Root Cause Radio

Today's episode is a deep dive with the genius and the gem of a human, Dr. Eboni Cornish. Dr. Cornish is the Associate Medical Director at Amen Clinics and a Fellow, TrainingPhysician Preceptor, and President Elect of the Board for the International Lyme and Associated Diseases Society (ILADS). You don't want to miss this one! She is nationally recognized for her evidence-based work in neu...

Struggling with constipation — even when you “eat healthy”? In this episode, I break down the  real root causes  of constipation and how to fix it naturally using a functional medicine approach. You’ll learn: The top  gut-based causes of constipation  (dysbiosis, low stomach acid, SIBO, methane overgrowth, slow motility) & why constipation is a real problem How  hormones  (thyroid, estrogen, c...

Today I am so excited to welcome Cofounder of WeNatal, Ronit, to my podcast! This is a gut punching episode where we discuss: -Key forgotten drivers to egg and sperm quality and infertility -Optimizing preconception care via nutrition, egg quality, & sperm quality -Prenatals- the bad, the good, the controversial; including folic acid vs methyl folate -How to optimize your nutrition and your ba...

Today's episode brings in our Guest, Aram Grigorian to bring light the truth on: -Key Drivers making or breaking your physique goals -Macros, meal plans, sustainable for goals & physique success -The truth about sabotaging factors of your physique goals and the "buzz" and "blame" on cortisol, stress, inflammation's impact on your physique -Perimenopause/menopause ch...

Today's guest is Katie Driessens, a Dr. Shoemaker proficiency partner, and fellow "mold focused" dietitian! We discuss: -Mold toxicity treament- the nuances of the Dr. Shoemaker vs Dr. Campbell approach, Mold toxicity vs CIRS (what does each approach look like? What is missed?) -Small particle cleaning with mold toxicity -Challenges & recommendations on what to clean, keep, or toss with mold r...

Let's dive into peptides & bioregulators- what they are, how they work in the body, and how they can support your ability to heal from chronic health issues, support your immune system, heal your gut, detox from mold, or even help with skin and body composition goals! Our expert guest Micheal Mcneal is the head educator at Integrative peptides. and is BACK to share his wisdom and expertise...

Learn about how to protect your body with mold toxicity whether you are stuck in mold or out of it! I talk about mold toxicity symptoms, how to support your body and heal from mold toxicity and detox/protect your body, as well as discuss mold inspection and how to potentially find mind in your home or body! Need one on one help? Lacey's info: My Website & Work with Me:  www.upliftfitnutrit...

Are you struggling with unexplained allergic reactions, chronic inflammation, rashes, fatigue, anxiety, or gut issues? You may be dealing with  Mast Cell Activation Syndrome (MCAS) —a complex and often misunderstood immune system condition. In this episode of  Root Cause Radio , functional medicine dietitian and hormone specialist Lacey Dunn and Anya Rosen dive deep into: What is  MCAS  and how it...

Need one on one help? Lacey's info: My Website & Work with Me:  Instagram:  www.instagram.com/faithandfit www.upliftfitnutrition.com Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com My Supplement Company: Order my book "The Women's Guide to Hormonal Harmony" on amazon!  Anya Rosen’s info: Website:  Instagram:  Email: anya@b...

We talked about the diagnoses and symptoms of each type of PCOS- now it's time to talk treatment and management for each type of PCOS! The 4 types- Insulin resistant, Post Pill, Adrenal, and Inflammatory PCOS are all outlined in this podcast for you. Need one on one help? Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:...

Today we dive into what PCOS is, the root causes of PCOS, and how to identify your type of PCOS! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com &...

Podcast rerun where Lacey was a guest on Leanne Vogel's podcast! https://www.healthfulpursuit.com/podcast/ We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal health. Lacey also explains the importance of accurate testing, differentiates between free and metabolized cortisol, and offers effective strategies for managing stress and improvi...

Today is a deep dive into a case study using the GI map test! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com My Supplement Company: ⁠⁠...

Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT! We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women. Matt's info: https://www.instagram.com/matt_thebodytech/?hl=en Work with Ryze HRT Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitn...

Today we dive into low testosterone in women! Symptoms, Causes, and Fixes! Want testing or have questions for you? DM us on Instagram or email us!! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydun...

We discuss what functional medicine tests are worth the investment or a waste of money! Want testing or have questions for you? DM us on Instagram or email us!! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults:...

Please welcome our guest Dr. Bill Rawls, MD , founder and medical director of Vital Plan and author of bestselling books, Unlocking Lyme and The Cellular Wellness Solution. Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is a Lyme disease genius and today dive's into: -Lyme diseas...

Today's episode is all about histamine intolerance! We talk about causes, how to help, diet changes and triggers, and how to help or get rid of histamine issues!! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: l...

Today's episode is all about preventing BV (bacterial vaginosis) and yeast infections! We dicuss how to treat them both conventionally and holistically, but also discuss the root causes and how to prevent them for good! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/...

Today we are going to help take the U out of UTIs. Get it.... You? We go over: -What are UTI's -What are the symptoms and causes of UTIs -UTI testing -UTI treatments and UTI prevention! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & ph...

Today we talk about the truth about why you aren't losing weight! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com My Supplement Company: ⁠⁠⁠⁠⁠⁠www.nourishwellco.co...

Today's episode dives into the truth about fasting and intermittent fasting for women. We talked about the benefits and risks of fasting, types of fasting, and who fasting may be for, or who should stay away! Lacey's info: My Website & Work with Me:  ⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for co...

Dive into the nitty gritties of the root causes of hair loss, how to prevent hair loss, how to regrow your hair, and how to treat hair loss! We start with: -What is hair loss -Signs that you have hair loss vs hair breakage -Root causes of hair loss -Treatment considerations -How to prevent hair loss -How to regrow your hair Lacey's favorites for hair loss: Hair energizing serum: https://us.dav...

Can't seem to get pregnant, have an irregular cycle, or struggle with fertility issues? Today we dive into HOW to optimize your fertility and improve your chances of getting pregnant!! My info: My Website & Work with Me:  ⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠ Instagram:  ⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@up...

Can't seem to get pregnant, have an irregular cycle, or struggle with fertility issues? Today we dive into the root causes of why you could be having issues getting pregnant! From structural issues, nutrients, stress, to infections- get ready for the deets. My info: My Website & Work with Me:  ⁠⁠www.upliftfitnutrition.com⁠⁠ Instagram:  ⁠⁠www.instagram.com/faithandfit⁠⁠ Twitter: www.twitter...