Savage Perspective Podcast

Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Most bodybuilders are destroying their lives for a plastic trophy and don't even know it. This episode exposes the truth about building a physique that enhances your life instead of consuming it. In episode 866 of the Savage Perspective Podcast, host Rob...

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Building a real legacy has nothing to do with overnight success and everything to do with a decade of relentless, unseen work. In episode 865 of the Savage Perspective Podcast, host Robert Sikes sits down with Cory Gregory, a fitness icon who went from being...

This episode is mostly a recap of the recent Savage Retreat in Marble Falls, Texas, and honestly it was one of those weekends that reminds me why we do this in the first place. We had about ten people staying together on a big ranch property with longhorns, wide open land, pickleball courts, and a ton of great food. It was a relaxed environment where everyone could get to know each other, share id...

Break through your Keto plateau and possibly grow your network, book a free coaching call with Robert Sikes here: https://www.ketobodybuilding.com/call Your network is your net worth, but real success comes from genuine human connection, not just collecting contacts. In episode 864 of the Savage Perspective Podcast, your host Robert Sikes sits down with master connector Mike C-Roc Ciorrocco to rev...

Book your free call to break through your Keto plateau here: https://www.ketobodybuilding.com/call The path to a powerful physique isn't found in crash diets, it’s built through sustainable discipline. Extreme dieting creates a toxic cycle, but you can break free from these myths to build real strength and a resilient mindset. In episode 863 of the Savage Perspective Podcast, host Robert Sikes...

In this episode, Greg and I covered everything from LASIK stories and gym culture to CGMs and deloads, but the real theme was intentional living . We both did an unplanned digital detox over the weekend — no social media, no constant email checking, no reacting to every notification. And nothing broke. Sales still came in. Emails could wait. What we gained instead was presence — with family, with...

Ready to break through your Keto plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call Your phone is silently destroying your testosterone levels every single night. The constant stress from modern technology is keeping your cortisol elevated, wrecking your sleep and tanking your vital hormones without you even realizing it. This hidden epidemic is...

Break through your Keto plateau with a free consultation call here: https://www.ketobodybuilding.com/call Most of what you've been told about nutrition is a lie designed to sell you something. The health industry thrives on creating problems like diet myths and nutritional noise so they can sell you the solution, but the simple truth to better health is easier than you think. In episode 861 of...

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Building a real legacy has nothing to do with overnight success and everything to do with a decade of relentless, unseen work. In episode 865 of the Savage Perspective Podcast, host Robert Sikes sits down with Cory Gregory, a fitness icon who went from being...

We just wrapped up a quick episode of The Work . We had a bit of a late start because I was finishing up at the accountant’s office—dealing with that usual year-end and beginning-of-the-year paperwork. I’m really leaning into the data right now. I’m planning to fly to Vegas the second week of March to be on Dave Feldman’s podcast, so I want to have a fully comprehensive lab panel and Dexa scan don...

Struggling with gut issues while eating clean? Book a free call with Robert to fix your digestion on keto: https://www.ketobodybuilding.com/call Most detox protocols are making your gut worse. In episode 860 of the Savage Perspective Podcast, host Robert Sikes talks with detox specialist Eva Hooft about why your body cannot detox properly and what to do about it. Eva explains how your nervous syst...

Been on keto but not seeing the mental clarity you expected? Book a free call with Robert Sikes: ketobodybuilding.com/call Dave Schmitz was told he'd be on psychiatric meds for life. Bipolar diagnosis in his 30s, five years of feeling emotionally numb on Lamictal. Then he went full carnivore. One to two pounds of ground beef daily. Six months later, he forgot to take his medication and felt fine....

Can you believe it? We are officially one year into The Work podcast ! It’s been exactly a year since we dropped our first episode on Valentine’s Day 2025, and what a ride it’s been. This show started as a creative outlet and a way to give you guys real-time updates, and the support from this community has been incredible. In today's episode, we’re diving into some "gym talk" rants a...

