Wendy Harrop
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions. This podcast is for you if you're asking: 1. Why do I feel lost as a woman in midlife? 2. Who am I now that my kids are grown and I have an empty nest? 3. Is it too late to reinvent myself in my 40s or 50s? 4. How do I rebuild after a divorce or a major life change? 5. Why do I feel guilty for wanting more for myself in midlife? 6. How do I stop people-pleasing and start putting myself first? 7. How do women reinvent themselves after care...
Author
Wendy Harrop
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Redefining Leadership: Boundaries, Balance & Self-Trust | Kash Rocheleau 08.01.2025 57:47
Fan Mail: Tell Wendy how you're saying yes to yourself! Word of the Year Workshop It's not too late! Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register! In this episode, Wendy sits down with Kash Rocheleau, who recently transitioned from CFO to CEO of Icon Foods, for a...
Choosing Joy and Laughter Every Day | Beth Dodd 01.01.2025 56:59
Fan Mail: Tell Wendy how you're saying yes to yourself! Word of the Year Workshop Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register! Travel Resources Mentioned: buybusinessclass.com aaeliteairport.com victorcabsparis.com Say YES to Paris! Enjoy Paris & Normandy with Wen...
Transforming Fear into Creative Power | Jessie-Sierra Ross 25.12.2024 53:30
Fan Mail: Tell Wendy how you're saying yes to yourself! Plan your Space to Dream solo retreat here! Jessie-Sierra Ross's Previous Appearance on the Podcast This week, Wendy welcomes back Jessie-Sierra Ross, author of the new cookbook "Seasons Around the Table." In this inspiring conversation, Jessie reveals how embracing "good fear" fueled her journey of writing and de...
Saying No to Say YES to Yourself | Trixy Castro 18.12.2024 52:48
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! Get all the details about the Space to Dream Solo Retreat here! How do you say YES to yourself in a world full of noise, opinions, and outside pressure? In this episode, Wendy sits down with Trixy Castro to explore the transfor...
The Camino Pt. 2: Shedding Layers and Stepping into Alignment | Liz McHutcheon 11.12.2024 1:07:25
Fan Mail: Tell Wendy how you're saying yes to yourself! Get all the details about the Space to Dream Solo Retreat here! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! Catch Part 1 with Liz McHutcheon here. In this powerful follow-up episode, host Wendy reconnects with Liz McHutcheon after Liz’s transformative 500-mile pilgrimage...
The Camino Pt. 1: Preparing for Transformation | Liz McHutcheon 04.12.2024 1:01:05
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! Catch Liz's previous episode here. In this inspiring episode, Wendy reconnects with returning guest Liz McHutcheon just two days before Liz embarks on the transformative pilgrimage of El Camino de Santiago, a 500-mile walk...
Harnessing the Power of Flow | Diane Allen 27.11.2024 1:04:38
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! This week, Wendy sits down with Diane Allen, a classically trained violinist turned keynote speaker, to explore the transformative power of flow and the life-changing impact of saying "yes" to yourself. Diane shares h...
Parenting Unique Kids with Compassion | Katie K. May 20.11.2024 1:02:33
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! Parenting isn’t one-size-fits-all, and in this heartfelt and deeply insightful episode, Wendy and guest Katie K. May explore the beauty and complexity of raising kids as unique as we are. Wendy shares her journey to motherhood...
Authentic Branding & The Power of Connecting Through Story | Becky Freemal 13.11.2024 1:05:09
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! In this episode, Wendy sits down with Becky Freemal for an inspiring conversation about the power of saying “yes” to what truly lights you up and moving boldly toward your dreams. Wendy shares her mantra, “I am only available f...
Permission to Pause and Reconnect to Yourself | Doni Belau 06.11.2024 1:18:14
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Ringing in the New Year in Paris & Versailles December 27th - January 2nd Click here for details! In this episode, Wendy and her guest, Doni Belau, dive into the transformative power of giving yourself permission to pause, unplug, and reconnect with who you are beyond your roles. Doni shares how practices like Screen-Free S...
Bet on Yourself and Reignite Your Passion | Carrie Madsen 30.10.2024 1:03:15
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Paris & Versailles December 27th - January 2nd Click here for details! In this episode, Wendy and her guest, Carrie Madsen, dive into the power of betting on yourself and reigniting passions that may have been set aside. Carrie shares insights on the courage it takes to step back into your dreams, the freedom found in embra...
Breaking Beyond Limitations in Midlife | Nichole Lee 23.10.2024 56:31
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to Paris & Versailles December 27th - January 2nd Click here for details! In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness as catalysts for transformation. Reflecting on how life’s challenges can crack us open, they invite listeners to embrace the possibilit...
Guilt-Free Financial Literacy | Katie Ann Powell 16.10.2024 47:40
Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy chats with certified financial educator and Miss D.C. 2024, Katie Ann Powell, about the power of financial empowerment and how budgeting can be a transformative form of self-care. Katie Ann shares her journey from taking a 12-week financial literacy class to becoming a financial counselor, emphasizing that mastery b...
