Meetali Ohri

Self Talk Show

Step into ' SELF TALK SHOW Podcast ,' your personal sanctuary for self-empowerment ! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT) , including powerful practices like self-talk statements . Delve into the landscapes of self-actualization and human design , unraveling life-changing advice and impactful lessons in personal development . But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons , practical life hacks , and actionable tips , indulging in inspirational talks ,...

Author

Meetali Ohri

Category

Education

Podcast website

www.selftalkshow.com

Latest episode

Apr 9, 2026

Where to listen?

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Episodes

Bringing Self-Talk into practice: Self-Talk Statements to Improve Concentration 29.08.2021

Season 3: Bringing Self-Talk into practice Episode 18: Self-Talk Statements to Improve Concentration About the Episode: Put an end to your struggle of lack of focus and concentration using these amazing self-talk statements that will help program your mind and drastically improve your concentration power!

Bringing Self-Talk into practice: Self-Talk Statements for Speaking and Writing with Confidence 22.08.2021

Season 3: Bringing Self-Talk into practice Episode 17: Self-Talk Statements for Speaking and Writing with Confidence About the Episode: Speaking and Writing are two very important sectors of communication and when blended with confidence creates a magical impact on all human beings. Here are some self-talk statements that will enhance and improve your speaking and writing skills.

Bringing Self-Talk into practice: Self-Talk Statements for Sharp Thinking and Alertness 15.08.2021

Season 3: Bringing Self-Talk into practice Episode 16: Self-Talk Statements for Sharp Thinking and Alertness  About Episode: As the name suggests, this episode is dedicated to program your mind for thinking incredibly sharp and enhance your alertness! 

Bringing Self-Talk into practice: Self-Talk Statements for Good Decisions 08.08.2021

Season 3: Bringing Self-Talk into practice Episode 15: Self-Talk Statements for Good Decisions About the episode: Program your subconscious mind with these self-talk statements to make the right decisions at the right time! 

Bringing Self-Talk into practice: Self Talk Statements for Work From Home 01.08.2021

Season 3: Bringing Self-Talk into practice Bonus Episode: Self Talk Statements for Work From Home  About the Episode: This episode is a boon for people who are absolutely stressed from "Work From Home". Now say goodbye to stress, tension, unnecessary anxieties, boredom and more. Your life will not be the same anymore! Please Note: This episode acts as a guide map so ultimately it is you who n...

Bringing Self-Talk into Practice: Self-Talk Statements for Financial Freedom 04.07.2021

Season 3: Bringing Self-Talk into Practice Episode 14: Self-Talk Statements for Financial Freedom About the Episode: Put an end to your financial struggles and start using self-talk statements to achieve financial freedom!

Bringing Self-Talk into practice: Self-Talk Statements for Improving your career 27.06.2021

Season 3: Bringing Self-Talk into practice Episode 13: Self-Talk Statements for Improving your career About the Episode: Reach new heights in your career using these motivational, transforming self-talk statements! 

Bringing Self-Talk into practice: Self-Talk Statements for Weight Loss 20.06.2021

Season 3: Bringing Self-Talk into practice Episode 12: Self-Talk Statements for Weight Loss About the Episode: Achieve all your goals related to health and weight loss using these self-talk statements. Enjoy!

Bringing Self-Talk into practice: Self-Talk Statements for Sleep 13.06.2021

Season 3: Bringing Self-Talk into practice Episode 11: Self-Talk Statements for Sleep About the Episode: Get Set Sleep! These self-talk statements will improve the quality of your sleep and resolve all the issues related to it!  Music Credit: Hicham Chahid

Bringing Self-Talk into practice: Love yourself for who you are! 06.06.2021

Season 3: Bringing Self-Talk into practice Bonus Episode: Love yourself for who you are!  About the Episode: Detach yourself from all the limiting words coming from other people or from the whole society! Love yourself, love your body, love your soul and be the best version of yourself! #bodypositivity

Bringing Self-Talk into practice: Self-Talk Statements for Energy and Enthusiasm 30.05.2021

Season 3: Bringing Self-Talk into practice Episode 10: Self-Talk Statements for Energy and Enthusiasm About Episode: Create loads of energy and enthusiasm within yourself using these incredible self-talk statements! 

