Self(ish) Confidence

Are you struggling to find love with online dating? Or lacking confidence in your relationship with your boo? Jean-eva Dickie from J-E Matchmaking is bringing the juicy tips to help you walk into love with confidence. Want to connect with Jean-eva? Find her on Instagram , TikTok & online by searching jematchmaking. Thank you for listening today! If you enjoyed this episode, share it with a fri...

LIVE on Instagram - chatting about how our new home projects are getting me out of my comfort zone and showing me that I'm capable of hard things. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on instagram:  @jess.clerke   @selfishconfidence J...

Cheers to showing up even when life is crazy! That's what this episode is. It's a tribute to my Year of Confidence project but it's also about showing up when life is unpredictable.  Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on i...

MONDAY MOTIVATION LIVE chatting about how decluttering things in our life feels so good. Why don't we do that with our body and mind? Do you have some memories you can let go of? Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!    Follow me on instagram:  @je...

From the courage to change to decision paralysis - we are diving deep into the topic of what could be holding you back from taking the big leap in your life. Diana is dropping some truth on how to finally make it happen. Connect with Diana on instagram at @diana_marie_keller . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @je...

My very first LIVE episode. I've decided to start something new on Mondays and go LIVE on IG while recording as a second weekly episode for you. It's time to get over the fear of being live, uncut, and raw with you.  Confidence comes from action, especially those actions that scare you. So here it is! Happy Monday. I can't wait to help motivate you every single week.  Thank you for...

Let's dive deep into this one...think about all the people you love more than anything in the world. You'd do anything for them, right?  But what about yourself? Can you take these steps to show yourself the same kind of compassion and love you show others around you? It's time to level up your self-care and make yourself a priority.  Thank you for listening today! If you enjoyed th...

Are you struggling with an itch to change something BIG in your life but you're afraid of how it'll turn out? This episode is for you. Erica went through some massive career changes in 2021 and she's sharing her tips to adapt to hard situations by making the most of it. Check Erica out on IG at: just.move.with.e Thank you for listening today! If you enjoyed this episode, share it wi...

Are you on the struggle bus lately when it comes to getting stuff done? You want to get your projects finished but you can't seem to take your eyes off your phone? I FEEL YOU! This episode is inspired by my own struggles with focus lately. Here are some tips that have helped me improve my mental health and productivity in a stressful season.   Thank you for listening today! If you enjoyed thi...

Have you ever wanted to take your career to the next level but you don't feel qualified? This episode is for you! Erin dives deep into female leadership and how to stop selling yourself short. You deserve to take your shot for your career goals! Connect with Erin online at www.leadinglikeher.com and check out her incredible podcast filled with tips to help you get out of your own way and step...

[EP 13] How to start when you don't feel ready in 2022 NEWS FLASH - if you wait til you’re ready, it’s never going to happen. Maybe that’s why you haven’t started yet, you’re not ready. Here are some tips to help you overcome your fear and take some action before you’re actually “ready”. Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social medi...

We are scratching the surface on Human Design with Cristal. We're talking about the 5 types, what they mean and how knowing your design can help you live a more confident life. Where to find your type: Genetic Matrix My Body Graph Connect with Cristal on Instagram at @cristal.currier . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media...

Could your mindset be the thing thats holding you back?  You have big goals and all the right tools but for some reason, you're still not making it happen?  Your mindset is everything and as we head into the new year and start thinking about our goals, think about these mindset types that might be getting in your way.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for list...

Do you struggle to speak up? Are you looking to find more confidence in your voice? This episode is all about accessing the voice and learning to use it as your superpower.  Find Elise Besler on Instagram at @ elisebesleror on her website at www.elisebesler.com/links. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed this episod...

SURPRISE!! I think we all need a little confidence boost today so I created a short episode to help you shift your perspective as we head into the holidays. Share this with a friend or family member that is EXTRA stressed this season! We need to spread the word about enjoying the holidays without burnout.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish)...

The holidays are a hard time of year for your mental health, especially after the last couple of years. If we don't put in the work to make our mental health a priority, the holidays can be miserable. In this episode of Self(ish) Confidence, we chat about some tips to help put yourself first. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confiden...

It's time to normalize changing your mind and pivoting your life plan. So often we get caught up in what we "should" be doing and forget to follow our heart for what we actually want. Today, I'm talking with Marion Wagner who recently made a huge pivot in her career and inspired me to have this chat about change and the 6 key pivot points to consider when you know you need to m...

I am a BIG dreamer. I can visualize for days. I will sit down and plan out every detail to every big dream I have but sometimes that’s as far as it gets.  Big dreams can be scary and taking action towards them is even scarier. Here’s how visualization can come in handy, without letting it hold you back. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Co...

Can we just cut the self-help crap for a minute? Laura brings a refreshing approach to self-acceptance and self love through journal prompts, reflection and finding positive evidence in your life. Find Laura on Instagram @theselfset or The Self Set podcast on Apple & Spotify. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed...

Through my confidence journey, I started a project called the Year of Confidence. You can check out the updates on my social media feed. I’m on day 47 of 365. I started October 1st and most days, it just feels like a regular daily practice. I wanted to share some insights into what I'm doing daily to become the most confident version of myself and how you can do the same. Join the Self(ish) S...

Allie Smith is your No BS Bestie. I invited her on Self(ish) Confidence to talk to you about her journey to becoming a mom. As a mom of two little ones, she is dropping some tips on how she found her confidence through motherhood. We're chatting about fitness, self-love, and navigating to find yourself even when things are unclear. Find Allie on Instagram at @asmith.fit or check out the No BS...

What the heck is confidence anyway? I thought it was something the lucky ones were born with and if you didn't have it, better luck next time. Thankfully, I was wrong!  When I moved back home to Halifax, Nova Scotia after living away in Barbados for a year, I decided to take a leap and start a journey called the Year of Confidence.  Through this personal growth journey, I learned that it&apos...

We are chatting all things about that annoying voice in your head. Aaliyah shares her insights on how to deal with Bethany, her inner mean girl. Ed Mylett Podcast suggestion from Aaliyah: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000538322495 Connect with Aaliyah: @itsaaliyahjade 🎙: @the.official.hype.girl   Join the Self(ish) Sisterhood : $33/month or $333/year. Tha...

Here's the scoop on where I lost my confidence.  This show will NOT be an "all about Jess's crazy life" podcast...but I felt you needed a bit of background to see why I'm feeling the way I am and why this podcast was created.  We've all had a hard season and I believe being vulnerable, even though it makes me queasy, is the first step to building this amazing sisterho...

Welcome to Self(ish) Confidence - a podcast that will help you find your confidence and take action towards the life of your dreams.  This show will release a live episode every Monday and a traditional episode on Thursdays related to your wellness, growth and taking action in your life.  Take my hand, let's feel like the amazing women we are together! Join the Self(ish) Sisterhood : $33/mont...