Break through your Keto or low carb plateau, book a call with Robert Sikes here: https://www.ketobodybuilding.com/call You have been lied to about building muscle. The old bodybuilding diet of eating six high carb meals a day might be destroying your health and your gains. In episode 858 of the Savage Perspective Podcast, host Robert Sikes is joined b Mark Ennis to reveal the truth about ketogenic...

Struggling with your keto diet? Book a free consultation call with Robert Sikes to break your plateau: https://www.ketobodybuilding.com/call After falling 90 feet down a waterfall and being told by doctors he would never be as strong again, Will Blazer didn't just recover; he became stronger than before. On episode 857 of the Savage Perspective Podcast, host Robert Sikes talks with professiona...

In this episode of The Work, we’re diving deep into a topic that’s been heavy on my mind lately: integrity. We start off with a little trip down memory lane, reflecting on the lessons our parents instilled in us—like the time my brother and I learned a hard lesson about honesty after a "free" gumball heist at the barbershop. It’s those small moments that build the foundation for how you...

In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barklow joins Robert Sikes on the Savage Perspective Podcast to reveal the secrets to building unbreakable mental toughness and the life lessons learned from hunting adventures. In episode 856, discover the mindset required to not just survive, but thrive...

A vegan diet nearly cost him his life, leading to severe anorexia and chronic Lyme disease. On episode 855 of the Savage Perspective Podcast, host Robert Sikes sits down with Frank Bohne to hear his unbelievable story. Frank shares the truth about his 10 weeks of forced treatment for his eating disorder, how his testosterone plummeted, and his eventual recovery through a raw carnivore diet. This c...

Winter Storm & Business Operations We got slammed with a blizzard here in Arkansas, which is a bit of a different beast than what I’m used to from Minnesota because the infrastructure just isn't the same. Fortunately, the extra insulation and prep work I did on the pipes after they burst two years ago held up, and we didn't have any issues at the facility. Even though UPS wasn't ru...

Your favorite snacks are filled with toxic seed oils and ingredients that are harming your health. What if you could enjoy delicious, crunchy chips made the right way, fried in healthy beef tallow, that actually taste better than the junk food versions? In episode 854 of the Savage Perspective Podcast, host Robert Sikes sits down with Steven Rofrano, the founder of Masa Chips. Steven shares his in...

You can build more muscle and burn 3x the calories just by changing how you walk. This simple low-impact exercise, rucking, is one of the best ways to improve bone density and overall health without the joint pain of running. In episode 853 of the Savage Perspective Podcast, host Robert Sikes talks with dietitian and rucking expert Kayla Girgen about how to get started with rucking, the best gear...

What is up, team. Robert here. We just wrapped up Episode 42 of The Work Podcast with Greg, and we got straight into the weeds on mindset, the reality of commitment, and the big moves we’re making for 2026. If you’re looking for the breakdown, here is what we covered: We are already weeks into 2026, and for a lot of people, the resolutions are already dead in the water. We talked about why that ha...

Most men are told their testosterone will crash after 30, but this is a myth used to sell you a solution you don't need. The truth is your body is capable of more than you’ve been led to believe, and true strength comes from consistency, not a vial. In episode 852 of the Savage Perspective Podcast, host Robert Sikes sits down with 62 year old fitness icon Clark Bartram to expose the "TRT...

You are feeding your family a lie. The meat you buy at the grocery store comes from a broken system, but there is a better way to get healthy, nutrient-dense protein that also heals the planet. In episode 851 of the Savage Perspective Podcast, host Robert Sikes sits down with regenerative farmer Stan Oller to reveal how you can use animals to restore nature, improve soil health, and produce the hi...

What is up, team! We just wrapped up another solid episode, and I’m feeling dialed in. Greg and I got into the weeds on everything from post-deload training stats to the "victim mentality" creeping into today's content. Here is the breakdown of what we covered: Training & Nutrition Update We are fresh off a deload week, and the strength is rebounding hard. I solidified my base an...