Rock Solid Relationships

What about when you pray for, have faith in, and expect the miracle, and it doesn't come? This podcast will be a balm for you. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

Learn practical ways to see the people who've been given the label of narcissist so that you can reclaim your power. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

Learn practical ways to see your loved ones as their highest selves while at the same time becoming your highest self along the way. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

This week I interview  Dr. Jennifer Finlayson-Fife.  We talk about sexual intimacy, eros energy, resentment, and the soul of sex. She is a wealth of wisdom. You won't want to miss this episode.  Buy your copy of That They Might Have Joy  here .  Buy your copy of It Just Takes One on Amazon  here.  Write a review  here.  Sign up for weekly inspiration from Sara  here. 

Keeping score is so easy to do in marriage. But it pits us against our partner, the person and relationship that matters most to us. Learn the pitfalls of keeping score so you can avoid it and put yourself on the same team as your partner. It just takes one committed person to who's willing to ditch the scorecard to change everything.  Buy your copy of It Just Takes One on Amazon  here.  Write a r...

I was recently interviewed by Amanda Baron from the podcast, Behind the White Coat . I just had to share it here because it's such a fun interview, jam-packed with relationship wisdom! Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

What if the thing standing between you and feeling like your life is enough isn't what you lack, but what you haven't noticed? In this episode, discover how one simple practice can transform scarcity into abundance in less than 30 days—and why gratitude might be the most powerful tool you're not using. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspi...

Each Morning I take the time to connect with Heaven. Here is one way I do it that keeps me living in the path of revelation. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

Knowing when to say something and when to listen is a very underrated relationship hack that helps me create and sustain rock solid relationships iwth my children, my partner, and everyone that is important to me. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

Is your child going through something hard? Do you find that you are struggling because they are struggling? If so, this week's podcast is for you. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

I have coached so many women who want more meaningful friendships in their life but they don't know how to cultivate them. If you, too, want closer friendships, this podcast is for you. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

As human beings we use labels for ourselves and others as a way to simplify life and understand one another. Labels can create awareness. But all too often, they create limitations. Where in your life are you labeling yourself or others in a way that limits you and them? Today we will dive into that so we can remove labels and see one another as we truly are. Buy your copy of It Just Takes One on...

This past week, the prophet of my church passed away. He taught me many things, but the lesson I will remember most is about how to be a peacemaker. He gave a groundbreaking talk on leading out and choosing peace and it has changed my life. Listen to the entire talk here. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

Today I teach you four steps to take when life feels hard and you can't seem to pull yourself out of it. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration  here. 

Two of the leading voices in relationship wisdom are John and Julie Gottman. They are the founders of the Gottman institute and the subsequent Love Lab. While their research focuses mainly on romantic relationships, I believe their wisdom applies to any relationship. This week, I teach you 3 simple ways to strengthen any relationship--learned from the Gottman's book, "The Love Prescription." Buy y...

As I celebrate one more year of life, I have felt very reflective about the lessons I've learned over the past 12 months. There have been many, but self-trust and a deeper trust in God have been the most powerful. If you and I could go on a walk together, this episode is what I would want you to know. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspir...

This week I interview my clients and major success stories, Taylor and Trey Poulter. They are beautiful examples of what it looks like in a real life marriage to be on the same team. They have built a successful travel business together. You can follow them on instagram @tayandtreytravel. Get ready to be inspired. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for ...

This podcast episode was inspired by a podcast I listened to this week: On Purpose with Jay Shetty. Jay interviews Dr. Becky from Good Inside. I highly recommend the entire episode, not just from a parenting perspective, but from a relationships perspective. You can find the entire episode here. Dr. Becky gives us a prescription for what to say when our kid comes to us with big emotions. Buy your...

Becoming an illuminator is a concept I learned from David Brooks in his book How to know a person. It is a skill that will help you deepen all of your relationships. Buy your copy of It Just Takes One on Amazon here. Sign up for weekly inspiration  here. 

The next time you find yourself disagreeing with someone, instead of arguing your case, I encourage you instead to gently and sincerely say, "Tell me more about that..." You don't have to agree. You don't have to pretend. Just listen. Seek to understand. It will change the way you see humanity. It will change your relationships. Buy your copy of It Just Takes One on Amazon here. Sign up for weekly...

Is grief looming over you? Maybe you are preparing to send a child off to college like me, or you've just experienced a loss of some other kind. I see you. This podcast is for you and those you love who are experiencing grief of any kind. Sign up for weekly inspiration  here.  Book a chat with me  here.

Allowing others to voluntarily evolve means that we don't need them to change so that we can have the relationship we want with them. Allowing others to voluntarily evolve is part of seeing them as their highest self, one of the 5 pillars of rock solid relationships. It feels great to be in a relationships with someone who allows you to evolve at your own pace. And a secret? It feels great to let...

If you struggle to trust other women, or find that your daughters get sucked into a lot of girl drama, or if that one sister-in-law just ruins every family reunion for you, this podcast will help. Buy your copy of It Just Takes One on Amazon here. Sign up for weekly inspiration  here. 

Executive time is an hour each week where you work ON your life instead of being IN your life. Listen in for how to do just that to create the life and relationships you want. Buy your copy of It Just Takes One on Amazon here. Sign up for weekly inspiration  here. 

Today's podcast was inspired by this BYU speech. Are you focused on the right target? How do you know if you're off track, and how do you set your sights on the right target?  These are the questions we are answering today. Buy your copy of It Just Takes One on Amazon here. Sign up for weekly inspiration  here.