Savage Perspective Podcast

Break through your keto or low carb plateau. Book a free call with Robert Sikes: https://www.ketobodybuilding.com/call Constipation can wreck your gut health, detox, energy, and results long before you notice the real problem. In episode 899 of the Savage Perspective Podcast, host Robert Sikes sits down with gut health expert Marina Ortega to talk about why you’re still constipated and what to fix...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call One of the most well known low carb/keto advocates adding carbs back to build muscle changes the whole conversation. In episode 898 of the Savage Perspective Podcast, host Robert Sikes sits down with Maria Emmerich to break down why she added carbs back into he...

In this episode of The Work, Greg and I kick things off with a tongue twister, stair master etiquette, and a pretty cool reminder not to judge people too quickly. We also talk through the upcoming posing seminar, Natural State Savages updates, Keto Brick showing up in the natural bodybuilding space, July launches, DEXA scan takeaways, high fat nutrition experiments, fireworks chaos, Diesel’s recov...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/call Eating less can make women store more fat, lose muscle, and wreck hormones. In episode 897 of the Savage Perspective Podcast, host Robert Sikes talks with Stephanie Crassweller about why women store fat when they cut calories, especially in perimenopause and menopau...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call A contrast from what's been said on the podcast lately, but what if Mike Mentzer’s Heavy Duty method was right and high-volume training is holding you back? In episode 896 of the Savage Perspective Podcast, host Robert Sikes sits down with Chris Chavanu to...

In this episode of The Work, Greg and I catch up on everything from coffee enemas and parasite cleanses to business updates, Brick mishaps, vlogging gear, Father’s Day, fireworks, dog cones, DEXA scans, and the itch to get back on stage. We’ve got a lot cooking heading into Q3 with the apparel launch, Keto Brick projects, Keto Bodybuilding updates, Natural State Savages, and plenty of behind the s...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplements look good on the label and still fail where it counts: absorption, results, and real health. In episode 895 of the Savage Perspective Podcast, host Robert Sikes talks with Marc Macaluso about why bioavailability matters more than the supplement label...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call A 30 year eating disorder drove her from 70 lbs to 220 lbs, through anorexia, sepsis, and back to healing with carnivore. In episode 894 of the Savage Perspective Podcast, host Robert Sikes sits down with Mary Ann Peters for a raw story of food noise, restricti...

In this episode, Greg and I bounce around from getting systems organized, to natural bodybuilding, to dirty sodas, to why committing early matters more than waiting until everything feels perfect. We talk through the projects we’re working on, the upcoming competition, getting competitors registered, and the importance of staying intentional with your time, your health, and what you allow into you...

The traditional education system is actively destroying your child's potential and turning them into a passive consumer. In episode 893 of the Savage Perspective Podcast, host Robert Sikes and guest Matt Beaudreau expose the dark truth about standard public schooling. They reveal why perfect grades fail to prepare students for real life and how schools favor behavior management over human deve...

Break through your keto or low carb plateau and optimize your heart health by booking a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call. Your normal cholesterol is hiding a deadly secret inside your chest. Millions of fit men have massive heart plaque while their doctors say they are completely fine. In episode 892 of the Savage Perspective Podcast, host Robert...

This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property. Somehow that turned into a conversation about toxins, common sense, and why nature does not always care if you know what you are doing. We also went down the rabbit hole of looks maxing, fiber maxing, life maxing, and all the weird ways people try to shor...

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Losing everything to greedy investors will either destroy you or make you completely unstoppable. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Chris Duffin reveal how extreme failure builds true resilience. Chris shares his wi...

Take massive action today and book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Your fat cells have a strict storage limit and hitting it is the absolute true cause of insulin resistance. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Craig Emmerich reveal the hidden dangers of...

The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of sardines. Was it miserable? Mostly. Was it worth it? That depends on what you're trying to prove. I did it to cut through the noise around these viral "miracle" food fasts, and the takeaway is simple: there's no magic. Calories are cal...

Book your free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here https://www.ketobodybuilding.com/call Most hard working men will lose the family they try to provide for because they ignore the main reason marriages fail. Emotional distance is the silent threat ending relationships and causing divorce today. In episode 889 of the Savage Perspective Podcast...

Book your free consultation to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/call Chronic illness is a severe mitochondrial dysfunction you can destroy by cutting carbohydrates. In episode 888 of the Savage Perspective Podcast host Robert Sikes and Dr. Darren Schmidt reveal the brutal truth about metabolic syndrome. This discussion breaks down the exact seven ste...

We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and walked away with 600 lbs of high quality pork. 17-hour day. Worth every minute. If you eat meat, you owe it to yourself to understand where it comes from and be part of that process at least once. Circle of life, man. Greg and I also catch up on a full...

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Foreign objects placed inside the human body create a toxic environment that ruins the immune system. Dr. Robert Whitfield joins Robert Sikes on episode 887 of The Savage Perspective Podcast to expose the dark truth about Breast Implant Illness and chronic infl...

Book your free consultation call to break through your keto plateau right here: https://www.ketobodybuilding.com/call Most at home red light therapy panels are a total waste of money that physically cannot heal your cells. In episode 886 of the Savage Perspective Podcast, host Robert Sikes and guest Steve Marchese expose the massive scams hiding inside the wellness industry. People are buying retr...

Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day one of chest and biceps went, what to expect on leg day, and why we're shifting away from heavy loading in favor of higher reps and faster pacing. We also get into the great cardio debate: is running actually doing anything for your body composition,...

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau right here: https://www.ketobodybuilding.com/call Surviving childhood morbid obesity and a fifteen year meth addiction takes total metabolic repair. In episode 886 of the Savage Perspective Podcast, host Robert Sikes sits down with Elaina Wang to share a powerful story of survival and deep health recover...

Book a free consultation call to break through your keto/carnivore plateau here: https://www.ketobodybuilding.com/call Leaving veganism for a carnivore diet is terrifying, but sacrificing your health for a plant based lie is far worse. In episode 885 of the Savage Perspective Podcast, host Robert Sikes sits down with Steak and Butter Gal, Bella Ma, to uncover the raw truth about eating meat again....

In this episode of The Work , Greg and I dig into the difference between doing the work and looking for shortcuts. We talk about staying capable as you age, why “use it or lose it” applies to your body and your mind, and why most trendy hacks—from sardine fasts to vibration plates—miss the bigger point if you’re not already willing to train hard, eat intentionally, and live with discipline. We als...

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Your Garmin body battery is warning you about a massive health crash before it happens. In episode 884 of the Savage Perspective Podcast, host Robert Sikes and emergency room doctor Torkil Færø reveal the true science behind your fitness tracker. Most men ignor...