RUNWITHALLI LIVE

Dan Daly, 15-Year Performance Coach, and Swimming Specialist Joins Coach Alli to Chat About Distance Swimming, Movement Preparation, Strength-Training, and More for This Week's Special Episode. Dan co-created the Equinox signature group swim program EQX H2O. He is a 3x Personal Trainer of the Year, a 2x Educator of the Year nominee, and an awarded top-performing coach and educator. He special...

A Brooklyn, New York native, Jason Karp grew up in New Jersey playing baseball and soccer and running track. The passion Jason found as a kid for the science of athletic performance placed him on a yellow brick road that he still follows as a coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification program for coaches and fitness professionals. Dr. Karp...

Welcome back to the RUNWITHALLI LIVE Podcast from the mini hiatus! This is one episode you definitely cannot miss! Make the time to listen to it. Races in real-time anywhere at any time! The OpenRace Virtual Running App is a groundbreaking first-to-market app that provides the running community with a chance to run virtual races tracked in real-time! Coach Alli and Founders Christan and Matt of Op...

Elif Numanoğlu, The Trail Runner and Marathoner from Istanbul joins us this week on the show discussing all facets of running, what she loves about it, how she’s managed to keep herself running throughout the pandemic and so much more engaging running related topics all the from across the world!  Elif is resilient and she is always working on bettering herself with her fitness regime, primarily w...

Mark Watts, The British Marathon Runner, went from running a 4:35 Marathon in 2013 to a 3:30 Marathon running that same race, The Manchester Marathon, in 2017. Ever since, Mark has been determined to run a Sub 3 Hour Marathon! He is currently in training for it with a Coach and all! Mark enjoys running with his group of running friends and he is known to be the cheerleader of the group, always pus...

Keep The World Running (#KTWR19) is a project to create a global community of runners  during the COVID-19 lock down. KKTWR has provided virtual programming and races worldwide to get the world running and now, has joined forces with Coach Alli, Founder & CEO of RUNWITHALLI, LLC Run Coaching to do the same! Get excited for more challenges, programs and races coming your way from us SOON! In Da...

Ryan Miller, Running Coach and 2x US Olympic Marathon Qualifier joins Coach Alli, Host of the RUNWITHALLI LIVE Podcast to discuss how he got to the trials, his entire journey getting there and where his new ventures have now led him! This episode is one that you just can’t miss! Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Please be sure to subscribe to the...

Eric Katz, Functional Training, 5K Runner, Corporate Tax Boss & Lawyer joins Coach Alli, Host of the RUNWITHALLI LIVE Podcast to discuss his time spent with Coach Alli as his Coach & Trainer and how his life has drastically transitioned from literally going from Couch to 5K! From Eric himself: "I’ve never truly realized how much core strength I lacked prior to training with Coach Alli...

BOJANA ANA GALIĆ, Fitness Writer for Livestrong.com joins Coach Alli, Host of the RUNWITHALLI LIVE Podcast to discuss the current status of the fitness industry ever since COVID- 19 hit, how running intersects with it all and what’s still MISSING from the industry, or not used nearly enough rather! This episode is one that you just can’t miss! From BOJANA herself: "I’ve always been an athlete...

Mark Hadley, one of the Top Run Coaches from RunDoyen joins us this week to chat all things running, online run coaching benefits and what differentiates the runners within the the running community. Mark is an avid believer that mental training, meeting yourself where you’re at and finding a Coach that works for you is one of the essentials that any runner needs for success! Thank you for listeni...

Martha Eliz of @mebefitt is on the @runwithalli_live show this week chatting about her weight loss journey to becoming an active, dedicated runner!. You can always start your own journey whenever it works for you. It’s never too late to try something new! Especially when it comes to your health! Thank you for listening to this week's episode! Please be sure to subscribe to the show so you nev...

Girl_Runs_Corporate of Instagram joins us to chat about her own journey as a traveling consultant running mama! We discuss the various tips and tricks that we both embody to help keep us & others in the running community motivated. Especially during these times and so much more running mantras and success stories! Thank you for listening to this week's episode! Please be sure to subscribe...

Kim Clark-Aguilar, @trackclubbabe of Instagram joins us to chat about her own running journey, how she started out with her running journey, the roller coaster of various ups and downs from training all the way up towards her current goal: to run a sub 3 hour marathon! I hope to run next to this chick when LIVE races are back so we can BOTH CRUSH THAT PR! Thank you for listening to this week'...

