RunningLifestyleCulture

On this podcast I get to speak to a Bridge the gap brother from the Netherlands, we talk about his running history and our friendship. We chop it up about what crew culture has been for us. Hosted on Acast. See acast.com/privacy for more information.

I break it down with Sports Nutritionist Marc Bubbs, we discuss the need to fuel correctly and how important it is to ensure the correct protein intake. Hosted on Acast. See acast.com/privacy for more information.

Talking to Lydia is a captivating, she has a wealth of knowledge but is also humble in the way she delivers it. She is a hugely talented runner but also very aware that she is still progressing and not taking things for granted. I could have talked to Lydia for a lot longer but here’s a small snippet for you. Let me know what you think! Hosted on Acast. See acast.com/privacy for more information.

During lockdown we had more time on our hands and during that I’m time I was able to talk to numerous athletes. Great Britain 800m runner Elliot is 5x British champion and European bronze medalist. He is the epitome of bespoke hard work and specific training. He has had an extensive injury history and has curated his training with his coach to ensure he is at his best. Due to our unique responses...

In this episode we talk to Ian Griffiths, podiatrist, good guy and a lover of shoes. He really knows about footwear and delves into the this during the podcast. Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss culture with Emeka the co founder of Chuku’s restaurant. Emeka has a fresh perspective to life, he has a vibrant energy and this flows through from his Nigerian heritage. Hosted on Acast. See acast.com/privacy for more information.

The world has been in a whirlwind and we have to get ourselves in some sort of routine. As things start to reopen we can feel like it can feel like a difficult task. So after a short break in the podcast series we are back. I decided to speak to my good friend Jobe. Jobe is a designer who has a great perspective on lifestyle and provides insight into his ethos around the intersection of running an...

Malcom Hicks and I recorded this episode early on during lockdown. He is an ally in the journey to create a running world we can all enjoy. As a man who was due to run the Olympic marathon he was so generous with his time. Thanks again Malcom. Hosted on Acast. See acast.com/privacy for more information.

From discussing immersive lifestyle with @bitbeefy to this week taking a deep dive into uptown New York with the cofounder of @wrucrew & @nevernotbootleggin @hecisdead. We take a deep dive into the thoughts around culture, the theories behind starting to run and empower his community to run. It’s an infectious listen with enthusiasm and passion, hector gives us a slice of something different. In o...

From discussing empowerment last week, we move on to discussing how your lifestyle can carve out a unique identity. We talk to Cory the founder of Trackmafia and Nike European running coach. Cory provides us with insight into who he is and what drives him. Hosted on Acast. See acast.com/privacy for more information.

The most difficult journeys can provide you with the most profound personal development. Sorrell Walsh and I talk through the strength and fortitude you can develop from the simple act of running. Sorrell was one of my first ever training partners and a colossus when it came consistency. Hosted on Acast. See acast.com/privacy for more information.

This episode highlights@iamfods the designer and creative director of @labrumlondon and my good friend. We take on the powerful topic of culture and how it influences thought processes and obviously his running world. Hosted on Acast. See acast.com/privacy for more information.

This week on RLC, the podcast at the cross roads, we have our first guest @notafraid2fail. We talk all things lifestyle, his incredible photography and how his lifestyle has changed over time. He dropped some gems on how he has got to where he is, how to keep active and the training lifestyle leading up to a marathon and how he balances it with work. Hosted on Acast. See acast.com/privacy for more...

Episode 1 “We March on” An intro into what will be on offer in this podcast, and a background to to your host Manni o. Hosted on Acast. See acast.com/privacy for more information.