Rogue Radiance w/ Jaime Heer, Functional Nutritionist

Tired of feeling bloated, tired, hangry, or struggling to lose those last stubborn 10 lbs? Your liver might be begging for some love! In this episode, Jaime Heer dives into liver health , explaining its essential role in detoxification, digestion, hormone balance, and metabolism . Learn the common signs of liver stress , why conventional lab ranges can be misleading, and discover practical, everyd...

If you’ve tried every cream, prescription, or elimination diet and your acne, eczema, rosacea, or rashes still keep coming back—it’s time to look deeper. In this episode of Rogue Radiance , Functional Nutritionist Jaime Heer dives into the gut-skin connection and explains why healing your gut is essential for clearing stubborn skin issues for good. You’ll learn how gut imbalances like dysbiosis, l...

Join Functional Nutritionists Jaime Heer and Christina Shadle as they delve into the complexities of perimenopause, discussing the hormonal changes women experience and the impact on sleep, weight and emotional well-being. They emphasize the importance of understanding these changes, managing stress, and adopting healthy lifestyle practices to navigate this transitional phase effectively. Christin...

Blood sugar balance is everything when it comes to sustainable weight loss, steady energy, and hormone health—but most people don’t realize just how much it impacts their daily lives. In this episode, I’m breaking down the connection between blood sugar and metabolism, why imbalances lead to cravings, energy crashes, and stubborn weight, and—most importantly—what you can do about it. You’ll walk a...

Join Jaime and Mindful Lifestyle Expert, Petra Beumer as they delve into the intricacies of mastering your relationship with food. Petra shares her journey from being a weight loss coach to focusing on emotional eating and the importance of mindfulness and self-compassion in transforming one's relationship with food. They discuss the challenges of holiday eating, strategies for maintaining mindful...

Join Jaime for an enlightening interview with Danielle Elese, a sound healer, Reiki master, and hypnotherapist, as they delve into the transformative power of sound healing. Discover how this practice can release tension, stress, stored emotions, and trauma, promoting overall well-being. Danielle shares her personal journey to becoming a sound healer and highlights how we are constantly interactin...

In this episode Jaime interviews Selena Cruz, certified nutritionist and resistant weight loss expert where they dive into women's fitness, busting myths and offering practical tips for muscle building and weight loss. We stress the significance of addressing root causes while debunking misconceptions about workout types and muscle growth. We tackle fears of bulking up from heavy lifting and d...

In this episode of Rogue Radiance Jaime interviews Erin Tocci of @thewellwagon who shares her journey of healing from Stage 4 Metastatic breast cancer by using an integrative approach. Throughout the episode we discuss the importance of treating more than just the cancer by addressing your mind, body & spirit. Erin explains that cancer doesn't come out of no-where and highlights the modalities tha...