Brendan
Santa Cruz Medicinals Radio
🎙️ Welcome to Santa Cruz Medicinals Podcast! Join us for insightful conversations on health, wellness, and nutrition.
Where to listen?
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Episodes
The future of human performance with Dr. Abud Bakri 02.07.2026 1:30:47
In this episode of Santa Cruz Medicinals Radio, I sit down with Dr. Abud Bakri to discuss peptides, longevity, injury recovery, sleep, hormones, mitochondrial health, fertility, and the future of medicine. We begin by breaking down my current ACL recovery protocol, including BPC-157, TB-500, GHK-Cu, Tesamorelin, and growth hormone support. Dr. Bakri explains how these compounds may influence heali...
The healthcare system is BROKEN… a doctor explains why 15.06.2026 1:29:29
In this episode of Santa Cruz Medicinals Radio, I sit down with Dr. Clay Moss to talk about where modern medicine is heading and why I think so many people are starting to question the traditional healthcare model. We dive deep into my ACL recovery and the experiment I'm running with regenerative medicine, including PRP, peptides, hyperbaric oxygen therapy, red light therapy, and other cutting...
My conversation w. Dana White… PLUS UFC Freedom 250 predictions 12.06.2026 35:51
I sit down with Albert and Tahir to break down UFC Freedom 250, giving my predictions for the biggest fights on the card... including Ilia Topuria vs Justin Gaethje, Alex Pereira vs Ciryl Gane, and Sean O'Malley vs Aiemann Zahabi before discussing my recent conversation with Dana White, the White House event itself, and other news around MMA, politics, and current events. Drop your predictions...
UFC 328 PREDICTIONS … plus my ACL injury update 06.05.2026 40:32
I sit down with Albert and Tahir to break down UFC 328, giving our predictions for the biggest fights on the card! Khamzat Chimaev vs Sean Strickland, Joshua Van vs Tatsuro Taira, and more before getting into other MMA news, my recent ACL tear and recovery plans, training injuries, health protocols, and current events around the fight world. Like, subscribe, and drop your UFC 328 picks below! ► 🔗...
I asked HIGHER UP WELLNESS about Cancel Culture... and how he beat it! 15.04.2026 1:18:37
In this episode, I sit down with Michael Smoak (Higher Up) to break down what actually matters when it comes to health, fitness, and life! We talk about marathon training, why most people are focusing on the wrong things, and the “big rocks” that will genuinely change your health - not the stuff you see all over social media. We also get into cancel culture, internet hate, politics, public speakin...
Stop blaming Clav... take some responsibility (AMA) 06.04.2026 40:01
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! ⬇️ ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com
UFC 326 PREDICTIONS + what’s happening in Iran?! 05.03.2026 18:15
NEW MMA PODCAST* We're back for another UFC + current events pod! We kick things off talking about world news and the ongoing situation involving Iran - including some theories and hot takes - before diving into our UFC 326 breakdown and predictions. We go through several matchups on the card, including Gregory “Robocop” Rodrigues vs. Brunno Ferreira, Drew Dober vs. Michael Johnson, Rob Font v...
Dr. Hotch blasted gear for years… now he’s warning young men 24.02.2026 1:35:47
In this episode of Santa Cruz Medicinals Radio, I’m joined by Dr. Hotch to break down what really happens when metabolic health goes sideways - from insulin resistance and diabetic foot complications to why so many “healthy-looking” guys still have terrible labs. We also get into peptides, TRT, and why most “optimization” is overrated if you’re not nailing the basics (whole foods, lifting, sunligh...
Cancer is exploding in young people... this Doctor explains why 18.02.2026 1:45:37
Cancer rates in young people are exploding - and no one is asking the right questions. In this episode, I sit down with Dr. Leigh Erin Connealy, founder of the Center for New Medicine and Cancer Center for Healing, to talk about what’s really driving chronic disease in America. We cover the 80% rise in cancer among 18-50 year olds, the tumor microenvironment, seed oils and mitochondrial damage, in...
FULL Locked In interviews… and Craig’s next challenge 16.02.2026 44:14
We loved the latest Locked In episode so much that we kept the cameras rolling - and now you’re getting the full, uncut interviews with each contestant. They go deeper into their diagnoses, recovery, mindset shifts, and how cancer ultimately reshaped their lives. I also sit down with Craig for an honest podcast conversation where he shares more about his journey and his First Descents fundraiser,...
You can fix your pain... here are the 5 exercises that work 04.02.2026 54:07
I brought Brendan (Low Back Ability) to the gym to walk me through the exact exercises he recommends for rebuilding a resilient body - from feet and hips to low back and shoulders. We talk about why chronic pain can destroy identity and confidence, why the “rest / scan / inject / surgery” pipeline often misses the root issue, and how simple training progressions can change everything. After the se...
Why nicotine and gooning are frying young men’s brains... this doctor explains 29.01.2026 2:08:08
In this episode, I sit down with Dr. Abud Bakri to talk through health, performance, and longevity without the extremes. We cover GLP-1s and weight-loss drugs, who they’re actually for, heart health and lab work, peptides and recovery, sleep, fasting and hydration, and how to think about diet without getting lost in internet debates. We also touch on the limits of the medical system, why preventio...
