Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Be sure to visit the podcast's website and support the creator: www.robbevans365.com
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Day 862 - Am I Being Too Harsh? 06.11.2020 12:57
In this episode I discuss my current transformation and not being where I think I should be 13 days out from my photo shoot.
Day 861 - The Rhythm of Life 05.11.2020 19:04
In this episode I discuss the how important it is to notice the rhythm of life that we live and how to harness what is working and eliminate what is not.
Day 860 - Am I Failing as a Dad? 04.11.2020 7:57
In this episode I discuss raising two teenage girls and the intensity of "life" and questioning how to be a better Dad.
Day 859 - What do you hate about your body? 02.11.2020 16:45
In this episode I discuss the one thing I hate about my body that has haunted me for over 30 years.... but now I'm fixing it!
Day 858 - Successes & Challenges (not my best week) 01.11.2020 17:51
In this episode I discuss my week in review, successes, challenges and how do I keep moving forward.
Day 857 - Testing my resolve 01.11.2020 14:54
In this episode I discuss the challenges I've faced this week with my physical transformation and how it's tested me. What can I learn from this?
Day 856 - What Stories are YOU telling yourself? 31.10.2020 25:37
In this episode I discuss the stories and excuses that people make up for themselves as to why they can't achieve the things they truly want. It's time to break this cycle!
Day 855 - Time Optimisation 29.10.2020 17:24
In this episode I discuss making the best use of your time.
Day 854 - Has Victoria gone mad? 28.10.2020 9:13
In this episode I discuss the opening up of Victoria from COVID restrictions
Day 853 - Take it, it's yours 28.10.2020 16:27
In this episode I discuss challenging yourself to finish the rest of 2020 strongly! COVID was sent to test our resolve, it's time to stand up and say I'm stronger and better than anything COVID can throw at you.
Day 852 - Focus Now! 26.10.2020 17:57
In this episode I discuss the winding back of COVID restrictions in Victoria and the importance of getting back on track if you've fallen away during this global pandemic. It's never too late!
Day 851 - Execute Your Plan 26.10.2020 13:27
In this episode I discuss the importance of executing your plan for your health and fitness. COVID has certainly disrupted many plans, it's time to get back on track!
Day 850 - Are Your Goals Driving You? 25.10.2020 20:30
In this episode i discuss how to stay focused and driven in tough times - it's your goals. But.... are they driving you?
Day 849 - Rate Your Self Care 23.10.2020 22:17
In this episode I define self care and explain the importance of constantly reflecting upon it. Today i ask you to rate yourself and bridge the gap.
Day 848 - Self-Love 23.10.2020 24:18
In this episode I discuss the importance of self-love and my own personal journey to finding the "loved" version of myself.
Day 847 - Continual Drive to Succeed 22.10.2020 26:35
In this episode I discuss success and the need to continually strive for greater success.
Day 846 - Hold Yourself to a Higher Standard 21.10.2020 17:08
In this episode I discuss Australian politics and how it highlights the need for us to hold ourselves to much higher standards.
Day 845 - Make it count 19.10.2020 14:29
In this episode I discuss identifying pockets of time and how to utilise your time more effectively to have a greater positive impact on yourself, others and your legacy.
Day 844 - Make this your best year 19.10.2020 14:30
In this episode I discuss how we can finish the year strongly and make this your best year ever.
Day 843 - Not the news we wanted 18.10.2020 12:05
In this episode I discuss the latest announcements of COVID rollback and what it means for Victorians, my business and myself.
Day 842 - Love the Meal Prep 17.10.2020 15:09
In this episode I discuss my Saturday meal preparation and why it's so important to help transform your success.
Day 841 - Your Attitude is Everything 16.10.2020 18:34
In this episode I discuss how, despite any circumstances you are experiencing, YOU have the opportunity to choose your attitude. The attitude you choose governs the actions you take and the outcomes you're able to achieve.
Day 840 - 12 more months 15.10.2020 17:13
In this episode I discuss the prospect of COVID restrcitions lasting for another 12 months. What that looks like and what that means to you.
Day 839 - Understanding our learning styles 14.10.2020 14:38
In this episode I discuss how I learnt as a child and struggled and how I would have been different in today's class rooms
Day 838 - Will we ever get out 13.10.2020 15:19
In this episode, I discuss the politics surrounding our COVID lockdown in Victoria and what getting out looks like...
Similar podcasts
Listen to the Robb Evans 365 podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
