Sami Ruess

Sami's Spiritual Secrets

Education EN ↓ 58 episodes

Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place. Lets RISE together 🪷✨

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Sami Ruess

Episodes

08: High Standards, HIGHER Frequency ~ Your End of Year Glow Up 17.10.2025 34:27

It’s time to RAISE your standards and your frequency queen! In this episode, we’re clearing out the energetic clutter, realigning with your core values, and calling in your next-level desires so you can end the year GLOWING from the inside out. ✨AUTHENTIC FREQUENCY APPLICATIONS ARE OPEN 💪🏼 ✨ Book a 1:1 Clear The Fear Session with me ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 DM me...

07: How Morning Energy Shapes Your Day ~ Raise Your Vibration & Set Intentions with Purpose 10.10.2025 24:19

I'm sharing how the energy you start your day with sets the tone for everything that follows✨ Learn how to raise your vibration and set intentional energy that aligns with your purpose and highest self. ✨AUTHENTIC FREQUENCY APPLICATIONS ARE OPEN 💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ to join. Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy w...

06: Rebranding as a Spiritual Reset ~ Welcome to Confident AF 03.10.2025 35:45

I’m spilling the tea on why I rebranded and what Confident AF really means to me. There is a POWER to embodying fresh energy and this is an example of next-level alignment and HOW I'm taking you WITH me. ✨AUTHENTIC FREQUENCY APPLICATIONS ARE OPEN 💪🏼 ✨ Book a 1:1 Clear The Fear Session with me. DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Move...

05: Say GOODBYE to the Masks ~ The Power of Being Your Whole Self 26.09.2025 17:41

No one can love you as deeply as you love YOURSELF... ARE YOU BEING AUTHENTICALLY YOU?? Tune in to find out 🫶🏼 ✨INNER CIRCLE APPLICATIONS ARE OPEN 💪🏼 ✨ Book a 1:1 Clear The Fear Session with me for deep rooted healing and QUICK results. ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 DM me @samiruess_ to join. Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with...

04: The Strength in Surrender ~ The Spiritual Power of Receiving Support 19.09.2025 30:32

The vulnerability behind asking for support is how you manifest receiving it. ✨1:1 FITNESS COACHING APPLICATIONS ARE OPEN 💪🏼 ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 DM me @samiruess_ to join. Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement? ⁠Watch the Masterclass here!⁠ ✨1st Phorm Phormula 1 Clear Protein: ⁠Get my Favorite Flavor Here⁠ Let&#39...

03: The Strength in Letting Go; Forgiveness, Healing & Growth 12.09.2025 27:19

My #1 Ritual for Healing. This is strength training for your soul 💛 ✨1:1 FITNESS COACHING APPLICATIONS ARE OPEN 💪🏼 ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 DM me @samiruess_ to join. Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement? ⁠Watch the Masterclass here!⁠ ✨1st Phorm Phormula 1 Clear Protein: ⁠Get my Favorite Flavor Here⁠ Let's connec...

02: Weight Loss Starts in the Mind: Visualization, Journaling & Mindset Shifts That Work 05.09.2025 29:58

Let's dive into the powerful connection between your mindset and your results on your weight loss journey... If you’ve ever struggled with staying motivated or feeling like weight loss isn’t for you, this episode is for you. ✨1:1 FITNESS COACHING APPLICATIONS ARE OPEN 💪🏼 ✨JOIN SPIRITUAL BADDIE: MINDSET TO DISCIPLINE for $37 DM me @samiruess_ to join. Bonus Resources: ✨Ready to Master your...

01: The Spiritual Awakening That Kickstarted my 60lb Weight Loss Journey 29.08.2025 22:47

I’m sharing the spiritual secret that changed my life 🪷✨ I open up about my own spiritual awakening — what it really means, how it felt, and the exact moment everything started to shift. From reading The Secret, to learning about the Law of Attraction, I began seeing my reality through a completely different lens… and that shift became the first step in my 60-pound weight loss journey. This isn’...