Scott Kiloby’s Podcast - Natural Recovery from Suffering

In this episode, Scott explores the connection between buried emotions and the premature quest for forgiveness. He discusses how we often seek forgiveness as a way to avoid facing our internal suffering. Authentic forgiveness comes from confronting and integrating these hidden emotions. As long as we neglect our true feelings about the past, our suffering persists, leading us to rely on external f...

In this podcast, Scott discusses how shame and guilt serve as protective layers shielding us from deeper, buried emotions. He explains that we often compartmentalize our reality, identifying with parts of ourselves that bring love and approval, while hiding the parts that evoke fear and shame. This division leads to ongoing suffering, with many individuals feeling trapped in shame, mistakenly beli...

Scott answers the question, “What are we really afraid of?” To work directly with Scott, visit https://kiloby.com/scott.

Scott discusses how spiritual states or realizations easily become enmeshed with unprocessed buried emotions to create or strengthen an avoidant personality. To work with Scott, visit https://kiloby.com/scott.

We create suffering to meet childhood needs. When those needs and the buried emotions connected to them are made conscious, we do not need to create suffering anymore. Listen to Scott explain how to capitalize on your own suffering. Come speak to Scott for free about working one on one with him: https://kiloby.com/scott.

In this episode, Scott discusses the intriguing connection between anxiety and buried anger, highlighting recent scientific findings that suggest a significant link. He emphasizes the importance of verifying if your anxiety stems from repressed anger by taking our free repression test. Scott explains that understanding the mechanism of buried anger reveals why anxiety surfaces as a protective resp...

In this episode, Scott explores the concept of separation from the perspective of the unconscious, highlighting how buried emotions contribute to suffering. He discusses how this sense of separation arises from self-contraction due to trauma experienced in childhood, particularly with unconscious parents. By steering the conversation away from traditional views of the brain and nervous system, Sco...

Scott takes a look at whether being of service to others is ever selfless if we’re driven by unmet needs from childhood and if the price we pay for being so driven is worth the reward. To work directly with Scott, visit https://kiloby.com/scott..

In this podcast, Scott delves into the concept of covert aggression that often lurked beneath his seemingly peaceful exterior. He reveals how this behavior coming from buried anger shifted the responsibility for difficult conversations or conflicts onto others, allowing him to maintain a façade of being the "good guy" while avoiding addressing deeper emotional issues. Scott acknowledges that this...

Scott shares how the topic of what true awakening is has changed for him over the years with suffering being his greatest teacher. To work directly with Scott, https://kiloby.com/scott.

In this episode, Scott discusses taking responsibility for the buried emotions that produce suffering instead of making responsibility a moral or ethical issue that keeps us in our heads and keeps separation alive. To work directly with Scott, visit https://kiloby.com/scott.

In the podcast, Scott introduces the concept of "post-election stress disorder," a term he coined to describe the emotional turmoil experienced after a candidate's loss in a presidential election. He suggests that this suffering often stems from unresolved childhood trauma and affects many people for the duration of the four-year election cycle. Scott takes no position publicly on which candidate...

In this compelling episode, Scott delves into the profound impact of unmet needs tied to buried emotions on our suffering and our attempts to alleviate that suffering through spiritual practices. He emphasizes that as long as these needs remain unconscious, we find ourselves stuck in an avoidant spiritual path, failing to address the root causes of our distress. This episode is particularly signif...

Scott shares the true motivation behind procrastination. To work directly with Scott, visit https://kiloby.com/scott.

Join Scott as he shares his 55th birthday and upcoming surprises with you. To work directly with Scott, visit https://kiloby.com/scott.

Scott critiques the group of teachings and practices known as neo-advaita and other awareness- or now- based teachings and practices that point people to the recognition of freedom immediately. He provides a solid science-based context to reveal why these kinds of teachings miss emotional repression (the root of suffering) and therefore can expose us to continued suffering or disease. To work dire...

Scott discusses dissolving separation by making conscious how we create it for safety and love. This approach allows us to lovingly welcome all parts of ourselves instead of hiding in the body the parts we don’t like and identifying with the parts that get us love and keep us safe. To divide ourselves off in that way leaves separation in place. To work directly with Scott, visit https://kiloby.com...

In this podcast episode, Scott explores his personal experiences and insights gained from working with individuals on the topic of the attachment styles in relationship. He simplifies this complex subject into an energetic dance influenced by fundamental needs for love and safety. As long as we remain unconscious of these needs, driven by the fear of intimacy and our own inauthenticity, we find ou...

Politics is personal and we’re often motivated by unprocessed emotion and trauma from childhood to identify with one party or another. Scott breaks down and cries in this episode, not because he’s afraid of one candidate winning over the other, but at the sheer unconsciousness of believing that we can solve the world’s issues from unprocessed trauma. These are also tears of gratitude for Scott bei...

Scott breaks down what he sees as the real scandal in spirituality, the attempts to bring avoidant eastern practices to the masses while emotional repression remains untouched in the bodies of students. Scott explains how this is like a ticking time bomb with delayed but devastating results. To work directly with Scott, visit https://kiloby.com/scott.

In this podcast episode, Scott explores his own co-dependency coming from buried anger and how over-giving to others and presenting himself as false was how he unconsciously sought to get childhood unmet needs for safety and love met. Listen and you may find a little, if not a lot, of yourself in this episode if you have buried anger. To work directly with Scott, visit https://kiloby.com/scott.

Selling out on the spiritual path is like selling out as an artist, but the stakes are so much higher. Scott explains. To work directly with Scott, visit https://kiloby.com/scott.

Scott shares intimately about intimacy. To work with Scott, visit https://kiloby.com/scott.

In this episode, Scott explores the impact of repressing emotions, questioning whether those who suppress their feelings turn into rage-filled individuals or become engulfed in sadness and grief. He emphasizes that true self-discovery comes from addressing the root causes of our suffering. By examining how repressed anger, along with buried feelings of hurt and sadness, often links back to unmet c...

Scott gets down to the secret sauce of KI - the direct discovery of the core frozen fears hidden in the body that create suffering and separation. To work directly with Scott, visit. https://kiloby.com/scott.