Steve Adams

SEASON 3: The Hidden Crisis Podcast

Health EN ↓ 72 episodes

The Hidden Crisis Podcast with Steve Adams is for high-performing men who look successful on the outside but know something is changing on the inside. Hosted by Steve Adams, founder of Tiger Medical Institute and author of The Hidden Crisis, this show explores why so many founders, executives, and entrepreneurs are told their labs are “normal” while their energy, focus, sleep, drive, metabolism, and confidence quietly decline. Through stories, frameworks, and practical conversations, Steve reveals why “fine for your age” is not the same as optimal — and how men can begin to understand what t

Author

Steve Adams

Episodes

EP 39: The #1 Health Upgrade Busy Professionals Need 24.03.2025 16:22

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Join Steve Adams as he discusses Tiger Medical's Activate membership, a journey to optimal health. Learn evidence-based practices, personal journeys, and actionable advice. Engage in the comments! 00:00 Introduction 01:23 Personal Experience 02:26 Activate Overview...

EP 38: Feeling Off But Not Sure Why? This Assessment Has the Answers 17.03.2025 10:30

EP 37: Emotional Eating, Diet Culture, and the Journey to Food Freedom with Rene Caruso 10.03.2025 36:37

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Discover how Rene Caruso helps people break free from emotional eating and diet culture to reclaim their health, vitality, and confidence. In this episode, she shares practical strategies for sustainable weight loss, improving metabolic health, and creating lasti...

EP 36: The Link Between Health and Career Performance: Why Your Health Is Your Greatest Asset 03.03.2025 8:07

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Unlock the secret to peak career performance. Discover why health is your greatest asset and learn actionable tips to optimize your life. Share your thoughts below! 00:00 Health as Asset 01:16 Health Performance Link 02:27 Five Health Pillars 06:08 True Health Asse...

EP 35: Heart Health, Glycocalyx, and the Future of Medicine 24.02.2025 27:06

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Join Dr. Kessler and Steve Adams as they dive into vascular health, innovative diagnostics, and lifestyle medicine for longevity. Share your thoughts in the comments! 00:00 Introduction 00:51 Vascular Health 07:03 Innovative Devices 12:49 Lifestyle Medicine 21:19 H...

EP 34: The Benefits of Personalized Health Plans for High-Achieving Professionals 17.02.2025 9:17

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Discover how personalized health plans propel busy professionals to peak performance. Transform your energy and focus today! Comment and share your health journey. 00:00 Introduction 01:10 Health Struggles 02:00 Personalized Plans 03:09 Success Stories 05:50 Gettin...

EP 33: Unlocking Cardiovascular Health: The Endothelial Glycocalyx Secret with Dr. McNamee 10.02.2025 23:56

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Visit our website here: https://www.tigermi.com/ Discover how endothelial glycocalyx impacts cardiovascular health with Dr. McNamee. Learn about lifestyle medicine and how to safeguard your wellbeing. Share your thoughts! 00:00 Introduction 02:31 Glycocalyx Explained 04:32 Health Implications 10:12 Gut Health Imp...

EP 32: The Top 5 Health Risks for Dentists, Lawyers, and Entrepreneurs 03.02.2025 17:11

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Explore the Tiger Activate www.tigermi.com/activate Discover the top 5 health risks busy professionals face and how to combat them. Join Steve from Tiger Medical Institute for practical tips to optimize your well-being. Comment and share! 00:00 Introduction 00:33 Stress & Burnout 04:31 Sleep Importance 06:58...

EP 31: Burnout to Breakthrough: 5 High-Performance Transformations 27.01.2025 9:21

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Explore the Tiger Activate www.tigermi.com/activate Discover transformational journeys with Tiger Performance Institute. Meet leaders and innovators who transformed their lives. Share your story in the comments! 00:00 Transformation Stories 01:44 Dr. Hunt's Journey 03:09 Dr. Mays' Success 04:29 Coach Cham...

