Wendy Harrop

say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.  This podcast is for you if you're asking: 1. Why do I feel lost as a woman in midlife? 2. Who am I now that my kids are grown and I have an empty nest? 3. Is it too late to reinvent myself in my 40s or 50s? 4. How do I rebuild after a divorce or a major life change? 5. Why do I feel guilty for wanting more for myself in midlife? 6. How do I stop people-pleasing and start putting myself first? 7. How do women reinvent themselves after care...

Author

Wendy Harrop

Category

Education

Podcast website

www.phineaswrighthouse.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

How to Say No Without Guilt: Breaking Patterns and Reclaiming Your Voice | Angela Burk 10.07.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Angela Burk, author of The Real Girl's Guide to Midlife . Angela spent decades saying yes to everything—yes to things she didn't want to do, yes to explanations and justifications, yes to everyone else's needs before her own. Then she hit a wall. Not one explosive moment, but a gradual...

Reinvention as a Way of Life: Following the Call Across Countries and Careers | Karla Freeman 08.07.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Karla Freeman, a therapist, somatic experiencing practitioner, writer, filmmaker, artist, tango dancer, and playwright. Karla's life is a masterclass in reinvention. She's lived in 5 countries, traveled to 40, and built multiple careers—each one aligned with creativity and transformation. Bu...

Your Body's Messages: Healing Ancestral Trauma and Rising to the Next Level | Edit B. Kiss 03.07.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. After a 15-year career in petroleu...

Work Less, Make More: Women Entrepreneurs Over 50 Doing What They Love | Patricia Noel Drain 01.07.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their value and create the income they deserve. Her signature certification program, Your Gift Is Your Niche, empowers women to discover, own, and monetize...

Cancer and Vulnerability: How Staying Authentic Keeps You Strong | Cara Lockwood 26.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Cara Lockwood, a USA Today bestselling author. When Cara was diagnosed with breast cancer, she discovered something unexpected: you don't have to be positive to be strong. You can fight cancer salty, sarcastic, and real. In this conversation, she talks about the power of authenticity, the mytholo...

Your Home Is Your Soul: Making Conscious Choices in Life Transitions | Kim Costa 24.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027 In this episode, Wendy sits down with Kim Costa, a real estate professional and author who believes your home is far...

Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin 19.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027 In this episode, Wendy sits down with Nancy Griffin, who has spent nearly three decades exploring the intersection o...

Lead With Love: How to Show Up Well in Every Role | Jan Goss 17.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Jan Goss, executive consultant, bestselling author, and founder of Show Up Well Consulting. Jan teaches a comprehensive framework for showing up as your whole, aligned self—not just at work, but at home, in relationships, and in every role you hold. She's spent decades building businesses, raisin...

The IEP Team Guide: Special Education Advocacy Decoded | Karen Mayer Cunningham 12.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Karen Mayer Cunningham, special education advocate and author of Epic IEP, a framework that transforms the complicated federal special education law into actionable steps. After years of doing 500 IEP meetings annually, Karen realized her greatest pain in motherhood had become her biggest calling: hel...

Women in Comedy: Why We Need to Listen (Not Just Speak Up) | Lynn Harris 10.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Lynn Harris, founder of Gold Comedy and an industry veteran who's spent her career at the intersection of entertainment and social change. After 5 years of eldercare and other demands, Lynn is saying yes to herself again by setting boundaries, scheduling creative projects, and pursuing her own wo...

When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson 05.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

How Reverse Mortgages Can Fund Your Best Years (Not Just Protect Your Home) | Laura Phillips 03.06.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

Align Your Head, Heart, and Gut (When Life Feels Out of Sync) | Kathleen Conner 29.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/cyekpegz8g In this episode, Wendy sits down with Kathleen Conner, coach and host of the Chasing Purpose Podcast. Kathleen spent years presenting a perfect i...

How to Stop People Pleasing (A Somatic Coach's Approach) | Darshana Avila 27.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

How to Be Ambitious and a Great Mom (Without the Guilt) | Laurie Maddalena 22.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

The Confidence You Can't Hand Out (And How to Build It Instead) | Randi Crawford 20.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations 2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-fo...

When Your 42-Year Marriage Ends at 65 (And You Decide Who You Want to Be) | Debbie Spence 15.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

How to Listen to Your Body (A Medical Intuitive's Approach) | Katie Beecher 13.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations 2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-fo...

How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons 08.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations 2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-fo...

The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford 06.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Edinburgh, Scotland | July 6-10, 2026 phineaswrighthouse.com/the-shop/p/edinburgh Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations 202...

When You Take Inspired Action to Manifest the Life You Want | Leighann Shafiq 01.05.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Wendy bought a chateau in France! She shares the full story in her Coffee Chat with Liz McHutcheson on YouTube. youtu.be/o-TDZ31pHSQ Say "Yes!" to travel!  Just check your calendar, book your flight, and pack your cute outfits: Edinburgh, Scotland | July 6-10, 2026 phineaswrighthouse.com/the-shop/p/edinburgh Cognac Jewelry Schoo...

What She Learned Running Tony Robbins' Company (And Building the Self-Help Industry) | Marcia Martin 29.04.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens  phineaswrighthouse.com/the-shop/p/edinburgh Cognac Jewelry School, France | Deep dive into silversmith jewelry making with Jessica Hickman-Woolcott June 27-July 4, 20...

When You Stop Waiting for Someone to Take You on the Trip (And Go Anyway) | Melissa Byron 24.04.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Inspired to say yes to travel after this conversation? Wendy has three all-inclusive travel experiences where everything is already done for you. Just check your calendar, book your flight, and pack your cute outfits: Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens  phineaswrighthouse.com/the-shop/p/edinburgh Cognac J...

The Authentic Self You Lost (And How to Rediscover It) | Lisa Danahy 22.04.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.  Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-wh...

How to Stop Falling Back Into Comfort (And Stay Aligned With What You Want) | Anusia Gillespie 17.04.2026

Fan Mail: Tell Wendy how you're saying yes to yourself! Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA. Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026 Joi...

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