Ethan Bradey

Self Architecture Club

Health EN ↓ 99 episodes

Here at Self Architecture Club we focus on building the mind and body to live at your full potential. We bring you podcasts packed with value to help you develop the tools and skills to ensure you achieve your health & fitness goals and maintain them improving your function & appearance in everyday life.

Author

Ethan Bradey

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 20, 2024

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Episodes

This is the best diet to follow to transform your body 19.06.2022

Welcome back to MADE BY MONDAYS. Todays episode is on the best diet to follow to help you transform your body. Tune in to todays tips to find what works best for you and your lifestyle. All links below  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast Donate to the show to help level up the content and guest  htt...

How to not ruin your diet progress on the weekends 12.06.2022

Welcome to todays episode of MADE BY MONDAYS I break down how to go about your training and nutrition to avoid ruining your progress with your health and fitness. Something I'm sure we all get caught up in trying to live life but also not ruining all the hardwork we've put in during the week to only undo it on the weekends. Hope this helps. All links below https://www.instagram.com/thatfitcollecti...

Why your going about fat loss the wrong way 05.06.2022

Welcome to another MADE BY MONDAYS episode today I break down what your training should look like over the year to actually make progress and build the body of your dreams. The worst feeling is spending time and effort with your health and fitness and look back at the year and not make any progress. I break down how it looks for me and I'm sure it'll give you some things to take away and apply in...

3 Reasons why your not making progress in the gym 22.05.2022

Welcome back to another MADE BY MONDAYS Podcast if your struggling to make progress with your training in the gym these 3 things will help. All links below https://www.buymeacoffee.com/THATFITPODCAST https://www.instagram.com/ethanllbradey/  https://www.instagram.com/thatfitcollective/

This simple change will help you take action and achieve your health & fitness goals. 15.05.2022

Welcome back to MADE BY MONDAYS. Hope this episode helps if it does let us know and help spread the word by tagging us in your socials so we can help impact more people.  You can donate below and follow all socials with links below. https://www.buymeacoffee.com/THATFITPODCAST https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitp...

This is what your missing daily that's stopping you from making progress. 02.05.2022

All links below https://www.tiktok.com/@thatfitpodcast https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/

Life is happening just the way it needs too. Heres why!! 21.04.2022

Follow along on all socials    https://www.instagram.com/thatfitcollective/  https://www.instagram.com/ethanllbradey/  https://www.instagram.com/_sammie_kay_/  https://www.tiktok.com/@thatfitpodcast?lang=en

Jack William- Owner of ANARCHY label and host of before the money podcast 30.03.2022

Todays guest is Jack William owner of clothing label ANARCHY and host of before the money podcast. We chat 75 hard challenge, books that have helped change his life, entrepreneurship and overcoming limitations.  Main points from this episode -How to make time for anything - The knowledge you need is found in reading books - Self development is the key to living a fulfilling life - The stories...

Q&A Am I physically & Mentally okay? Fashion trends 2022 / Denim shorts on girls? Yes/ No 21.03.2022

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You want peace from the mind. Not piece of mind/ Just a thought 16.03.2022

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Why your not making any change/ Being yourself/ Lets celebrate 10.03.2022

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The only person stopping you is yourself/ Just a thought 09.03.2022

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Night club stories/ Low key dating/ What does real love feel like? 07.03.2022

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Climb the mountain so you can see the world not so the world can see you/ Just a thought 02.03.2022

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Expectations of progress in training & Heart surgery 28.02.2022

Check out socials below  check out nexus gym @nexusperformance.gym on instagram Aswell as Alex's work @longlivealexj Also don't forget to follow THATFIT socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast  Also sign up to THATFIT newsletter to stay up to date with the brand and weekly newsletter. http://eepurl.com/hVCC9z 

How to deal with judgement & Reinventing your self through dark times to find happiness w Shae Hampson 26.02.2022

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A walk that went WRONG/ Being Bi sexual/ Spontaneous nights out/ Psychedelics 24.02.2022

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Make every moment matter/ Just a thought 23.02.2022

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Endless potential through belief in yourself and others around you. 20.02.2022

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Best Super Bowl halftime show ever / The perfect valentines date / Untapped human potential 17.02.2022

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Go where your celebrated not tolerated/ Just a thought 16.02.2022

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How to stay motivated/ MADE BY MONDAYS 13.02.2022

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Tips on how to better your relationship with food 12.02.2022

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Heartbreak in the house/ GOAT Talk/ One night stands 10.02.2022

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Heartbreak in the house/ GOAT Talk/ One night stands 10.02.2022

Follow all THATFIT socials below Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast

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