EP 30: What Is Concierge Medicine and Why It’s Perfect for High-Achieving Professionals 20.01.2025 5:39

Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Explore the Tiger Activate www.tigermi.com/activate Discover how concierge medicine caters to busy professionals like you. Learn why it's perfect for dentists, lawyers, and entrepreneurs. Comment & share if you find it helpful! 00:00 Introduction 00:33 What is Concierge 01:13 Why Concierge Works 02:21 Benefit...

EP 29: Data-Driven Strategies for Peak Performance 13.01.2025 17:05

Download your FREE Gift here- https://www.tigermi.com/preventive-medicine Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Discover data-driven health optimization with Steve Adams! Learn about wearable tech, HRV, preventative screenings, and more. Join us to elevate your health journey today! 00:00 Introduction 01:02 Wearable Tech 05:15 HRV Importance 09:16...

EP 28: 27 Episodes, 135 Health Insights: Tiger Medical's 2024 Podcast Highlights 06.01.2025 17:48

Download your FREE Gift here- https://www.tigermi.com/preventive-medicine Book your Optimal Health Assessment https://www.tigermi.com/optimal-health-assessment Explore the 2024 health breakthroughs that changed leaders' lives! From stress resilience to sleep optimization, dive into inspiring success stories and expert insights. Share your thoughts! 00:05 Introduction 01:17 Success Stories 01:40...

EP27: Beyond Probiotics with Dr. Matthew McNamee 30.12.2024 25:33

Explore advanced strategies for enhancing your microbiome beyond probiotics with Dr. Matt on the Tiger Optimal Health podcast. Engage with practical insights for better gut health! Share your thoughts below. 00:00 Introduction 02:00 Microbiome Basics 08:00 Gut-Brain Connection 15:00 Autoimmunity Link 20:00 Healing Strategies 23:40 Conclusion Get your Optimal Health Assessment here: https://www.ti...

EP26: Early Detection Revolution: Modern Tools for Disease Prevention with Dr. Daniel Kessler 23.12.2024 40:56

Join Steve Adams and Dr. Daniel Kessler as they discuss groundbreaking health tech and early disease detection tools. Share your thoughts in the comments! 00:00 Introduction 00:46 Meet Dr. Kessler 01:33 Early Medical Journey 05:35 Environmental Medicine 08:24 Metabolic Imbalances 10:08 Emerging Tools 13:13 Cardiovascular Screening 18:23 Lifelong Health Strategies 39:52 Conclusion Get your Optimal...

EP25: The 7.5% Rule: A Travel Pro's Secret to Staying Fit on Business Trips with Robert Crate 16.12.2024 44:32

Join Steve from Tiger Medical and guest Rob Crate for a deep dive into staying healthy while traveling. Discover tips, tricks, and insights into maintaining balance on the road. Share your thoughts below! 00:00 Introduction 00:45 Meet Rob 02:17 Life in London 03:26 Travel Challenges 06:44 Health Insights 10:31 Diet Tips 16:10 On-the-Road Fitness 31:00 Lifestyle Tips 39:45 Concluding Thoughts Liste...

EP24: Mind-Body Connection to Anti-Aging with Steve Adams 09.12.2024 15:49

Join Steve Adams as he discusses the impact of mental health on aging and introduces effective lifestyle changes to enhance longevity. Share your thoughts in the comments! 00:00 Introduction 01:20 Mind and Aging 02:17 Stress Impact 05:04 Proactive Solutions 07:04 Stress Management 09:54 Healing Microbiome 14:07 Call to Action Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-hea...

EP23: Unlocking Health in Your 50s and Beyond: A Journey with Jacqueline Pendleton 02.12.2024 34:21

Join Steve Adams from Tiger Medical as he explores optimal health with guest Jacqueline Pendleton. Discover health strategies for women over 50 and more. Share your thoughts! 00:00 Introduction 00:17 Meet Jacqueline 01:27 Personal Health Journey 03:31 Burnout Experience 04:04 Addressing Root Causes 05:12 Body's Healing Potential 07:06 Coaching with Experience 09:10 Ideal Client Profile 10:46 Perso...

