Rock Bottom With Ryan

In this episode of Rock Bottom with Ryan, Amanda shares her profound journey through addiction, trauma, and recovery. From her struggles with alcohol and the impact of personal loss to her path towards sobriety and self-acceptance, Amanda's story is one of resilience and transformation. She discusses the importance of surrounding oneself with positive influences, the challenges of navigating relat...

In this episode of Rock Bottom with Ryan, Elyssa shares her inspiring journey to sobriety, detailing her struggles with alcohol and the impact it had on her life and relationships. She discusses the importance of fitness in her recovery, how her relationship with her husband has evolved, and the challenges of navigating triggers in a city like Las Vegas. Elyssa emphasizes the value of routine and...

In this episode, Jozey shares his journey to sobriety, reflecting on his past struggles with addiction, the impact of childhood experiences, and the consequences of alcohol on his life. He discusses his time in the military, the life-changing accident that led to a prison sentence, and his path to recovery through rehabilitation. Jozey also opens up about navigating toxic relationships, the import...

In this episode of Rock Bottom with Ryan, host Ryan engages in a heartfelt conversation with Mark Cole, a 19-year-old model from the UK. Mark shares his experiences with bullying during childhood, the impact it had on his mental health, and his journey towards building confidence in the modeling industry. He discusses the importance of mental health advocacy, his struggles with suicidal thoughts d...

In this episode of Rock Bottom with Ryan, Amanda shares her journey through addiction, recovery, and personal growth. From her challenging childhood and early influences to her experiences with substance use, Amanda opens up about her rock bottom moment that led her to seek help. She discusses the importance of treatment, healing from trauma, and the lessons learned during her six months of sobrie...

In this episode, Ryan and Rachel discuss the long-term consequences of addiction and recovery, exploring themes such as financial repercussions, relationship dynamics, trust issues, and personal growth. They share personal stories and insights on how past actions continue to affect their lives in sobriety, emphasizing the importance of setting boundaries and the ongoing journey of self-forgiveness...

In this episode of Rock Bottom with Ryan, Julian, known as the Hope Dealer, shares his powerful journey through addiction, recovery, and personal transformation. He discusses his early life, the struggles with substance abuse, the consequences of his actions, and the pivotal moments that led him to seek help. Julian emphasizes the importance of support systems, the challenges of maintaining sobrie...

In this episode of Rock Bottom with Ryan, Chris Najera shares his personal journey of addiction and recovery, detailing his early experiences with alcohol, the health crises that led him to seek help, and the research that inspired his book, 'The Hard Truth.' He discusses the hidden dangers of alcohol, the importance of education and awareness, and offers advice for those who are sober curious or...

In this conversation, Kevin Clark (Owner of Inclyne fitness wear) shares his personal journey involving drug possession and the legal consequences that followed. He recounts a pivotal moment in his life when he was caught with a significant amount of drugs and cash, leading to charges of possession with intent to distribute. Kevin reflects on the choices he made, the impact of those choices on his...

In this episode of Rock Bottom with Ryan and Rachel, the hosts delve into the various triggers that individuals face in sobriety. They discuss personal experiences with anger, loneliness, and the impact of childhood on their emotional responses. The conversation highlights the importance of seeking connection, managing negative energy, and the role of boredom in recovery. They also touch on coping...

In this episode of Rock Bottom with Ryan, Mike Murphy shares his journey through addiction, recovery, and the importance of community support. He discusses his early experiences with alcohol, the denial of his drinking problem, and the pivotal moment that led him to seek help. Mike emphasizes the significance of addressing mental health issues, particularly PTSD, and how his experiences in rehab s...

In this conversation, Kevin Lanning, host of Rise Above with Kevin Lanning, discusses the complexities of addiction, emphasizing that it is a disease rooted in internal struggles such as insecurity, fears, and anxieties. He stresses the importance of addressing these root causes through self-work to achieve true recovery, rather than merely abstaining from substances. Lanning warns that without th...