Saying YES to Becoming the CEO of Your Home with Lisa Woodruff (Pt. 2) 09.10.2024 46:53
Fan Mail: Tell Wendy how you're saying yes to yourself! Listen to Part 1 with Lisa Woodruff here. In this week’s episode, Wendy continues her conversation with Lisa Woodruff in a powerful discussion about transforming how you manage your home and life. If you're exhausted from the constant cycle of cleaning and organizing without feeling in control, this episode is a game-changer. Lisa re...
Saying YES to Owning Your Power and Thriving Beyond Expectations with Lisa Woodruff (Pt.1) 02.10.2024 53:15
Fan Mail: Tell Wendy how you're saying yes to yourself! In this powerful episode, Wendy sits down with Lisa Woodruff, the visionary behind Organized 365, to dive deep into how she’s unapologetically saying "yes" to herself—just as much, if not more, than she says yes to her family. Lisa opens up about taking control of her life in her 40s, launching her business, and stepping boldly...
Saying YES to Boundaries and Protecting Your Time and Energy with Rita Suzanne 25.09.2024 52:21
Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy chats with business strategist Rita Suzanne for a candid conversation about setting boundaries and reclaiming your energy as a mom and entrepreneur. Rita shares how she’s been saying yes to herself by saying no to commitments that don’t serve her business or well-being. She explains how she shifted her focus to more...
Saying YES to Expanding Your Vision and Unlocking Potential with Terri Cebulla 18.09.2024 49:29
Fan Mail: Tell Wendy how you're saying yes to yourself! In this inspiring episode, Wendy chats with Terri Cebulla, who opens up about her courageous leap from corporate accounting to starting her own business, Thrive Financial. Terri shares how saying "yes" to herself in this season has transformed her career, health, and family life, allowing her to thrive both personally and profes...
Saying YES to Bold Adventures and Unleashing New Boundaries at Any Age with Anna Hergert 11.09.2024 1:08:13
Fan Mail: Tell Wendy how you're saying yes to yourself! In this inspiring episode, Wendy sits down with adventurer Anna Hergert to explore the transformative power of saying yes to new experiences—whether it’s paddling a kayak in the ocean for the first time or conquering one of Nova Scotia’s most challenging hikes solo. At 67, Anna shares how she has found a renewed sense of purpose and conne...
Saying YES to Reclaiming Your Vision and Trusting Your Inner Compass with Sylvie Mazerolle 04.09.2024 49:32
Fan Mail: Tell Wendy how you're saying yes to yourself! Have you ever found yourself following someone else’s rules, only to realize it just doesn’t feel right? In this episode, Wendy and her guest, Sylvie Mazarolle, dive deep into the journey of saying yes to yourself and embracing authenticity in both life and work. Sylvie shares her personal story of reclaiming her creative vision after a c...
Saying YES to Intentional Self-Care with Dr. Nekeshia Hammond 28.08.2024 56:55
Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for the Reinvention Masterclass on Thursday, 8/29 at 7 pm EST. Save your spot here ! In this episode, Wendy dives deep into the true essence of self-care with the insightful Dr. Nekeshia Hammond. They discuss how real self-care goes beyond surface-level pampering and dives into a lifelong commitment to mental, emotional, and sp...
Saying YES to Cultivating Confidence and Badassery with Sarah Dale 21.08.2024 47:32
Fan Mail: Tell Wendy how you're saying yes to yourself! In this inspiring episode, Wendy sits down with Sarah Dale, an entrepreneur who recently left her C-level corporate role to launch Project 1490—a retreat company designed to empower women by taking them out of their comfort zones and into nature. Sarah shares how she built confidence through new experiences, emphasizing the importance of...
Saying YES to Breaking Free from Boxes and Living Authentically with Betsy Pepine 14.08.2024 1:03:15
Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for Friendsgiving in the Barn on October 14th In this powerful episode, Wendy and guest Betsy Pepine dive deep into the journey of self-trust, breaking free from societal boxes, and reclaiming agency over their lives. Betsy shares her path from feeling trapped by external expectations and internalized beliefs to rediscovering t...
Saying YES to Healing Through Creativity and Transforming Pain into Purpose with Cleo Childs 07.08.2024 57:05
Fan Mail: Tell Wendy how you're saying yes to yourself! Join Wendy for Friendsgiving in the Barn on October 14th. In this heartfelt episode, Wendy sits down with Cleo Childs, the inspiring artist behind the spoken word poetry album "Moving With," which chronicles her journey through grief after losing her mother to Alzheimer's at the age of 28. Cleo shares how saying "yes&q...
Saying YES to Wellness Through Reading and Writing with Stephanie Affinito 31.07.2024 1:04:11
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 Join Wendy for Friendsgiving in the Barn on October 14th. In this heartwarming episode, Wendy welcomes Stephanie Affinito to explore the transformative power of s...
Saying YES to Transformation, One Decision at a Time with Shannon Warner 24.07.2024 1:02:47
Fan Mail: Tell Wendy how you're saying yes to yourself! Say YES to France! Follow the links below for details. Registration closes on August 1st. Paris & Versailles for Couples, Sept. 14-19 Charente Maritime for All, Sept. 20-26 Imagine stepping into each day with curiosity and discovery, embracing the power to shape your experiences. In this episode, Wendy and her guest, Shannon Warner,...
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