EP22: Stress Resilience for High Achievers 25.11.2024 12:24

Explore stress resilience with Steve Adams as he shares wisdom on mindset, routine, and physiology. Learn to enhance your performance and well-being. Comment & share! 00:23 Introduction 00:38 Stress Resilience 02:27 Energy and Vision 03:11 Mindset Optimization 07:28 Routine Optimization 09:39 Physiology Optimization 11:00 Closing Tips Listen on iTunes here: https://podcasts.apple.com/no/podcas...

EP21: Why Are High-Performing CEOs Struggling with Sleep? 18.11.2024 19:51

Explore executive sleep optimization with Steve Adams! Learn practical steps for better sleep and health. Comment your thoughts and share with others! 00:05 Introduction 01:02 Three Sleep Pillars 03:24 Overcoming Sleep Issues 05:29 Stress and Rhythm 11:44 Effective Sleep Strategies 18:10 Conclusion Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Ge...

EP20: Why Are My Biomarkers Going the Wrong Direction? 11.11.2024 19:42

Discover why your biomarkers could be heading in the wrong direction and learn practical steps to reverse course. Join Steve Adams for insights and actionable health tips. Share your journey in the comments! 00:00 Introduction 00:33 Biomarkers Discussion 01:29 Common Issues 02:47 Flatten Aging Curve 04:28 Functional Youth 05:58 Stress Reduction 08:26 Time Restricted Eating 10:00 Sleep Optimization...

EP19: Case Study-Can Chronic Pain Be Resolved Without Surgery? This Veteran's 95% Recovery Story Shows How 04.11.2024 32:58

Join us on Optimal Health Weekly as we unveil incredible transformations! Hear success stories and health tips from experts and real-life journeys. Share your thoughts below! 00:05 Welcome 00:33 Case Study Intro 01:19 Les's Story Begins 05:03 Transformation Success 08:32 Key Motivations 14:22 Long-Term Impact 25:59 Conclusion Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-hea...

EP18: Case Study: How a 70-Year-Old Dentist Transformed His Life in Just 6 Weeks 28.10.2024 8:19

Discover how Dr. Hunt transformed his health in just six weeks with the Tiger Medical Program. Learn about comprehensive therapies and life-changing impacts. 00:00 Introduction 00:34 Tiger Program Talk 02:04 Health Improvements 03:33 Personal Impact 05:37 Commitment Importance 07:19 True Health Insight Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687...

EP 17 - Impact of Toxins 21.10.2024 19:35

Join Steve Adams on Optimal Health Weekly as he delves into the impact of toxins on health, offering proactive solutions. Share your thoughts and subscribe for more insights! 00:05 Introduction 01:21 Toxin Findings 02:25 Toxins Explored 03:16 Health Effects 04:43 Personal Insight 06:01 Body Impact 09:02 Proactive Steps 13:49 Health Investment 16:14 Conclusion Listen on iTunes here: https://podcast...

EP16 - How To Become Functionally Younger in the Next Year-Part 2 14.10.2024 28:21

Discover practical ways to become functionally younger with Steve Adams. Watch, learn, and share tips on proactive health and aging gracefully! 00:00 Introduction 01:25 Aging Curve 03:36 Growth Vs Decay 06:05 Proactive Steps 09:09 Stress Management 10:05 Sleep Optimization 11:26 Daily Movement 12:33 Time-Restricted Eating 15:15 Functional Nutrition 17:31 Detox Importance 18:25 Proactive Medicine 2...

EP 15 - How To Become Functionally Younger in the Next Year-Part1 07.10.2024 17:42

Discover how to become functionally younger in just one year! Join Steve Adams as he shares insights on achieving better health and longevity. Comment and share your thoughts! 00:00 Introduction 00:34 About the Podcast 01:08 Book Overview 01:46 Definition of Autonomy 03:12 Generational Health Planning 05:06 Daily Health Assaults 08:14 Advertisement 09:08 Disease Statistics 11:32 Taking Control of...