Seán Power Podcast

Andreeas Binder is a professional Mixed Martial Arts (MMA) Fighter. In this podcast we talk about, moving to Ireland from Romania when he was 7 years old. How he started Judo,BJJ, boxing, kickboxing and MMA. What the future holds for him and lot's more. A huge thank you to Andreeas's sponsors - Salt float recovery Back in motion Alainn galway Print on galway Galway city gym Headmasters galway Inte...

Adrian McDonnell is a highly established online transformation specialist & performance trainer. Previously a primary school teacher for over four years, Adrian decided to follow his passion and pursue a career in fitness when he started seeing first-hand the results he could achieve with himself. For more information see @mclifestylefitness https://www.mclifestylefitness.com if you'd like to supp...

In this episode I talked to James Morley. James is a strongman athlete how is now dipping his toe in the world of bodybuilding. James tells us how & why he got into training. His diet, training split and more. You'll find James on Instagram https://instagram.com/_beast_from_da_east_?utm_medium=copy_link and for coaching inquiries https://instagram.com/phenomtrainingsystems?utm_medium=copy_link if...

In this solo Podcast I talk about my Yoga teacher training experience. I talk about traveling around Costa Rica. The towns,city's roads and people. Support the podcast by buying me a coffee or a beer 🍻 it's good karma 🙂 click the link below https://www.buymeacoffee.com/Seanpower @powerfitnessgalway @seanpaulpowerfitness www.seanpowerfitness.com

In this episode of the podcast I talk to Ciro. This 15 year old has knowledge far beyond his years. In this episode he tells us what Ayurveda is, where it comes from and how it can help you in your day to day life. We also talk Yoga, his big plans for the future and more. To find out more about the teacher trainings see PuraVeda.org

In this episode of the podcast I talked to Nicola from Salt Float and Recovery Suites in Galway.  We talked about how her and her partner first got the idea for Salt while working in Canada and decided to bring the idea back to Ireland.  I talk about my first experience of floating and how floating needs to be experienced as words can’t describe the immersive experience. SALT offer a Nat...

Today's podcast is with Cosmin Farcau. Cosmin tell us his story from moving from his home country on Romania to England (with NO English) learning English while working then moving to Australia where he lives with his wife. Find out more about Cosmin on his social media pages below Facebook https://www.facebook.com/profile.php?id=100013189936972 Instagram @cosminfarcau Youtube - https://youtu.be/0...

This week I talked to Emma Coleman about who she got into training. Training females, why fad diets are a lot of shite, training from home vs training in the gym and a few random quick fire questions at the end 🔥 Instagram and Facebook are both @Fitandwell_withemma @powerfitnessgalway @seanpaulpowerfitness www.seanpowerfitness.com

In this episode Andy Payne and I talk all things stress.  How stress can change how we think!  How stress can change how we move! And we ask is stress really a BAD thing? Listen in to find out. Andy's podcast - https://open.spotify.com/show/68KljNMdce90PuOrMIlNxD?si=j0axwm4vR-2ibwRtO-_G3w Instagram & Facebook  https://www.facebook.com/ThreePillarsOfFitnessLimited website : andy@threepillarsoffitne...

I talked to Keilin Coleman about how she went from a normal gym goer to crossfit crazy in under 2 years. We talk training, recovery, injuries and more. https://www.crossfityoughal.com then https://www.hexxee.com is where I get her funky socks!

I talk to @jess_selffit about moving home from Australia and becoming a full-time online coach. We also talk about her first bodybuilding show that's coming up this year. Instagram : @jess_selffit for more information. Seanpowerfitness.com

Have you ever felt overwhelmed? How can you overcome feeling overwhelmed? Listen to find out. Facebook https://www.facebook.com/powerfitnessgalway/ Instagram https://instagram.com/seanpowerfitness?igshid=avlqvoi2316a

In the podcast I look at dealing with Frustration. Facebook https://www.facebook.com/powerfitnessgalway/ Instagram https://instagram.com/seanpowerfitness?igshid=avlqvoi2316a

This week I talked to Riandlmma he is a 14 year old MMA fighter. Remember this man's name you'll be hearing it again in the future.

In this podcast we talk about the challenges people face with staying on track with diet & exercise with in this lock down. Eanna is a personal trainer and photographer check out his pages on Facebook and Instagram. https://instagram.com/mackasaur?igshid=1bmjk6c1s8nma

Physiotherapists Dave Gow talks about ways to deal with what's going on in the world at the moment. Tips on treating yourself at home with exercise and more. Find out more about us on Instagram & Facebook @soundbodysoul @david.william.gow @powerfitnessgalway @seanpaulpowerfitness