Self Talk Show

The benefits of practicing meditation will surprise you as it reduces the chaos in your inner world, brings positivity, improves the quality of your thoughts and self-control.

Walk to your path of spiritual breakthrough with Jeff Carreira!

About The Episode: Alan Stein , an incredible Keynote Speaker and Author is here on Self Talk Show to share few life changing mantras that will take you many steps closer to your goals and help living a fulfilling and improved version of life!  You can reach out to (Our Guest Speaker) Alan Stein through his website: https://alansteinjr.com/ for any queries related to events, his online course...

Season 5: Meditation & Healing Episode 1: What Meditation Means To You? About the Episode: Every Individual's aim of meditating is different. Some people meditate to work on their emotional well-being, some choose to focus on their mental health, others look to attain more awareness on the spiritual level. So what's your aim?  Use #WhatMeditationMeansToMe and tag Self Talk Show on Social Media to...

Season 4: Guest Speaker Specials Episode 7: Amp Up Your Yoga Practice To Get Up To 10x Greater Results About the Episode: Get Ready to Learn and Practice Yoga with Our Astonishing Guest Speaker Diana Butler who's the Founder of Purple Poppy, a company with a mission to help others Shine Like the Light they are Meant To Be! Here's a good news for all of you, Purple Poppy has come up with "Spin The...

Season 4: Guest Speaker Special Episode 5: Taking Control Of Your Life About the Episode: Our Guest Speaker Simon Gibbons is here to motivate you to take charge of your life by sharing his life's experiences as well as tips and tricks to turn your dreams and goals into reality! 

Season 4: Guest Speaker Specials Episode 4: Boundaries: Why they are good for our health?  About the Episode: Setting Boundaries doesn't mean to limit oneself but to create that extra space for a "ME Time", to save oneself from feeling overwhelmed due to task overload. Our Guest Speaker Kamini Wood will educate on the same. To know more about Kamini, please visit www.kaminiwood.com 

Season 4: Guest Speaker Specials Episode 3: Designing A Life You'll Love About the Episode: Did you know that we can live our desired life by simply demystifying our core essence, introspecting and questioning ourselves? Learn how to design your life the way you want it to be with Our Guest Speaker Tonia Lyon. To know more about Tonia, please visit myunscripted.life

Season 4: Guest Speaker Specials Episode 2: Shatter your myths about Autism with Sam and Gina Mitchell About the Episode: Learn and get inspired by Sam's life journey, his struggles and how he defeated and won over his issues and challenges that autism threw at him with the support of Gina Mitchell who's an incredible educator. Also do check out their podcast "Autism rock and rolls" and also share...

Season 4: Guest Speaker Specials Episode 1: Finding your life purpose with Manuara Chisty About the Episode: Know and learn the importance of life purpose, the role it plays in our life and most importantly how to actually find our purposes. Our Guest Speaker Manuara Chisty will guide you step by step and support you in this process! 

Season 3: Bringing Self-Talk into Practice Episode 32: The Conclusion-Special Meditation with Affirmations for Inner Peace and Relaxation About the Episode: Enjoy this last episode with soothing and relaxing meditation, see you with season 4! 

Season 3: Bringing Self-Talk into Practice Episode 31: Self-Talk Statements for Positive Parenting About the Episode: Parenting is not just about guiding, loving and taking care of your children it is about viewing the world through their point of view. Use these self-talk statements to thrive your parenting skills and guide your children towards being a better human being and a successful one!

Season 3: Bringing Self-Talk into Practice Episode 30: Self-Talk Statements for Successful Marriage About the Episode: Marriage is a team effort. It requires a lot of work and understanding. There are times when you have to put in more efforts than usual and there's nothing wrong with that! Work on your marriage with more willingness and love using these self-talk statements. 

Season 3: Bringing Self-Talk into Practice Episode 29: Self-Talk Statements for Becoming a better listener About the Episode: Listening is an art. It requires ample amount of patience. As you master this art, you will become more aware and alert when it comes to your surroundings, situations, be it anything listening will enhance your actions for sure! Listen to these self-talk statements and incu...

Season 3: Bringing Self-Talk into practice Episode 28: Self-Talk Statements for Determination and Will Power About the Episode: Determination amplifies your efforts, energy and power to work towards your goals and dreams. Use these self-talk statements to enhance your determination and work towards your goals. 

Season 3: Bringing Self-Talk into practice Episode 27: Self-Talk Statements for Learning to say “NO” About the Episode: You're not liable to say yes to everybody every time! Your time and energy matters, you matter! So start prioritizing yourself and use these self-talk statements to train your mind to say "no". 

Season 3: Bringing Self-talk into practice Episode 26: Self-Talk Statements for Enhancing Self-Belief About the Episode: Self-Belief is a key ingredient of success. If you have self-belief then you can achieve anything you want. Enhance your self-belief using these effective self-talk statements. 

Season 3: Bringing Self-Talk into practice Episode 25: Self-Talk Statements for Strengthening Faith in Yourself About the Episode: Faith brings back the lost hope! It pushes one to achieve the impossible goal/goals, so strengthen your faith and listen to these amazing self-talk statements. 

Season 3: Bringing Self-talk into practice Bonus Episode: The Power of Self-Compassion About the Episode: Being kind and supportive towards yourself is not a weakness, it's a necessity. Learn how self-compassion can change your perspective towards yourself.

Season 3: Bringing Self-Talk into practice Episode 24: Self-Talk Statements to Stop Procrastination About the Episode: I call procrastination a disease of tomorrow, delay can be another word for it. Become a person of present and now, eliminate procrastination out from your system using these amazing self talk statements.  If you have any questions or suggestions, feel free to email me on sho...

Season 3: Bringing Self-Talk into practice Episode 23: Self-Talk Statements to Overcoming Fear of Failure About the Episode: Failure doesn't make you a "Failure", in fact it gives you a second chance to thrive, consider failure an improv! Get over this fear using these simple yet effective self talk statements.  If you have any questions or suggestions, feel free to email me on showselftalk@g...

Season 3: Bringing Self-Talk into practice Episode 22: Self-Talk Statements to Overcome Negativity/Negative Emotions and Feelings About the Episode: As the name suggests, this episode will help you overcome your negative feelings and thoughts. It will strengthen your will power to change your state from negative to the positive one! So let's take action and listen to these effective self-talk stat...

Season 3: Bringing Self-Talk into practice Episode 21: Self-Talk Statements for Fearlessness About the Episode: Have you ever thought what's the success model of fear? You heard me right success model of "Fear". We have studied various success models of big firms but what about ourselves? When are we planning to study our creation model? that is what all we created apart from creating and manifest...

Season 3: Bringing Self-Talk into practice Episode 20: Self-Talk Statements to Enhance Your Creativity About the episode: Fan the flame of creativity in you using these amazing self-talk statements! Tune in to unleash your creativity and ofcourse to enhance it!

Season 3: Bringing Self-Talk into practice Episode 19: Self-Talk Statements to Enhance Your Memory About the Episode: How would you rate yourself on the scale on 1-5 when it comes to your memory? where 1 being "Okayish" and 5 being Amazing or I would call it as recalling skills? If your rating is 1 then you're in a right place! Use these effective self-talk statements to improve and enhance your m...