Running with Maverick and Wolfman

Maverick and Wolfman are discussing the Running Plan.  Yes, advise for  progression, growth and success, just what you are looking for. If you enjoyed this episode make sure to like, subscribe and support. Thanks for Listenting, Watching and Supporing the show. Send your questions to RunningwithMaverickandWolfman@yahoo.com Enjoy the Run! Support the show Thanks for listening to Running with Maveri...

IMAGINE you are restfully sleeping in beautiful Orlando Florida when all of a sudden you are woken up at 2:30am. It's your wake up call and you have to run a 5k.  Ok...not too bad right?  No...that is just the beginning because you have the same wake up call the next morning and now you have to run a 10K.   Alright finally some rest.  Nope!  Morning #3 same wake up call and now it's a 1/...

Maverick and Wolfman are sharing the Secrets to get you Running a 5K. This episode is informative and entertaining.   We hope you enjoy! Thank for listening, watching and supporting the show. Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share...

Maverick and Wolfman are talking about the Bests and Worsts.  The discussion runs through shoes, races, cars, awards and more.  Listen up! Thanks for listening, remember to share and support the show. Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the sh...

Many people have quit their resolution.  Have you? Maverick and Wolfman are suggesting that you scrap the resolution and adopt a lifestyle change. Yes, change your life.  This is the year!  The time is now! Eat healthy, exercise, become the best version of you! Still not sure, consider a coach or a trainer! Don't be afraid. You got this! Remember if you are enjoying the podcast click the link...

Have you ever felt like you can't do something?  Or that you don't have "the build" for that?  But then you just go for it!  Scott Hakes (The Clydesdale) is the guest and that is just what he did.   Scott is a teacher, a family man, and a runner.  Scott has come a long way in his 3 years of running.  In his first 5K he had to walk .......now he is an ultra marathon finisher. Sc...

If you want to be inspired, motivated and more positive this episode is for you.  Maverick offers a truly inspiring intro followed by 3 book recommendations and 4 inspirational quotes. Books: 1. Glad You're Here by Walker Hayes and Craig Allen Cooper 2. The Boys in the Boat by Daniel James Brown 3. All Creatures Great and Small by James Herriot Quotes: "Setting goals is the first step in...

This episode is short but sweet.  Wolfman flies solo and Maverick finds enjoyment running on the treadmill (oh that must be a mistake)!  Well it's not! Thanks for listening and supporting the show. Send your questions to RunningwithMaverickandWolfman@yahoo.com Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like...

This episode has it all.  Maverick and Wolfman are answering questions about everything from running terrain, to taking breaks.  There is a splash of treadmills, shoes, books, and even accountability.  Listen up. Thanks for Listening and supporting the Show. Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and sh...

Stay calm don't sweat it!  It's question day.  Are you overtraining?  What should you do about it?  It's getting cold.  How do I dress?  What do you get the runner of your dreams? Thank you for listening and supporting the show. Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening to Running with Maverick and Wolfman. If...

Diamonds given as race prizes!?  Yes, just a few catches.  The race is on Thanksgiving, probably in the cold, it's 9 long miles, oh yeah with about a mile and a half hill.  Still interested in this race?  Wolfman crushed it! But, what does that have to do with burritos? Listen up. Thanks for listening, watching and supporting. Enjoy the Run! Support the show Thanks for listening to Running wi...

Everyone at Running with Maverick and Wolfman would like to say Thank You to all of our families, friends, guests and listeners.  We are grateful for you.  We hope this episode makes you laugh, a little bit hungry and a lot of bit grateful. Thanks for Listening, Watching, Supporting and Sharing. Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are e...

59 years old and running 2 Marathons a month apart.  Pretty Amazing! Jim Schools is a marathoner, coach,  mentor, father and all round great guy.  Listen to his recap of his awesome experience at the 2024 New York City Marathon. Thanks for Listening, Supporting the Show and Watching. Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the...

