Wendy Harrop

say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Education EN ↓ 317 episodes

Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions. This podcast is for you if you're asking: 1. Why do I feel lost as a woman in midlife? 2. Who am I now that my kids are grown and I have an empty nest? 3. Is it too late to reinvent myself in my 40s or 50s? 4. How do I rebuild after a divorce or a major life change? 5. Why do I feel guilty for wanting more for myself in midlife? 6. How do I stop people-pleasing and start putting myself first? 7. How do women reinvent themselves after care...

Author

Wendy Harrop

Episodes

Trusting Yourself for Vibrant Health and Energy | Adriana Shuman 30.04.2025 1:00:32

Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES! to France Here are two magical opportunities: Charente Maritime for solo travelers & couples | August 23-29, 2025 | Get all the details and reserve your spot here . Paris and Normandy for solo female travelers | September 10-16, 2025 | Get all the details and reserve your spot here . In this illuminating episode, Wendy welco...

Befriend Yourself and Find Freedom with Food | Marla Mervis-Hartmann 25.04.2025 56:09

Fan Mail: Tell Wendy how you're saying yes to yourself! In this heart-opening episode, Wendy welcomes Marla Mervis-Hartmann to share the story behind her book Befriend Yourself and the deeply personal journey that led her there. From navigating the complexities of food and body image to uncovering the deeper wounds beneath control and self-talk, Marla reveals what it really means to become you...

Embracing Midlife Joy and Adventure | Staci Berkovitz 23.04.2025 49:37

Fan Mail: Tell Wendy how you're saying yes to yourself! In this playful and inspiring episode, Wendy sits down with Staci Berkovitz, author of Naked at 50, to talk about what happens when you stop waiting for life to happen and start saying yes to it instead. From walking the Camino to visiting a nudist resort, Staci shares how she embraced 50 new experiences at 50 and why the real secret ingr...

Radical Self-Trust and Freedom | Jessica Jamison 18.04.2025 56:03

Fan Mail: Tell Wendy how you're saying yes to yourself! In this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares her journey of unlearning external “shoulds” around food, fitness, and worthiness—and how letting it be easy became a radical act of self-liber...

Reinvention and Saying Yes After Loss | Melissa Darnay 16.04.2025 47:37

Fan Mail: Tell Wendy how you're saying yes to yourself! Mark your calendars for the next Say Yes Summit on June 17th & 18th! In this heartfelt conversation, Wendy is joined by Melissa Darnay to explore how grief, courage, and curiosity led her to a vibrant new life in Panama. After losing her husband, Melissa knew she needed something big enough to meet the weight of her loss—and that “ye...

Trusting Your Yes and Living Fully Abroad | Alex Lalak 11.04.2025 57:49

Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES! to France! Here is not one, but two opportunities to join Wendy in France: Charente Maritime for solo travelers & couples, August 23-29, 2025. Get all the details and reserve your spot here . Listen to the Episode 124 Saying YES Chateau Life in Normandy with Wendy Lane here ! Paris and Normandy for solo female travelers, Sep...

The Power of Connection in the Workplace | Moe Carrick 09.04.2025 53:21

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. In this episode, Wendy sits down with Moe Carrick—consultant, coach, speaker, and best-selling author—for a rich and resonant conversation about leadership, emotional intelligence, and the power of connection in the workplace. Together, they unpack the very real conse...

Reconnecting with the Divine Feminine | Dori Baker 04.04.2025 55:24

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. In this episode, Wendy is joined by writer, facilitator, and thought-leader Dori Baker for a soulful conversation about reconnecting with the Divine Feminine and the wisdom that lives deep within us. They explore how ancient practices—like storytelling, earthing, and...

Reinvention After Life’s Challenges | Jen Belcastro 02.04.2025 54:48

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. Say YES! to France! Here is not one, but two opportunities to join Wendy in France: Charente Maritime , August 23-29, 2025. Get all the dreamy details and reserve your spot here . Paris and Normandy , September 10-16, 2025. Get all the dreamy details and reserve your...

Navigating Divorce with Clarity and Confidence | Lisa Zeiderman 28.03.2025 52:10

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. Save your seat for the Summer Solstice White Party : June 21st 5:30pm at the Phineas Wright House, Bolton, MA Divorce is one of life’s biggest transitions, but it doesn’t have to mean losing yourself in the process. In this insightful episode, Wendy sits down with mat...

Embracing Life’s Transitions with Courage | Judy Greenfeld 26.03.2025 54:54

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this soulful and thought-provoking episode, Wendy sits down with Rabbi and Cantor...

Listening to Your Body’s Wisdom | Bronwyn Schweigerdt 21.03.2025 57:31

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here. The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood t...

Breaking Barriers for Women in Construction | Jessi Lynn 19.03.2025 57:11

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this inspiring episode, Wendy welcomes trailblazer Jessi Lynn, a former welder tur...

Reclaiming Women’s Voices | Cleo Childs 14.03.2025 49:23

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this powerful conversation, Wendy welcomes back Cleo Childs, and together they div...

Trusting Your Instincts Without a Plan | Jessica Hickman-Woolcott 12.03.2025 54:01

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy in Charante Maritime August 23rd-30th, 2025. Get all the details here! Jessica Hickman-Woolcott didn’t have a grand plan when she moved from the UK to France—just a feeling that it was the right move. She fell in love with a centuries-old château, took a leap without knowing exactly how it would all work out, and along the way,...

Embracing Chaos to Find Freedom | Alex Sabbag 07.03.2025 54:33

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Life’s chaotic seasons can feel overwhelming, but what if embracing the chaos is actu...

Structured Thinking for Freedom and Clarity | Davina Stanley 05.03.2025 1:04:05

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this intimate conversation, host Wendy sits down with global nomad, communication...

Saying Yes Without Knowing The How | Claudine McDaniel 28.02.2025 59:03

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special...

Trusting Your Intuition and Inner Wisdom | Lenka Schulze 26.02.2025 51:13

Fan Mail: Tell Wendy how you're saying yes to yourself! The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood...

The Power of Surrender & Aligned Possibility | Lisa DeAngelis 19.02.2025 56:36

Fan Mail: Tell Wendy how you're saying yes to yourself! Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!) The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say...

Resting in God’s Promises | Danita Cummins 12.02.2025 52:05

Fan Mail: Tell Wendy how you're saying yes to yourself! The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Plan your Space to Dream solo retreat here! Say Yes S...

Overcoming Perfectionism and Fear | Chris Janssen 05.02.2025 57:10

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for the Say Yes Summit February 18th & 19th! Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! The Say YES Sisterhood is here ! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. In this episode, Wendy hosts C...

Forgiveness as a Path to Inner Peace | Dara McKinley 29.01.2025 50:52

Fan Mail: Tell Wendy how you're saying yes to yourself! The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this soul-stirring episode, Wendy sit...

Intuition, Energy & the Path to Self-Healing | Jarena Willacey 22.01.2025 56:25

Raising Our Voices: Women, Leadership & Generational Change | Cheyenne Hunt 15.01.2025 1:03:19

Fan Mail: Tell Wendy how you're saying yes to yourself! The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood . In this powerful episode, Wendy sits down with activist, Gen Z trailblazer, and the first Gen Z woman to run for Congress, Cheyenne Hunt. R...