Sona Ananyan and Elena Gold

SAY SELFISH

Health EN ↓ 11 episodes

Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.

Author

Sona Ananyan and Elena Gold

Episodes

Episode 11: Who Is Your Savior?(Why Calm People Are Actually Dangerous) 16.01.2026 44:50

Episode 10: The Cost of Not Knowing Yourself (And Why Your Mind Is Lying to You) 16.01.2026 57:45

Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change) 30.11.2025 55:30

Episode 8: Why Transformation Fails (Until You Learn the Method That Actually Works) 29.11.2025 29:14

Episode 7: The Hidden Script Running Your Life (Until You Learn to Rewrite It) 29.11.2025 1:33:36

Episode 6: The Circle That Changes Everything (Once You See It, You Can’t Unsee It) 29.11.2025 55:54

Episode 5: Why Creativity Is the Shortcut to Transformation (Nobody Tells You This) 29.11.2025 48:33

Episode 4: The Secret to Unlocking Your Authentic Self (It Starts With One Word) 29.11.2025 58:46

Episode 3: Sleeping Through Life? How to Finally Wake Up to Your Emotions 29.11.2025 54:01

Episode 2: The Secret Your Body Has Been Trying to Tell You 28.11.2025 40:27

Episode 1: Why We Called Our Podcast ‘SaySelfish’ (It’s Not What You Think) 27.11.2025 25:25

Similar podcasts

Tranquil Sleep Waves Kevin & Elrod Health · EN · 8313 episodes Helps Sleep aileen Health · EN · 6197 episodes Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast Dr. Eric Berg Health · EN · 5974 episodes Dr. Howard Smith Reports Howard G. Smith MD, AM Health · EN · 5297 episodes Sleep Triggers A small anchor Health · EN · 4133 episodes Hypnosis and relaxation ｜Sound therapy F7 Health · EN · 3987 episodes Health & Living BFM Media Health · EN · 3816 episodes The Daily Swole Swolenormous Health · EN · 3013 episodes

Listen to the SAY SELFISH podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.

Replaio account

Android

iPhone & iPad Coming soon

SAY SELFISH

Episodes

Similar podcasts

Listen to the SAY SELFISH podcast in Replaio

SAY SELFISH