Courtney Swan ( @realfoodology ) is an Integration Nutritionist (MS) and a traveling real foodist who is on a mission to change the way our country intakes food! Courtney received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. For more on her education you can read here. <http://www.realfoodology.com/where-i-go-to-school/>. She is o...

Shelbey Shelton, Aspiring Runner & Athlete of Runwithalli Coaching joins Host of the RUNWITHALLI LIVE Podcast, Coach Alli to discuss all things about distance running, middle distance running, run coaching, and her program with her own Coach right here! Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss out on a new weekly episode wit...

Robin Zahra, Co-Founder & 800M Athlete of Track Republic Coaching joins Host of the RUNWITHALLI LIVE Podcast, Coach Alli to discuss all things about distance running, middle distance running, run coaching, what it’s been like as a Coach coaching her athletes of Track Republic virtually and how it’s been training for her own running goals during the pandemic all on this week’s episode! Thank yo...

Joe Earley, Entrepreneur & Founder of Tifosi speaks with Coach Alli, Host of the RUNWITHALLI LIVE podcast about the Tifosi brand, the 3 major principles the brand is built upon, how it has increased in popularity amongst the running and cycling communities throughout the pandemic and how the brand was built by truly one version of the brand: SWANK! Or for now at least! This is the real, unedit...

Suzie Clinchy is the Founder and Executive Director of Fast Feet NYC, a 501c3 nonprofit organization based in NYC that promotes equality and inclusion in running and athletics for disabled individuals through its program offerings and welcoming organization and community. On this episode, host of the RUNWITHALLI LIVE Podcast, Alli Felsenthal, Owner of RUNWITHALLI LLC Run Coaching Services, intervi...

David Dorsey is a Runner, a Chef, an Entrepreneur in the making and an ambassador for Live Ultimate products! For anyone who wants to check this brand out for a healthy go-to, here you go: Liveultimate.com/daverunsalot . Coach Alli, host of the RUNWITHALLI LIVE podcast discusses everything from the mental benefits, to the  varied training benefits that running entails along with the perks to havin...

The wonderful Kirsty Baker, the "underdogs" of the ultramarathons in Australia that came about as her nickname from her 100 miler Ultra debut chats with Host of the RUNWITHALLI LIVE Podcast, Coach Alli about all things relating to ultramarathons, running, marathon running, training hacks and other fun things about training in Australia from Kirsty herself. BEWARE! Kirsty Baker is a Nurse...

Ryan Miller, Founder & CEO of Blackbird Athletics chats with Host of the RUNWITHALLI LIVE Podcast, Coach Alli all things about the running community and the beauty of it. Ryan talks about his approach to coaching athletes and more on functional training with a specific focus on kettlebell training. Thank you for listening to this week's episode! Please be sure to subscribe to the show so...

Suzie, a 46 year old woman discusses with Coach Alli, Host of the RUNWITHALLI LIVE podcast, her personal journey to finding her true love of running at age 43 years old. Suzie is originally from Spain and has been living in PA for 12 years with her family. Suzie loves running so much that she says in her own words, "I feel like I can fly when I run!". Suzie chats about the running commun...

Katie Fitzgerald is a 10-time marathoner, Les Mills Sprint Coach, AFAA Group Fitness Certification Holder, an Ironman-in-training trainee, an amateur meal prep aficionado with a big mission and even bigger dream. This is Katie's second time on the show where she shares her journey training through this quarantine period and discusses the importance of solidarity both in the fitness community...

Dana Hindman is a Sports Physical Therapist at MGH Sports Medicine Clinic in Boston, MA. Dana received her Doctorate of Physical Therapy from Boston University 2015. Dana is Coach Alli's Cousin, the host of the RUNWITHALLI LIVE Podcast! Thanks to Dana, Coach Alli is not only able to Coach her own runners, but she is currently still able to run and compete herself in marathons and more! In 201...

A Brooklyn, New York native, Jason Karp grew up in New Jersey playing baseball and soccer and running track. The passion Jason found as a kid for the science of athletic performance placed him on a yellow brick road that he still follows as a coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification program for coaches and fitness professionals. Dr. Karp...