Sea & Land Fitness Podcast

Hey, everyone! We FINALLY DID IT! We put out our BRAND NEW SANDBAG CALISTHENIC WORKOUT! Head on over to the website after watching and CHECK IT OUT! ENJOY!!! https://sandlfit.com/programs/ Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports https://rdxsp...

Hey, everyone! In this episode I CORRECT A MISTAKE THAT I MADE in my last episode! Find out WHY THIS IS SO IMPORTANT TO ME and WHY IT SHOULD BE IMPORTANT TO YOU! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports https://rdxsports.com/?ref=sand...

Hey, everyone! Let's talk about SEASONAL AFFECTIVE DISORDER (SAD)! IS IT REAL or is it a way for you to PUT THINGS OFF that YOU COULD BE DOING NOW? Find out MY OPINION! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports https://rdxsports.com/?r...

Hey, everyone! We are starting a NEW REVOLUTION in HOW WE LOOK AT FITNESS! Is it TACTICAL? Is it FUNCTIONAL? CHECK OUT this episode to FIND OUT! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 RDX Sports https://rdxsports.com/?ref=sandlfit&utm_camp...

Hey, everyone! In this episode I tell you about how HIIT may HELP TO BREAK THROUGH with your WEIGHT LOSS GOALS! Find out WHAT I AM DOING for my own WEIGHT LOSS and how it MAY WORK FOR YOU! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 Also, check out...

Hey, everyone! I JUST GOT A BRAND NEW ECHO BIKE! Find out WHY I LOVE IT! Can this be something that MIGHT WORK FOR YOU? Check out my QUICK BREAKDOWN and DECIDE FOR YOURSELF! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 Also, check out what Sea &...

Hey, everyone! In this episode you'd think it'd be about POLITICS,... BUT IT AIN'T! Instead, we'll take a DEEP DIVE into WHY WE MAKE OUR SPECIFIC CHOICES and HOW WE CAN MAKE BETTER ONES! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 Also, check out w...

Hey, everyone! The FITNESS VIDEOS are DONE! Procrastination has been DEFEATED! Learn the PSYCHOLOGICAL SKILLS that I used to FINALLY GET THE JOB DONE! YOU CAN DO IT TOO! ENJOY!!! Check out our NEWSLETTER here: https://sandlfit.com/newsletter/ Check out our SPONSORS here: 5.11 Tactical https://511.pxf.io/rQkVKy Thorne Supplements https://www.thorne.com/u/PR1506215 Also, check out what Sea & Lan...

Hey, everyone! We have released the HONEYBADGER BULLETIN! Find out all the NUGGETS OF WISDOM that WE HAVE FOR YOU! Go over to the website and CHECK IT OUT NOW! ENJOY!!! https://sandlfit.com/newsletter/ Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can als...

Hey, everyone! In this episode we are going to talk about STANDARDS! WHAT ARE THEY? How do they tell others WHO YOU ARE? Find out MY STANDARDS, HOW THEY DEFINE ME and more! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast...

Hey, everyone! In this episode we CELEBRATE our 50TH EPISODE and FILL YOU GUYS IN on our BRAND NEW NEWSLETTER! Find out WHAT WILL BE IN IT! Find out WHY YOU'LL NEED TO READ IT! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podc...

Hey, everyone! In this episode I'll tell you WHY we had to RETHINK OUR ROLLOUT TIMELINE for our Membership Fitness Programs! Sometimes you NEED to just PUT A TORCH to your BELOVED PLANS and COME UP WITH SOMETHING NEW! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebo...

Hey, everyone! In this episode I discuss the PITFALLS of NOT LOOKING AT THE WHOLE PICTURE! Your weight is just ONE PIECE OF THE PUZZLE! Find out how I was able to NOT FOCUS ON JUST MY WEIGHT! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also...

Hey, everyone! In this episode I'm going to tell you why you should APPRECIATE WHEN YOU STUMBLE! Why you should APPRECIATE WHEN YOU FALL! How it will HELP YOU ON YOUR JOURNEY! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podca...

Hey, everyone! In this episode I tell you MY BATTLE PLAN FOR LOSING WEIGHT! Find out HOW I'M DOING IT and WHY! IF YOU'RE TRYING TO LOSE WEIGHT, THIS MIGHT WORK FOR YOU! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on:...

Hey, everyone! In this episode I GET REAL HONEST WITH YOU! I discuss my WEIGHT GAIN after STOPPING WEGOVY! Find out MY PLAN to go EVEN LOWER IN WEIGHT WITHOUT WEGOVY! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: So...

Hey, everyone! In this episode I talk about the IMPORTANCE of STEPPING BACK and GIVING YOURSELF SOME REST! Find out WHAT I DID and GET SOME IDEAS on how you can BRING YOUR LIFE BACK INTO BALANCE! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can...

Hey, everyone! In this episode I tell you HOW I CONQUERED MY FEARS! NO BRIDGE will keep me from HAPPINESS! FIND OUT HOW I DID IT! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: Soundcloud: https://soundcloud.com/seaa...

Hey, everyone! That is right! I got 5.11 Tactical to help out with our upcoming MILITARY FITNESS VIDEOS! We'll SHOW YOU THE GEAR and GIVE YOU UPDATES on WHAT IS COMING down the pipeline FOR YOU! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can a...

Hey, everyone! I HURT MY BACK! I did it by DOING SOMETHING STUPID! Not using PROPER FORM and PROPER TECHNIQUE! But, after two weeks I am BACK IN THE GYM! FIND OUT HOW! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: S...

Hey, everyone! In this episode I tell you all about the book "RELENTLESS OPTIMISM" and we take a DEEP DIVE into how SPORTS PSYCHOLOGY & POSITIVITY can CHANGE YOUR LIFE!!! ENJOY!!! Buy the book "Relentless Optimism" on Amazon: https://www.amazon.com/Relentless-Optimism-Commitment-Positive-Everything/dp/0692921834/ Also, check out what Sea & Land Fitness does and pick up some HoneyBadger mer...

Hey, everyone! Full Disclosure - I WAS ON WEGOVY FOR 9 MONTHS! Find out how it worked for me and MY RECOMMENDATIONS for using it in the SHORT TERM! It was NOT fun, but IT WORKED! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this po...

Hey, everyone! In this episode I give you a RUN DOWN of all that we've got COMING FOR YOU IN 2024! NEW PROGRAMS! NEW MERCHANDISE! A BRAND NEW COMMUNITY! CHECK IT OUT! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this podcast on: So...

Hey, everyone! In this episode I talk about the MENTAL BLOCK that is keeping me from MAXING OUT MY PUSH-UPS! Find out how I'm WORKING THROUGH IT and HOW I WILL HIT 100 PUSH-UPS! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find this pod...

Hey, everyone! END OF YEAR UPDATE & a QUICK LOOK at WHAT'S COMING for 2024! We've got BRAND NEW & UPDATED programs coming for you to SPECIFICALLY OPTIMIZE YOUR MILITARY FITNESS! ENJOY!!! Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at: www.sandlfit.com You can follow me on - YouTube: @sandlfit Instagram and Facebook: @sandlfit You can also find...