In this episode of Rock Bottom with Ryan, the hosts Ryan and Rachel discuss the importance of gratitude in their recovery journeys. They reflect on their personal experiences with sobriety, the meaningful relationships they've built, and how they navigate holidays without alcohol. The conversation emphasizes the significance of support and community in sobriety, encouraging listeners to reach out...

In this conversation, Anthony Degasperis discusses the impact of keeping secrets during recovery from addiction. He emphasizes the importance of honesty and transparency in the recovery process, sharing his personal experience with testosterone replacement therapy and the challenges of maintaining sobriety. He highlights the cunning nature of addiction and the unexpected ways it can manifest, urgi...

In this conversation, Ryan and Rachel have Joseph back on the show! Joseph Pennell discusses the importance of embracing humor as a tool for personal growth. He shares his journey of learning to laugh at himself and how this has helped him overcome feelings of shame. The dialogue explores the connection between humor and emotional resilience, particularly in the context of dealing with grief and p...

In this conversation, Kaitlin Gill shares her profound journey of self-discovery and recovery from addiction, triggered by a poignant moment with her daughter. The discussion delves into the impact of addiction on family dynamics, the realization of personal shortcomings, and the steps taken towards recovery and personal growth.

Rachel and Ryan talk with Melissa. The conversation explores a personal health transformation journey, highlighting the Melissa's commitment to significant lifestyle changes over 11 weeks. she discusses the impact of diet, exercise, and coaching on our health, resulting in improved medical markers and a renewed sense of vitality. It's a very incredible conversation about recovery!

In this episode of Rock Bottom with Ryan, Jacob shares his personal journey of overcoming alcohol dependence, detailing his early experiences with drinking, the impact of COVID-19 on his habits, and the health crisis that ultimately led him to seek help. He discusses the importance of support from loved ones, the role of functional medicine in his recovery, and the lifestyle changes he made to imp...

In this conversation, Rachel and Ryan share their journey of navigating career transitions and personal challenges. Ryan recounts a recent experience at an orthopedic office with her son, which unexpectedly led to a job opportunity through a chance encounter with a woman in the waiting room. Ryan discusses the importance of networking and how personal experiences can intertwine with professional g...

In this powerful episode, Jessica opens up about the emotional journey of a mother fighting her way through the family court system. She shares the heartbreak of losing her child to foster care and the overwhelming fear, guilt, and uncertainty that come with it. Jessica reflects on the complicated dynamics within her family, the weight of past decisions, and the struggle to rebuild trust and stabi...

In this episode of Rock Bottom with Ryan, Logan shares his journey of recovery from addiction, starting from his childhood experiences with alcohol to his struggles with substance use in high school. He discusses the turning point that led him to detox and rehab, the challenges he faced in early sobriety, and the importance of support systems. Logan emphasizes the lessons learned about self-awaren...

In this episode of Rock Bottom with Ryan, Chris Cohen shares his journey from a troubled childhood to becoming the founder of Sober Strong Apparel. He discusses the impact of his upbringing, the struggles of adolescence, and the descent into addiction. Chris reflects on his attempts at sobriety, the turning point that led him to seek help, and the birth of his apparel brand aimed at supporting tho...

In this conversation, Rachel and Ryan share their harrowing experiences of being arrested for DUI. They recount the moments leading up to their arrests, their belligerent behavior, and the consequences of their actions and the impact of alcohol on their lives. They also go in depth about GPS, resetting the brain, and how to stay motivated when life isn't easy. The RR series continues with another...

In this conversation, Emily Killeen shares her harrowing experience with alcohol and substance abuse, detailing the insanity of drinking while on Antabuse, the escalation from ecstasy to alcohol, and the dire consequences that led her to seek help. Her story highlights the struggles of addiction and the importance of recognizing when to ask for support. Emily Killeen is a spiritual yoga teacher, w...

In this episode of Rock Bottom with Ryan, Brenton shares his inspiring journey from addiction to recovery, highlighting the importance of community, aftercare, and personal growth. He discusses his unique fundraising initiative, the Bear Crawl Challenge, and how fitness plays a crucial role in his recovery. Brenton emphasizes the significance of finding a supportive community and challenges listen...