Self Talk Show

What if the life you’re chasing… isn’t actually yours? Somewhere between expectations, survival, and trying to “do the right thing,” we start becoming versions of ourselves that feel… distant. Functional, but not fulfilled. In this episode of SELF TALK SHOW , Michelle Seijas invites you into a deeply honest and reflective space, one that feels less like an interview and more like a personal worksh...

What if the most important place on Earth had no one to speak for it? Antarctica covers 10% of our planet's surface. It holds 60% of the world's fresh water. It regulates our oceans, our rainfall, our climate and the fate of every coastal city on Earth. And yet it has no government, no legal rights, and no voice in the decisions that are destroying it. In this very special episode of Self...

In this soul-stirring episode, we dive into Welcome to the Creative Club by Pia Mailhot-Leichter—author, coach, and founder of Kollektiv Studio. Part memoir, part manifesto, and part poetic rebellion, Pia’s book is an ode to those of us who’ve ever whispered, “I’m not creative.” We explore: How to reprogram your inner dialogue about creativity Why joy—not suffering—is the real muse What scarcity m...

In this second installment of our special two-part review, host Meetali Ohri dives deeper into Ellen Wood’s transformational philosophy with The Secret Method for Growing Younger, Volume 2 . Building on the foundational insights from Volume 1, this episode explores how small, conscious practices backed by science and soul can dramatically shift the way we age. 💡 Learn about Ellen’s 7 daily rejuve...

What if aging isn’t inevitable? In this episode of SELF TALK SHOW , host Meetali Ohri explores the inspiring journey and revolutionary insights of Ellen Wood , author of The Secret Method for Growing Younger, Vol. 1 . At 88 years old, Ellen radiates vitality, creativity, and sharpness—all thanks to a method she developed by blending ancient wisdom with neuroscience, the Law of Attraction, and powe...

Are you forcing your goals... or flowing toward them? In this episode of SELF TALK SHOW , we unlock the beautifully structured world of Super Synchronicity by Susanne Kos —a book that offers more than inspiration. It gives you tools to build your own reality through intentional alignment. Inside the episode: The 23-day formula that reshapes your mind and magnetizes your life What it means to let g...

What if the stories you tell yourself are the most powerful stories of all? In this deeply reflective episode of Self Talk Show , Meetali is joined by Brian Seth Hurst —visionary storyteller, strategist, and author of WHOLE and its Companion Workbook . Known for shaping narratives in television, immersive media, and now inner transformation, Brian shares how storytelling extends far beyond screens...

Why do we keep falling into the same kind of love, even when it hurts? In this eye-opening book review episode, we explore Learn to Love by Dr. Thomas Jordan —a powerful guide that dives deep into why our love lives often follow painful, disappointing patterns. Dr. Jordan, a clinical psychologist and interpersonal psychoanalyst, draws from over 30 years of psychotherapy practice, personal experien...

In this episode of SELF TALK SHOW , I sit down with the incredible Giovanna Silvestre —author, entrepreneur, and creator of Confused Girl in the City . From her experiences in Hollywood to building a globally recognized brand, Giovanna shares how confusion isn’t a setback but a powerful catalyst for transformation. She reveals how embracing uncertainty can lead to clarity, self-love, and success....

Coaching isn’t just a profession—it’s a movement. In this episode of SELF TALK SHOW , we dive into Golden Rules for Coaching by Alex Verlek, a book that distills 15 powerful principles every coach needs to know. From the art of deep listening to the transformative power of curiosity, Alex shares invaluable insights that go beyond techniques, emphasizing the mindset and philosophy behind impactful...

In this special Podcasthon 2025 edition of SELF TALK SHOW , host Meetali Ohri dives deep into the urgent fight to protect dolphins worldwide. Featuring Action for Dolphins (AFD) , a fearless organization leading groundbreaking legal battles and advocacy efforts, this episode uncovers the harsh realities these intelligent marine mammals face—from brutal hunts in Japan and the Faroe Islands to capti...

What does it take to be a masterful coach? In this episode of SELF TALK SHOW , we dive into Coaching Mastery in Sixty Questions by Alex Verlek , a must-read book for coaches, leaders, and anyone passionate about personal growth. Discover why this book stands out with its unique Q&A structure , real-world insights, and reflections from a Master Certified Coach (MCC) . We’ll explore: ✅ The esse...