Bringing Self-Talk into practice: Self-Talk Statements for seeing yourself as healthy non-smoker 23.05.2021

Season 3: Bringing Self-Talk into practice Episode 9: Self-Talk Statements for seeing yourself as healthy non-smoker About the Episode: Enjoy these self-talk statements that will keep you healthy and away from smoking! 

Bringing Self-Talk into practice: Self-Talk Statements for Exercising 16.05.2021

Season 3: Bringing Self-Talk into practice Episode 8: Self-Talk Statements for Exercising About the Episode: Get yourself into the ring of workout, yoga etc. No more excuses, these self-talk statements will motivate you to exercise so that you reach your fitness goals and stay fit! 

Bringing Self-Talk into practice: Defeat Anxiety under a minute! 14.05.2021

Season 3: Bringing Self-Talk into practice Bonus Episode: Defeat Anxiety under a minute About the Episode: Get over your anxiety by following this technique and break free from this undesired state to a state of Nirodha (Implies your mind is undistracted from all thoughts and absolutely focused)

Bringing Self-Talk into practice: Self-Talk Statements to Reduce Stress 09.05.2021

Season 3: Bringing Self-Talk into practice Episode 7: Self-Talk Statements to Reduce Stress About the Episode: Free your mind from stress using these effective self-talk statements

Bringing Self-Talk into practice: Self-Talk Statements for Health and Fitness 02.05.2021

Season 3: Bringing Self-Talk into practice Episode 6: Self-Talk Statements for Health and Fitness About the Episode: Work on your health and fitness using these self-talk statements

Bringing Self-Talk into practice: Self-Talk Statements for Building, Maintaining and Improving Relationships 25.04.2021

Season 3: Bringing Self-Talk into practice Episode 5: Self-Talk Statements for Building, Maintaining and Improving Relationships About the Episode: Rock your current relationship, the previous ones and the upcoming ones using these self-talk statements ;)

Bringing Self-Talk into practice: Self-Talk Statements for Self-Love and Self-Esteem 18.04.2021

Season 3: Bringing Self-Talk into practice Episode 4: Self-Talk Statements for Self-Love and Self-Esteem About the Episode: Listen and Practice these Self-Talk Statements for Self-Love and increasing Self-Esteem and the overall you. We are working on the inner world of you since it's always inside out not the outside in!

Bringing Self-Talk into practice: A Step by Step Guide to Self-Talk 11.04.2021

Season 3: Bringing Self-Talk into practice Episode 3: A Step by Step Guide to Self-Talk About the Episode: We are very close to practice self-talk statements but before we start let's prepare ourselves first by following these steps!

Bringing Self-Talk into practice: A Glimpse into Programming and Conditioning of Subconscious mind 04.04.2021

Season 3: Bringing Self-Talk into practice Episode 2: A Glimpse into Programming and Conditioning of Subconscious mind  About the Episode: Learn what subconscious mind is, how it controls our life, also understand what programming and conditioning is and what effect it has on our life. 

Bringing Self-Talk into practice: First let’s meditate 28.03.2021

Season 3: Bringing Self-Talk into practice Episode 1: First let’s meditate About the Episode: This episode consist of a beautiful guided meditation along with positive affirmations that will help you bring your focus to one place

About Internal Dialogues: Types of Internal Dialogues 21.03.2021

Season 2: About Internal Dialogues Episode 3: Types of Internal Dialogues About the Episode: Get to know the variants in Internal dialogues and see which internal dialogues do you relate to!

About Internal Dialogues: Importance of Internal Dialogues 14.03.2021

Season 2: About Internal Dialogues Episode 2: Importance of Internal Dialogues About the Episode: Learn how important internal dialogues are and the key role it plays in self-awareness!

About Internal Dialogues: What are Internal Dialogues? 07.03.2021

Season 2: About Internal Dialogues Episode 1: What are Internal Dialogues? About the Episode: Know what internal dialogues are. How it impacts your decision making capability and how different it is from self-talk!

Self Talk Show (Trailer) 29.12.2020

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