Maverick and Wolfman are talking progression.  Imagine running 26.2 miles in sweats.  Imagine a race director trying to pull you off the course.  My how it has changed.  The gear is better and the times are faster.  Don’t miss  Maverick and Wolfman reminiscing and having some laughs.  Thanks for listening, and supporting the show. Enjoy the Run! Support the show Thanks for listening to Running wit...

Election Day getting you down? Run, Run, Running with Maverick and Wolfman.  The show about Running and Exercise and Fun!   We are talking about the New York City Marathon (55,000+ wow) and training, and knowing how your body needs fuel. Thanks for Listening, Supporting and Watching! Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening...

Happy Halloween! This is an episode to enjoy!  Kick your shoes off and relax. Maverick (Marathon McConaughey) and Wolfman (Bat Wolfman Man) discuss key Halloween topics and tell some funny stories. Enjoy the Run! Thanks for supporting and listening. Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening to Running with Maverick and Wolfman. If you are...

I think it's a question we all ask ourselves.  Why am I running?  Why do I run?  What is it, that I am doing here?   The answer is internal and individual.  Only you really know and maybe you don't even know.  Either way we are glad you do.   Thanks for listening and supporting the show. Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com **interested in the Run...

Wolfman's brother (The Jackal) is the guest.  He is not only a well educated and  talented runner but apparently a bit of kryptonite to Wolfman's Marathoning.  This episode covers many funny and interesting topics.  FYI The Jackal ran for Washington and Jefferson .  He has ran multiple marathons including Pittsburgh, Boston, New York, etc.   "Bridges are terrible...Pittsburgh has to...

You asked and he delivered...  Maverick and Wolfman recap Wolfman's run of the 2024 Wineglass Marathon in Corning, NY in 3:08.  He of course wore his Vibram Five Fingers  (no super shoes).  What a feat!  What a time!  Way to go Wolfman!  There will be laughs on this Run!   Thanks for Supporting the show! Thanks for Listening! Enjoy the Run! Send your questions to RunningwithMaverickandWolfman...

Yes! It is nearly here. The Wineglass Marathon in Corning, New York.  It' not only beautiful it's also a pretty awesome marathon.  Don't believe me? ASK the Wolfman!   This is just the beginning!  Wolfman is in shape and ready to race!  Stay tuned to hear if he PR's and qualifies for Boston.   Thank you to all of our supporters! Thanks for Listening! Enjoy the Run! Send your qu...

Maverick and Wolfman are discussing night run safety.   But the fun doesn't stop there it just leads into a discussion on many races (some of which your hosts may be running).   Enjoy the Run! Thanks for Supporting the show! Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast...

Whether you are burger loading, crushing a tempo sandwich, or a lemon lime Gatorade you need to listen to this episode.  Maverick and Wolfman discuss their training and future race plans.   Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on...

Today we are talking with John Dash Martino about running technique, form, and the pose method.  John is an accomplished runner, marathoner, physical therapist and certified in the pose method.  I know, "Distance runner's just run how they run!"  Listen to this episode and see if you change your form. Enjoy the Run! Send your questions to RunningwithMaverickandWolfman@yahoo.com Supp...

Hey Guys! Maverick here! I finally ran a 10 mile race (The Wyoming Valley Run).  It was the most I have run in a single day in 17 years.  I must say that although there were times when my legs said this isn't worth it and times the cramps made me want to walk off the course I knew it would be worth it to press on and persevere.  My co-host and best friend Wolfman kept me positive.  Comments l...

Ever consider commuting 100 Miles? How about running 100 Miles?  Deb not only considered it, she actually did it! 100 miles!  Are you kidding me?  As if that isn't  enough Deb also Mountain Bikes and fixes people for a living (as a Physical Therapist).  Maverick and Wolfman are proud to present the incredible, the one the only "Ultra Deb" Dzurinko! Listen, Laugh, Repeat! Thanks for...