Sacred Sex For Real Women

Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self. We di...

We all know the power of a fresh blow out, a red lip stick, a great heel, or a twirly dress. These seemingly simple things can make a massive impact on how we feel and present outselves. So why not leverage that to feel good everyday? That's Cortney St. Clair's message as an It Factor Stylist and what we 're here to chat with you about in part 4 of our Embrace Your Unapologetic Authent...

We all have darker parts of ourselves, whether they're pieces of the past, or pieces that are showing up in the present, or even both at the same time. What Chloe Morgan and I discuss in today's episode is how we can meet these parts of ourselves with love to really become our whole, best selves. Rather than abandoning these pieces, or shutting them behind closed doors, we can meet them wi...

Welcome to another episode of our Embrace Your Unapologetic Authenticity mini series. Today I chat with Dominique D'Vita, Trauma Informed Master Coach and Tantra Educator, about how we can build a relationship with our energy and emotions. Through our work with Tantra and Taoism we are able to cultivate a healthy relationship with our energy and emotions and use it to create a great presence i...

Welcome to part 1 of our Embrace Your Unapologetic Authenticity Mini Series as we launch season 3! Today's episode is a firey conversation featuring Nada Lyon, Feminine Coach and Guide, digging into how you are straight up betraying yourself with your good girl syndrom, and when you unleash your wildness, you unleash the fullness of everything you are meant to be. Tune in for your daily spirit...

Welcome to Episode 50 and Season 3 of the Unapologetic with Jannine MacKinnon Podcast!!!  Today we are diving into unapologetic authenticity.  What exactly is an unapologetic woman?  How do we disconnect ourselves from our unapologetic authenticity? What impacts do we see when we live our lives from a place of unapologetic authenticity? I’m getting into it all and I can’t wait to share it with you...

Hey there, beautiful soul! Today, I'm beyond excited to dive into a topic that's so much fun to play with: sexual energy transmutation. Let's explore the transformative potenial of using your pleasure as power through the magical practice of sexual energy transmutation. Before we delve into the nitty-gritty, let's make sure we're on the same page. Sexual energy transmutation is...

Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's sha...

Becoming an embodied woman, what does that mean exactly? In this conversation we open up about our journey's do doing just that. How we both started out paralyzed in using our voice and in our self expression, and how it takes deep inner child healing and shadow work to overcome that. By willing to face the emotions and memories you've been avoiding and stuffing down, you are able to not o...

This meditation is like no other that you have tried before. At least that's how I felt when I first practiced it, and wow, is it impactful for connecting with your sensual radiance! As women in modern society we are so disconnected from our bodies. Constantly over riding our signal for rest, or setting boundaries, or just saying no, to instead keep the wheels turning and live up to expectatio...

The Queen's Code by Alison Armstrong is hands down, the most impactful book I've read in the last few years in terms of the shifts it's not only made for myself, but in my marriage and the way I parent as well. Today I'm spreading Alison's potent message by sharing 5 Ways the Queen's Code Shifts Your Perspective About Men.  If you're ready to step into a paridigm where...

If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether you have a bleed, or deal with infertility, PCOS, Endimetriosis, low iron, or calcium buildup, there's a ton of gold nuggets for you.  Unfortunately our medical system is trained a very...

Popular opinion will tell you that losing your libido is just a part of aging and that it's something you just have to live with. I call BS. Losing your libido, your vital life force energy, is a sign that something's off. Thankfully for you, it's something that can be learned from and repaired so that you can have a thriving libido at any age. Tune into this episode to discover the 5...

In this conversation with my Circle Co-Facilitator, Melissa Denuzzo, we chat about anger and the intense emotions that can arise in motherhood. We're share our experiences in the trenches of motherhood, as well as how we've learned to relate to our emotions, and the super powers that they bring. Show Notes Sooke Mothers' Circle: https://unapologeticmotherhood.thrivecart.com/sooke-circl...

Could you use some extra nourishment and vitality? If so, tune in and learn the simple pleasure practice you can do to nourish yourself from the inside out. It's time to ditch surface level self care and fill that cup in a lasting and meaningful way.  Nourish Yourself With This Simple Pleasure Practice Sexual energy is life force energy Self care on a deeper level The simple pleasure practice...

Women have been conditioned to play small, keep quiet and not make waves. Through doing so it's caused us great disconnection from our bodies and our intuition. Thankfully it doesn't have to stay this way. We dig deep into this topic including tips to support you in tapping into your intuition and trusting your instincts. Why You Feel Like You Can’t Trust Your Instincts - How to Tap Into Y...

Embodiment Practices are the key piece to my transformation from overwhelmed, disconnected, and short tempered, to feeling confident using my voice and in my authentic expression, and cultivating my sexual life force energy for a passionate marriage and passionate, present life. In this week's episode I break down exactly how embodiment practices does this and how you can tap into this magic t...

Today is a very special guest episode with Kyla Gagnon. Kyla is a somatic breathwork facilitator, women's embodiment and empowerment leader and podcast host. And I have invited her. On to the podcast to share about her journey in really stepping into her unapologetic truth, in reclaiming herself, in aligning with her authenticity and learning to really use her voice and tune into her body and tune...

 Have you ever felt guilty about missing out on work or spending too much with work? Do you feel like you are caught between different worlds, constantly struggling to find balance, that you feel like you need to do all of these things when it comes to work and family life and health and this, that, and the other thing, but there's no way you can actually keep it all balanced? If this is reson...

It's time to take your power back! So much of our lives is wasted putting our partner's needs at the forefront, while shoving ours aside to maybe occassionaly satisfy, and that's disempowering af. Perhaps you're already on your journey of reclamation, or perhaps it's been more of a thought than an action, either way, you'll love this episode where I share why your sexuality...

Deb Drummond went from the music industry to holistic health, building 7 businesses including her current venture, Mission Accepted Media. Over the years she's stuck to her vision, taken risks and made things happen all while continuing to empower the women around her. Tune into this inspiring conversation to gain some gold nuggets of wisdom from the media legend herself. I will also be sharin...

Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while providing 7 simple tips to communicate effectively with your partner.  I first started using these tips a few years ago, and they completely turned my marriage around...

Saying yes and figuring it out later has been a motto of my life for quite some time. It's what lead me to exactly where I am today, living a life I love with my family, building a business in something I'm truly passionate about, making an impact with women all around the world. And it took doing the scary thing over, and over and over again. It took breaking up with boys I love, quiting...

Easing into the yin side of sexuality is one of the most common challenges I see women face when it comes to their sexual relationships. It makes sense, life is so geared towards women taking on their masculine energy to get through the day. That can serve a purpose, and it also get's in the way of relaxing into your feminine yin energy so you can surrender and receive. We're digging into...

I keep getting asked about how to bring playfulness and spiciness back into a relationship, but the truth is, connection comes before playfulness in your relationship. In this podcast episode we crack this open to discuss why connection is the foundation for your family unit, including tips for how to connect with your spouse. My intention is to shift your perspective for what should be a priority...