UFC 325 predictions… and why Paramount+ might be a BIG MISTAKE! 28.01.2026 29:18
NEW MMA PODCAST* Was Paramount+ a mistake for the UFC? I paid for “ad-free” and it still felt littered with ads! In this episode, we recap UFC 324 then lock in our UFC 325 predictions. We also hit quick MMA current events and matchmaking talk before wrapping. Drop your picks and questions in the comments - we’re doing this every week! ► 🔗 https://stan.store/santacruzmedicinals Disclaimer: This vi...
My UFC 324 picks + current events (brand new podcast!) 22.01.2026 55:42
I sit down with Albert and Tahir to break down UFC 324, sharing my predictions for the card and a focused look at the main event: Paddy Pimblett vs Justin Gaethje, before shifting into current news across MMA, health, sports, and the influencer world. Drop your picks and future questions in the comments! ► 🔗 https://stan.store/santacruzmedicinals Disclaimer: This video is does not provide profess...
TOGI turns to LOOKSMAXXING??? After losing millions & nearly dying! 09.01.2026 1:45:58
In this episode of Santa Cruz Medicinals Radio, I sit down with TOGI, Organic Tarzan (Austin the Marine), and Todd Duffee for a raw, unfiltered conversation about what happens when money, gambling, and fast dopamine stop working. We get into… TOGI’s gambling mindset and why slots hooked him The near-death wake-up call (adderall cut with meth) Testosterone and PED use Health tradeoffs and long-ter...
LOCK IN for the best year of your life... (step-by-step guide) 06.01.2026 25:11
This video is a step-by-step guide to locking in and setting the foundation for the best year of your life. I break down the exact habits and systems I focus on - from dialing in your sleep routine and improving mitochondrial health, to using red light, training properly, staying flexible, fixing your gut health, and continuously learning new skills and hobbies. None of this is hype or motivation...
We need to talk about this guy… (AMA) 01.12.2025 35:03
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! ⬇️ ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com
This doctor exposes the teen peptide and hormone trend and when they could be an option 28.11.2025 1:33:22
In today’s episode, Dr Justin breaks down one of the biggest problems young people are facing right now - poor digestion, nutrient deficiencies, cheap supplements, and hormonal issues caused by lifestyle, stress, and misinformation online. We cover everything from HCl, enzymes, zinc, magnesium, glycine, cod liver oil, fish oil, organ supplements, and collagen - to the deeper mistakes teens are mak...
Are peptides and test worth it for young people? This doctor breaks it down 22.11.2025 1:48:44
In today’s episode, I sit down with Dr. Abud Bakri to break down one of the biggest trends happening with teenagers right now - testosterone, peptides, HGH, SARMs, stimulants, and everything in between. From social media pressure and dopamine collapse to fake underground labs and hormone shutdown, this conversation unpacks the full picture of what’s going on… and why so many young people feel like...
How to actually fix your health (acne, gut health, hormones, crohn's, depression, anxiety) 11.11.2025 2:22:28
I sit down with functional medicine doctor, Dr. Justin, for a full deep dive into the world of functional medicine - from gut health and hormones to toxins, sleep, and natural energy. This two hour conversation breaks down the real reason modern medicine misses the root cause - and how to optimize your body using labs, nutrition, and functional protocols. 💊 Topics Covered - Gut health, parasites,...
This is how elite athletes live... Erling Haaland REACTION! 05.11.2025 16:20
In this video, I react to Erling Haaland’s Day in the Life and break down what makes his routine so elite - raw milk, local honey, steaks, red light therapy, saunas, cold plunges, massages, and a simple, disciplined lifestyle. It’s a rare look at how one of the world’s best athletes eats, recovers, and lives - and why this grounded approach might be the real secret behind his dominance! Disclaimer...
How to build a healthy social circle... your questions answered! 29.10.2025 1:13:11
I sit down with Tanner (Beach Cowboy) and Austin (Organic Tarzan) to talk mindset, money, self-sabotage, and some wild stories - like food poisoning in Italy and the lies Big Tobacco doesn’t want you to know! We break down how social media is rewiring your brain, routines that actually work, why getting outside changes everything, and how to build a healthier social circle - all while answering yo...
Why Polyester might be the most dangerous fabric in your closet 29.09.2025 42:22
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! ⬇️ ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com
this is the ultimate guide to losing weight 24.07.2025 16:42
In this video, I lay out the only method that actually works for losing weight - no gimmicks or quick fixes - just a straightforward, science-based plan you can start today to drop pounds and keep them off! ► 🔗 https://stan.store/santacruzmedicinals Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. Subscribe and follow the life of Santa Cruz Medicinal...
Should you use PEPTIDES... nobody talks about this 15.07.2025 56:38
In this episode, I sat down again with JacobFoods and Ian Byington to dive deep into the world of peptides, performance enhancement, and the rise of biohacking culture. We broke down everything from BPC-157 and growth hormone to TRT, steroid risks, and what’s really happening with young men chasing optimization. We also touched on personal responsibility, misinformation, and the blurred line betwe...
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