Sean Vigue Podcast

My friends, welcome back to the Sean Vigue Podcast...it's been awhile. I'm leaving the mountains. Where am I going? Listen to this episode and find out what's going on and where you'll see me filming next. Thanks for listening. Connect with me! youtube.com/seanviguefitness instagram.com/seanviguefitness facebook.com/seanvigue CoachVigue.com

Thanks for listening. Enjoy this quick update recorded off the cuff after doing a LIVE workout broadcast. Connect with Sean! Facebook.com/seanvigue Order my new book, "Pilates for Athletes": https://amzn.to/30CsdlQ Try the Sean Vigue Fitness App FREE for 7 days: CoachVigue.com

It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing. My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.com Say hi: Facebook.com/SeanVigue Pre-order my book...

This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Florida when it all began in June, 2009. FLIP cameras...

I'm reigniting the podcast and asked Stephan to stop by for a spirited discussion of childbirth, running like Phoebe and expectations vs. reality. Thanks for listening and leaving a (hopefully) nice rating and comment.  Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com

It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all.  Thank you for listening and sharing it on! SeanVigueFitness.com

Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Thank you.  Conne...

What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Watch for part 2 this week.  Connect...

Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on! Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com

It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. Thank you for listening, commenting and sharing.&nb...

So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast.  Join my "7 Day Morning Yoga Challenge": https://goo.gl/HoYt6w Facebook.com/seanvigue Instagram.com/SeanVigueFitness SeanVigueFitness.com

Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year.  Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support! Stay connected with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitness.com

My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by the power of yoga, building and maintaining his own fitness business, working through and learning from injuries and which styles of facial work...and which don't. It was a stimulating and informative chat as always and we're very honored to bring it...

Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, "Fightmaster Yoga" and how she finds balance in her life. It is always a pleasure to connect and watch for another collaboration soon. Connect with Lesley: Facebook@FightmasterYoga In...

I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into the music business, how the business is always changing and how to adapt, her songwriting process and why she trains with me via online. Share t...

In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect with her and maybe we'll be doing a collaboration so...

That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does "deep tissue" really mean, how to have the best massage experience and what it's like to train with me one-on-one. This is the first podcast I r...

Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change....and the story behind "Motley Zen"? Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com

I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what's next for him. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspired by so much. Follow Geraint: Facebook: goo.gl/Z...

I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and why the view from his toilets can make or break your day. We spoke about so much that it takes two parts to properly digest. It was wonderful to c...

Check out SeanVigueFitness.com to follow Sean's App, online training program and book library. Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Thanks for listening and sharing with others. Please...

Thank you for listening, Sharing and leaving a comment! Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here: HASfit.com YouTube @HASfit Instagram @HASfit_Official Check ou...

Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUc Connect with Melissa. BenderFitness.com Facebook@Me...

That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days. Connect with John: YouTube @FreshStartChiro1 Instagram @freshstartchiropractic Facebook @Fresh Start Chiropractic Connect with Sean by vi...

Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, 'Sean's Vault'. Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness training and beyond. And yes, the subject of PBR DID co...