Romeo Athletics RadioHosted by Andrew Romeo

This week we're talking to RA member Deb Collins! Deb currently owns and runs Common Grounds Cafe in Wilbraham ( https://www.facebook.com/CommonGroundsWilbraham/ ), and also has experience with Industrial Design, Marketing, and much more! Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo At...

This week we're talking to RA member James Stephenson about his history in football, his rise as an entrepreneur, growing his car shop and radio show, and his drive to always be a better version of himself. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's premier...

This week we're talking to OG Romeo Athletics member Sara Skarp about her work as an audiologist, her college career, some stories from back in the early days of the gym, and her journeys to ski around the world! Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's p...

This week we're talking to RA member Pat O'Connor. We talk about Pat's new year goals including losing weight, switching to a new job in medical sales, and completing his first ever 70.3 Ironman event in Maine! Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's pre...

This week we're talking to Gary Valentine! 2003 and 2013 World Masters Olympic Weightlifting Champion and Team Connecticut Head Coach Gary Valentine was born May 6, 1957 in Stamford, Ct.  After receiving his Masters Degree in Exercise Science from the University of Connecticut in 1983, he began a 24 year career in the field of Cardiac Rehabilitation. He held the position of Director of Cardia...

This week we're talking to community member Sara. She shares on her life changes with moving to Boston for a new job, working in the biotech field, competitive hockey backgrounds, sports injuries, and her current role as a professional cyclocross athlete! Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future e...

This week on the podcast we're talking to RA coach Yosh! We get into his background coming from Korea, Youth Sports, Meeting Rome, Weightlifting, and More! Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's premier coach-led gym for functional fitness and athletic...

It's the last podcast of the decade! In this shorter episode, Rome and Evan talk about their goals for 2020 and how you can set and accomplish your own goals. If you want to schedule your FREE goal setting session with Rome, please don't hesitate to reach out. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in fut...

This week we're talking to gym member Kristin Fredericksen! She shares some insights into the mom life, her history with sports and Crossfit, hiking the Appalachian trail and meeting her true love. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's premier coach-le...

This week on the podcast we're talking to RA member Matt Wakelee - we talk about his experience in youth sports, his past job as a manager at Michaels, his college experience and his focus on Olympic Weightlifting. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's...

This week on the podcast we're talking to RA member Jay Therrien - we talk about his life on tour with famous musicians, his job as a coach, and how his mindset and motivation have changed over the years. It's easy to say Jay's experience is diverse...from touring with some of the biggest artists in the world to coaching some of the most powerful businesses in multiple industries, he's had the for...

We made a podcast! In this first episode of RA Radio Rome and Evan get into their backstories a bit and talk about the goals for this podcast. Thanks for listening - give us a share, leave us a like/review wherever you listen to podcasts, and let us know what you want to see in future episodes! Romeo Athletics is New England's premier coach-led gym for functional fitness and athletic performance....