Sean Vigue Podcast

Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library. This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "da...

Check out SeanVigueFitness.com to download your free fitness App, join my online training program and browse my full fitness library. I must confess that I've been a slacker and poser lately....but this podcast gave me the opportunity to come clean and set myself on the right path. I hope you're not disappointed in me :)

Follow Sean by visiting SeanVigueFitness.com. Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice rating...hopefully.

Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more! Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy. Thanks for listening, sharing and giving this p...

Check out SeanVigueFitness.com for my App, online training, books and much more. This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me. Enjoy and thanks for sharing and giving this podcast a (hopefully good) rating and comment.

Try Sean's Vault FREE for 14 days: SeanVigueFitness.vhx.tv I'm throwing myself back into the world of my online training platform, "Sean's Vault" and hope you can join me for some training, transforming and accountability. I appreciate your support and enthusiasm over the years and look forward to hearing your feedback. Now, I'm off to film another new class! Thanks for listening.

Visit SeanVigueFitness.com to download my free App, browse my book library, try out my online training program and much more! This episode was an impromptu chat while relaxing in my car. Hint: why taking my own advice actually works!

Download my free App, browse my books and training online with me by visiting SeanVigueFitness.com Enjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency and effectiveness of my work flow and habits...and how to properly crash the Apple store and get what you need. Thank you for listening and sharing with others!

Follow Sean on his official webpage: SeanVigueFitness.com I'm excited to share with you a few ways I battle that horrible feeling of being "stuck" throughout the day. Being stuck can manifest in frustration, anger, dissatisfaction, annoyance and even an overwhelming feeling of failure. It happens to everyone (even on days where you feel everything is rolling along beautifully) and it's important f...

Literary Agents, teeth chattering, channeling Johnny Carson, Yoga for Kids, live workouts and much more discussed in this cold episode. Join my "30 Day Power Yoga and Pilates Challenges": https://bit.ly/2o4d2ge Join my "Yoga for Kids and Teens Challenge": https://bit.ly/2Cb2TpD

I won't say much about this episode other than I have not gone public with this news until now (I'm no longer having panic attacks, thank you very much). Have a listen and thanks for training with me and sharing me with others. Join my "30 Day Pilates Body Challenge": https://bit.ly/2kd9REM

This was such a fun discussion with Stephan as we reminisced and dissected our high school years (1989-1992) in regards to sports conditioning then and now, the legendary windowless basement weight room, jamming to Van Halen, achieving the first "pump" (with Girbaud jeans), the return of bodybuilding icon Albert Beckles and much more. In this chat we discovered that high school was the first time...

Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness beginning at a very young age in grade school and traveling up to high school (we'll dive fully into the high school discussion on the next episode - part 2). We are pleased to share our personal experiences of how health and fitness evolved and changed as th...

Join me and my best friend, Stephan, on this premier podcast episode as we chat about the beginnings of Sean Vigue Fitness, going to rival kindergartens, choosing cameras, why you don't use exclamation points, why big red buttons rule and much more. Stephan has been with me every step of the way through this wild, surprising and exciting (and sometimes trying) journey of running your own fitness b...