In today’s unpredictable job market, how can women stay competitive, adapt to disruptions, and take control of their careers? In this episode of SELF TALK SHOW , we dive deep into "The Career Masterclass for Women" by Becky Heidesch , a career strategist and executive recruiter who has spent decades helping women navigate corporate America. This book is a game-changer —offering practical tools, re...

In this episode of SELF TALK SHOW , we’re diving into Robert Ransom’s How to Journal for Beginners —a thoughtful and inspiring guide for anyone looking to explore the transformative power of journaling. Whether you’re a journaling newbie or a seasoned writer, this book has something for everyone. Join me as I review its key insights, practical tips, and variety of journaling styles, from Morning P...

In this episode of SELF TALK SHOW , we’re diving into Captains Wanted: A Journey of Self-Discovery by Andres Schabelman . Join me, Meetali , as we unpack the story of a protagonist who, after a failed job interview, embarks on a transformative journey of self-reflection and growth through unconventional ceremonies. With themes of failure, vulnerability, and authenticity, this book invites readers...

What if the key to healing was hidden in the most unexpected places? In today’s episode, I’m diving into a book that challenged everything I thought I knew about trauma, healing, and the power of self-discovery. The Truth Trip: Healing Trauma and Disease Through the Gift of Psychedelic Wisdom by Ayla Shepherd takes you on an unpredictable journey through her life—a life shaped by profound encounte...

In this episode of SELF TALK SHOW , we dive into the transformative memoir Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life by Hailima I. Yates. This raw and powerful book chronicles Hailima’s journey from suicidal despair to self-discovery, resilience, and empowerment. Through vivid stories, poetry, and actionable insights, Hailima explores the emotional pai...

In this episode of SELF TALK SHOW , I’m diving into The Ultimate Retirement Planning Blueprint: The Simple 6-Step Formula by Pierce Sullivan —a book that’s changing the way we think about retirement. This isn’t just another financial guide. Pierce Sullivan combines over 30 years of experience to deliver a practical, flexible, and inspiring approach to retirement planning. Whether you’re 20, 40, or...

In this uplifting episode of SELF TALK SHOW , we dive into the vibrant and heartwarming world of Happy to Be Me by Tom Doyle and Polina Povshedna —a children’s book with powerful lessons for readers of all ages. Join me, Meetali , as we explore the joyful mantra of Indigo Blue, a quirky and unapologetically unique character who celebrates her individuality while navigating life’s ups and downs. Fr...

In this book review episode of SELF TALK SHOW , we dive into the imaginative and heartwarming children’s book One Cent of Adventure: A Penny's Journey Through Time , written by 12-year-old author Estrella Douhadji from Togo, Africa. Through the eyes of a humble penny named Abe, this story explores themes of self-worth, friendship, and embracing change. We also highlight the inspiring story of Estr...

In this episode of SELF TALK SHOW , we explore Unbroken Optimist by Kofi Douhadji —a powerful memoir and guide to resilience, optimism, and self-belief. Kofi’s journey, from growing up in poverty in Togo to becoming a former U.S. Air Force officer, musician, entrepreneur, and founder of a publishing company and activewear brand, is nothing short of extraordinary. We’ll dive into the book’s key the...

In this Book Review Special episode of SELF TALK SHOW , we explore Soul Path by Marko Petrović, a transformative journey that blends adventure and spiritual awakening. Marko’s quest begins with an unexpected dream that leads him to ancient ceremonies in Peru and Mexico, where he confronts his skepticism and embraces profound lessons in silence, resilience, and self-reflection. From life-changing e...

In this episode, we explore the amazing book Spirit Vigilante : A powerful memoir that lays bare the raw and unfiltered journey of Self-Discovery and Transformation by Lindsey Van Wagner —a profound guide for anyone seeking clarity, purpose, and personal growth. Lindsey’s eight-phase framework for transformation offers practical tools to confront fears, shed outdated beliefs, rediscover your true...

In this episode of the SELF TALK SHOW, we explore 7 Steps to Freedom by Gilbert Mane, a transformative guide to breaking free from ego-driven patterns and finding lasting happiness. Rooted in ancient wisdom like the Bhagavad Gita , the book offers practical steps for self-discovery, emotional mastery, and embracing your true Self. From meditation techniques to letting go of unhealthy attachments,...

In this episode, we’re diving into a remarkable blend of history, fashion, and empowerment inspired by a simple yet profound tag on a pair of Dolce Crudo 1943 jeans. Dolce Crudo is known for its high-quality, sustainable denim products that combine modern designs with a strong ethical commitment, often using organic materials. This brand’s vision is more than just fashion—Dolce Crudo celebrates co...