Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Be sure to visit the podcast's website and support the creator: www.robbevans365.com
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Episodes
Day 1085 - Getting it Wrong 21.06.2021 11:48
In this episode I discuss what it means to get it wrong with your kids and how to keep pushing forward no matter what.
Day 1084 - Listen to the Feedback 21.06.2021 20:17
In this episode I discuss the importance of listening to feedback and acting on it.
Day 1083 - Act On Red Flags 19.06.2021 14:21
In this epsiode I discuss how to be aware of red flags and how to act on them.
Day 1082 - Don't Drop the Ball 18.06.2021 9:43
In this episode I discuss how many people are losing their focus and momentum after this past COVID lockdown in Victoria.
Day 1081 - Authentic Self 17.06.2021 22:11
In this episode i discuss how to discover your authentic self and why that is so important.
Day 1080 - Believe in Success 16.06.2021 11:59
In this episode I discuss how you need to maintain a belief that success will occur for you, no matter how hard the battle may seem and despite the failures of your past.
Day 1079 - Finding Your 95% 15.06.2021 17:05
In this episode I discuss how to go about tapping into the 95% of your brain that remains drastically under-utilised to achieve greater outcomes.
Day 1078 - Would You Pay? 14.06.2021 14:31
In this episode I discuss the notion of "ransoms", in light of the recent international cyber-attack by alledged Russian hackers and whether or not you would pay.
Day 1077 - The Hunger is Back 14.06.2021 12:46
In this episode I discuss the rediscovery of my hunger.
Day 1076 - Elite Mindset 13.06.2021 19:54
In this episode I discuss what it takes to create an elite mindset to success.
Day 1075 - Feeling Numb 12.06.2021 9:31
In this episode I discuss the heaviness of family stress and the importance of still remaining focused on your own health & wellness
Day 1074 - Sometimes it Gets Harder 11.06.2021 13:45
In this episode I discuss when you have your back against the wall, you feel like you can't get even lower.... sometimes it becomes even harder. How do we move forward?
Day 1073 - COVID Selfishness 10.06.2021 8:20
In this episode I discuss how selfishness can cause devastation.
Day 1072 - Beating Mediocrity 09.06.2021 13:01
In this episode I discuss what it takes to beat mediocrity.
Day 1071 - Finding the Zone 08.06.2021 8:45
In this episode I discuss getting back into the "zone"
Day 1070 - Balance & Support 06.06.2021 22:49
In this episode I discuss the need to maintain balance and build support around you to enable you to still progress, grow and be successful.
Day 1069 - Focus Intensely 05.06.2021 22:16
In this episode I discuss how the distractions around us dramatically impact our outcomes.
Day 1068 - Opportunity, Growth & Learning 04.06.2021 25:47
In this episode I discuss how to never look at any situation in a negative way again.
Day 1067 - Rearranging Your Thoughts 03.06.2021 17:42
In this episode I discuss a strategy to rearranging your thoughts to achieve greater outcomes.
Day 1066 - The 4th Lockdown 03.06.2021 15:33
In this episode I discuss Victoria going into a 4th lockdown due to the COVID pandemic and what that means.
Day 1065 - Choice 01.06.2021 8:27
In this episode I discuss me getting the COVID vaccine and choice.
Day 1064 - Self-Management 31.05.2021 15:13
In this episode I discuss how I personally manage myself in a crisis.
Day 1063 - Exciting News! 30.05.2021 28:04
In this episode I announce some very exciting news and what it means to me.
Day 1062 - Are You Working Hard Enough? 29.05.2021 25:52
In this episode I discuss the concept of whether you are working hard enough because for years I thought I was.... but the reality was that I was not!
Day 1061 - Lockdown Just Hours Away 28.05.2021 12:35
In this episode I discuss the impact of us going into our fourth lockdown for COVID and what that means.
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