Rock Bottom With Ryan

In this episode of Rock Bottom with Ryan, Khrystofer shares his journey from a loving but complicated upbringing to the challenges of high school, where he faced bullying and identity struggles. He discusses the impact of his father's addiction, his own battles with weight and self-image, and the role of alcohol in his social life. A turning point in 2020 led him to focus on fitness and ultimately...

In this episode of Rock Bottom with Ryan, Ashley Crown shares his transformative journey from a high-functioning addict in Miami to a successful CEO in Albania. He discusses the temptations of his past, the importance of making life choices that lead to happiness, and the impact of addiction on health and appearance. Ashley also delves into the science behind hair loss, the motivations for plastic...

In this episode of Rock Bottom with Ryan, Amy Walker shares her journey from addiction to recovery. She discusses her early experiences with alcohol, the impact of her relationships, and the health crisis that forced her to confront her addiction. Amy emphasizes the importance of support systems, coping mechanisms, and the need to grieve the old self while embracing the new. Her story is one of re...

In this episode of Rock Bottom, Ryan and Rachel talk to Bernardo. Bernardo Hernandez shares his journey through childhood confusion, abandonment, and the struggles of growing up in a challenging environment. He discusses the impact of family dynamics, early substance use, and the emotional turmoil that led to a cycle of addiction. Bernardo reflects on his experiences with mental health, legal trou...

In this conversation, Ryan and Jimmy Thistle explore the journey of recovery from addiction, discussing childhood influences, the onset of drinking, and the impact of relationships on their sobriety. They reflect on the challenges faced during their drinking years, including toxic relationships and personal tragedies, ultimately leading to a deeper understanding of their struggles and the importan...

In this episode of Rock Bottom with Ryan, hosts Ryan and Rachel delve into the theme of patience in sobriety. They share personal experiences of their early days in recovery, the challenges of building new relationships, and the importance of self-care and discipline. The conversation highlights the significance of patience in achieving personal goals, managing emotions, and navigating the complex...

In this episode of Rock Bottom with Ryan, Rachel and Ryan talk to Art. Art Arguello shares his journey from social drinking in high school to becoming an alcoholic, detailing the isolation and darkness he faced during his addiction. He discusses the pivotal moments that led to his sobriety, including childhood trauma and the role of community and support groups like AA. Art emphasizes the importan...

In this episode of Rock Bottom with Ryan, Mike shares his journey from addiction to recovery, discussing his childhood in a family affected by substance abuse, his struggles with various addictions, and the turning point that led him to seek help. He emphasizes the importance of community support, the challenges of social anxiety, and the development of a recovery app aimed at providing resources...

In this episode, Ryan and Rachel chat with Linsey. Linsey shares her journey from a seemingly perfect life to the depths of addiction and her path to recovery. She discusses the impact of alcohol on her mental health, the importance of community support, and the lessons learned from her rock bottom moments. The conversation highlights the significance of building healthy relationships, especially...

In this episode of Rock Bottom with Ryan, hosts Ryan and Rachel delve into the complexities of victim mentality in recovery. They explore how this mindset can hinder personal growth and accountability, emphasizing the importance of self-love and reflection. The conversation highlights the impact of relationships on sobriety, the challenges faced in navigating life without alcohol, and the transfor...

In this conversation, Taylor and Cayla, co-founders of The Dry Oak, share their journey from addiction to creating a thriving non-alcoholic beverage store. They discuss the importance of community support, the challenges of sobriety, and their vision for a more inclusive space for those seeking alternatives to alcohol. The couple emphasizes the significance of personal stories in recovery and the...

In this conversation, Joseph Pennell shares his journey from a troubled childhood marked by trauma and family struggles to becoming a cyber intelligence analyst. He discusses how he used alcohol as a coping mechanism, particularly influenced by the drinking culture in the military. Joseph reflects on the moment he recognized his drinking problem, the path to recovery through rehab, and the importa...

In part 2 of this episode of Rock Bottom with Ryan, Amber shares her powerful journey of survival, resilience, and transformation. Exposed to alcohol at a very young age and enduring repeated experiences of trauma, Amber struggled for years with addiction to alcohol and other substances. After countless rock bottoms, she finally reached a moment of clarity and chose a new path. Now, with over seve...

In this heartfelt episode, Ryan reflects on his journey to sobriety as he approaches one year of being sober. He shares the struggles and triumphs he faced, including the importance of support systems, setting boundaries, and the power of vulnerability. Ryan discusses the life-altering experiences that led him to commit to recovery and the positive changes in his relationships with family and frie...

In this heartfelt conversation, Ryan and Rachel celebrate their milestones in sobriety, reflecting on their journeys, the challenges they've faced, and the growth they've experienced. They discuss the importance of support systems, building healthy relationships, and establishing routines that promote well-being. The conversation emphasizes the power of community in recovery and the transformative...

Hosts: Ryan and Rachel Sponsored By Sober Strong Apparel In this episode, Adriana shares her powerful journey of recovery from alcoholism, detailing her early experiences with alcohol, the escalation of her drinking, and the pivotal moments that led her to seek help. She discusses the challenges of maintaining sobriety, the impact of relationships on her addiction, and the importance of community...

In this episode of Rock Bottom with Ryan, Amber shares her powerful journey of survival, resilience, and transformation. Exposed to alcohol at a very young age and enduring repeated experiences of trauma, Amber struggled for years with addiction to alcohol and other substances. After countless rock bottoms, she finally reached a moment of clarity and chose a new path. Now, with over seven years of...

Ryan and Rachel discuss topics regarding maintaining sobriety within the midst of traumatic real life situations, how to manage yourself in social situations, and the alter-egos we used to have when we were drinking. It's sad, fun, and a deep discussion that many former alcoholics can resonate with!

In this episode of Rock Bottom with Ryan, Katherine Reynolds opens up about her powerful journey through childhood trauma, addiction, and the long road to recovery. She shares how family dynamics and early wounds led her into substance abuse, self-harm, and ongoing mental health struggles. Katherine speaks candidly about the treatments she pursued, the battles she faced along the way, and the turn...

In this episode, Ryan and Rachel dive into the complicated world of friendships in sobriety. They explore the painful reality of losing people along the way—friends who walk away, those who don’t understand, and others who dismiss or even challenge the choice to stay sober. At the same time, they uncover what makes for meaningful, supportive, and lasting connections in recovery. From setting bound...

In this episode, Ken opens up about his powerful journey through addiction, trauma, and recovery. He reflects on how his childhood experiences and family dynamics shaped his struggles with alcohol, leading him down a path of pain and self-destruction. Ken shares the moment he hit rock bottom and the turning points that helped him begin the process of healing. From seeking professional help to enga...

In this episode, Lizzie opens up about her journey through addiction and recovery with raw honesty and courage. She reflects on her early experiences with alcohol, the impact of family dynamics, and the challenges she faced throughout college and beyond. Lizzie shares the painful rock bottom moments that forced her to confront her struggles, as well as the pivotal decisions that led her toward hea...

In this episode, Steve opens up about his powerful journey from addiction to recovery. He shares the struggles he faced with alcohol, the toll it took on his relationships, and the turning point that pushed him to seek help. Steve reflects on the role of support systems, the value of new hobbies, and how starting his own podcast gave him a platform to inspire others in recovery. The conversation e...

PART 2: In this episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conver...

In this 2 - part episode, Casey and Shauna open up about the raw realities of relationships in the grip of addiction. They share personal experiences of toxic love, betrayal, and the chaos that comes when substances take center stage. Together, they dive into what it really takes to break free from unhealthy patterns and build the foundations of healthy, lasting connections in sobriety. This conve...