your beautiful self. Self(ish) Confidence is abou...

Do you have a business or a big dream on your heart? Courtney Wolf is here to chat about how she found the confidence to leave her job and start her coaching business to help mamas become the CEO of their business. Find Courtney on Instagram at: @courtneywolfcoaching or on her website: www.courtneywolfcoaching.com Thank you for listening today! If you enjoyed this episode, share it with a friend!...

Happy Motivation Monday ❤️ We’re talking about having a sign for hope on those dark days ✨ Do you have a sign? Or something that helps you get through hard seasons? Share them in the comments! 🦋 Book of Love Podcast:  https://podcasts.apple.com/ca/podcast/chapter-75-self-ish-confidence-with-jess-clerke/id1515548400?i=1000556190140 Thank you for listening today! If you enjoyed this episode, share...

I may sound a bit crazy today but the manifestation has changed my life. I'm forever grateful for this practice and I really believe it can change yours too. Today we skim the surface of the practice and power of manifestation. Through this practice you can live the life of your dreams. Want to learn more about Human Design? Check out my episode with Cristal Currier: https://open.spotify.com/...

LIVE episode 🎙 facing your FEARS 😰 It’s not fun to do. Today I get vulnerable with one of my fears coming into reality recently and teaching me a lesson. Don’t let you fears hold you back from experiencing life. You won’t get an award for being the “safest”. Live confidently. You deserve it✨ Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social med...

Are you struggling with your sleep these days? Here are a few easy sleep tips to help you get back into your routine and prioritize a crucial part of your life - SLEEP!  In this episode you will find 8 tips to help you take back the night and enjoy your sleep again!  Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke...

It's a messy motivation Monday. Did you know there is power in embracing the mess and showing up anyway? This episode is about being present over perfect. It's time to shove hustle culture to the side and show up authentically as yourself. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you...

Did someone say embrace  the unexpected? CRINGE...I hate change. But change is inevitable. It's going to happen. If nothing ever changed, life would be really boring! So instead of always avoiding change, let's take a minute and prepare for it. If you're ready for change, it might not feel so uncomfortable. Thank you for listening today! If you enjoyed this episode, share it with a...

Life can be tough and it throws unexpected crap our way. Today I'm feeling so many feels while sitting in my new office that just feels wrong. All my things are in storage and I can't shake this awkward feeling. When life throws you a twist, try finding the positivity in it. Find your values and make the changes you need to see success. Thank you for listening today! If you enjoyed this...

It's time for THE FIRST male guest  AND the first live interview on The Self(ish) Confidence Podcast. Today I'm interviewing my real estate agent and friend, Greg Pierce on how to navigate this tricky market with confidence. I'm sharing our experience buying and selling a home in Nova Scotia this year while Greg is sharing his wisdom and predictions for 2022. Check out Greg on IG at...

Are you struggling to find love with online dating? Or lacking confidence in your relationship with your boo? Jean-eva Dickie from J-E Matchmaking is bringing the juicy tips to help you walk into love with confidence. Want to connect with Jean-eva? Find her on Instagram , TikTok & online by searching jematchmaking. Thank you for listening today! If you enjoyed this episode, share it with a fri...

LIVE on Instagram - chatting about how our new home projects are getting me out of my comfort zone and showing me that I'm capable of hard things. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on instagram:  @jess.clerke   @selfishconfidence J...

Cheers to showing up even when life is crazy! That's what this episode is. It's a tribute to my Year of Confidence project but it's also about showing up when life is unpredictable.  Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on i...

MONDAY MOTIVATION LIVE chatting about how decluttering things in our life feels so good. Why don't we do that with our body and mind? Do you have some memories you can let go of? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on instagram:  @je...

From the courage to change to decision paralysis - we are diving deep into the topic of what could be holding you back from taking the big leap in your life. Diana is dropping some truth on how to finally make it happen. Connect with Diana on instagram at @diana_marie_keller . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @je...

My very first LIVE episode. I've decided to start something new on Mondays and go LIVE on IG while recording as a second weekly episode for you. It's time to get over the fear of being live, uncut, and raw with you.  Confidence comes from action, especially those actions that scare you. So here it is! Happy Monday. I can't wait to help motivate you every single week.  Thank you for...

Let's dive deep into this one...think about all the people you love more than anything in the world. You'd do anything for them, right?  But what about yourself? Can you take these steps to show yourself the same kind of compassion and love you show others around you? It's time to level up your self-care and make yourself a priority.  Thank you for listening today! If you enjoyed th...

Are you struggling with an itch to change something BIG in your life but you're afraid of how it'll turn out? This episode is for you. Erica went through some massive career changes in 2021 and she's sharing her tips to adapt to hard situations by making the most of it. Check Erica out on IG at: just.move.with.e Thank you for listening today! If you enjoyed this episode, share it wi...

Are you on the struggle bus lately when it comes to getting stuff done? You want to get your projects finished but you can't seem to take your eyes off your phone? I FEEL YOU! This episode is inspired by my own struggles with focus lately. Here are some tips that have helped me improve my mental health and productivity in a stressful season.   Thank you for listening today! If you enjoyed thi...

Have you ever wanted to take your career to the next level but you don't feel qualified? This episode is for you! Erin dives deep into female leadership and how to stop selling yourself short. You deserve to take your shot for your career goals! Connect with Erin online at www.leadinglikeher.com and check out her incredible podcast filled with tips to help you get out of your own way and step...

[EP 13] How to start when you don't feel ready in 2022 NEWS FLASH - if you wait til you’re ready, it’s never going to happen. Maybe that’s why you haven’t started yet, you’re not ready. Here are some tips to help you overcome your fear and take some action before you’re actually “ready”. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social medi...