Self(ish) Confidence

We are scratching the surface on Human Design with Cristal. We're talking about the 5 types, what they mean and how knowing your design can help you live a more confident life. Where to find your type: Genetic Matrix My Body Graph Connect with Cristal on Instagram at @cristal.currier . Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media...

Could your mindset be the thing thats holding you back?  You have big goals and all the right tools but for some reason, you're still not making it happen?  Your mindset is everything and as we head into the new year and start thinking about our goals, think about these mindset types that might be getting in your way.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for list...

Do you struggle to speak up? Are you looking to find more confidence in your voice? This episode is all about accessing the voice and learning to use it as your superpower.  Find Elise Besler on Instagram at @ elisebesleror on her website at www.elisebesler.com/links. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed this episod...

SURPRISE!! I think we all need a little confidence boost today so I created a short episode to help you shift your perspective as we head into the holidays. Share this with a friend or family member that is EXTRA stressed this season! We need to spread the word about enjoying the holidays without burnout.  Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish)...

The holidays are a hard time of year for your mental health, especially after the last couple of years. If we don't put in the work to make our mental health a priority, the holidays can be miserable. In this episode of Self(ish) Confidence, we chat about some tips to help put yourself first. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confiden...

It's time to normalize changing your mind and pivoting your life plan. So often we get caught up in what we "should" be doing and forget to follow our heart for what we actually want. Today, I'm talking with Marion Wagner who recently made a huge pivot in her career and inspired me to have this chat about change and the 6 key pivot points to consider when you know you need to m...

I am a BIG dreamer. I can visualize for days. I will sit down and plan out every detail to every big dream I have but sometimes that’s as far as it gets.  Big dreams can be scary and taking action towards them is even scarier. Here’s how visualization can come in handy, without letting it hold you back. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Co...

Can we just cut the self-help crap for a minute? Laura brings a refreshing approach to self-acceptance and self love through journal prompts, reflection and finding positive evidence in your life. Find Laura on Instagram @theselfset or The Self Set podcast on Apple & Spotify. Join the Self(ish) Sisterhood : $33/month or $333/year. Thank you for listening to Self(ish) Confidence! If you enjoyed...

Through my confidence journey, I started a project called the Year of Confidence. You can check out the updates on my social media feed. I’m on day 47 of 365. I started October 1st and most days, it just feels like a regular daily practice. I wanted to share some insights into what I'm doing daily to become the most confident version of myself and how you can do the same. Join the Self(ish) S...

Allie Smith is your No BS Bestie. I invited her on Self(ish) Confidence to talk to you about her journey to becoming a mom. As a mom of two little ones, she is dropping some tips on how she found her confidence through motherhood. We're chatting about fitness, self-love, and navigating to find yourself even when things are unclear. Find Allie on Instagram at @asmith.fit or check out the No BS...

What the heck is confidence anyway? I thought it was something the lucky ones were born with and if you didn't have it, better luck next time. Thankfully, I was wrong!  When I moved back home to Halifax, Nova Scotia after living away in Barbados for a year, I decided to take a leap and start a journey called the Year of Confidence.  Through this personal growth journey, I learned that it&apos...

We are chatting all things about that annoying voice in your head. Aaliyah shares her insights on how to deal with Bethany, her inner mean girl. Ed Mylett Podcast suggestion from Aaliyah: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000538322495 Connect with Aaliyah: @itsaaliyahjade 🎙: @the.official.hype.girl   Join the Self(ish) Sisterhood : $33/month or $333/year. Tha...

Here's the scoop on where I lost my confidence.  This show will NOT be an "all about Jess's crazy life" podcast...but I felt you needed a bit of background to see why I'm feeling the way I am and why this podcast was created.  We've all had a hard season and I believe being vulnerable, even though it makes me queasy, is the first step to building this amazing sisterho...

Welcome to Self(ish) Confidence - a podcast that will help you find your confidence and take action towards the life of your dreams.  This show will release a live episode every Monday and a traditional episode on Thursdays related to your wellness, growth and taking action in your life.  Take my hand, let's feel like the amazing women we are together! Join the Self(ish) Sisterhood : $33/mont...