Robb Evans

Robb Evans 365

Health EN ↓ 3004 episodes

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Be sure to visit the podcast's website and support the creator: www.robbevans365.com

Author

Robb Evans

Episodes

Day 1185 - Predicting the Future 05.10.2021 17:09

In this episode I discuss what the future holds and what may horribly prove right.

Day 1184 - The Last 27 Days 03.10.2021 11:55

In this episode I discuss what the last 27 days of my 6-pack transformation looks like for 2021 and how I'm feeling.

Day 1183 - Hungry for Early Starts & Late Finished 03.10.2021 12:02

In this episode I discuss how my hunger is increasing for more early morning starts and late finishes so that I can get more done.

Day 1182 - Obsessed with Success 01.10.2021 16:37

In this episode I discuss my drive and obsession in studying success.

Day 1181 - Preparing for Africa 30.09.2021 9:26

In this episode I discuss what I'm doing in preparing for my presentation to a group of 200+ school teachers in Africa this week.

Day 1180 - Small Changes to My Food 29.09.2021 11:22

In this episode I discuss my body transformation as I have 30 days to go and the small adjustments I'm making to my food to achieve a greater outcome.

Day 1179 - Success Breeds More Success 28.09.2021 12:44

In this episode I discuss success and how one success leads to another.

Day 1178 - Doing What is Right 28.09.2021 27:48

In this episode I discuss what it means to do things right, not just what is popular.

Day 1177 - Not Happy with the Results 27.09.2021 16:29

In this episode I discuss my current results on the road to another 34 days to get in my best shape ever. I'm not satisfied!

Day 1176 - Looking Forward to the End 25.09.2021 13:59

In this episode I discuss how I'm looking forward to the end of the next 36 days.

Day 1175 - Africa 24.09.2021 11:52

In this episode I discuss my invitation to speak in Africa.

Day 1174 - Mindset Grace 23.09.2021 32:03

In this episode I discuss my reflection in being grateful for my mindset.

Day 1173 - Earthquake 5.8 22.09.2021 12:32

In this episode I discuss the 5.8 earthquake we experienced today - the biggest in our Victorian history, no major damage in my area.

Day 1172 - Announcement Feedback 21.09.2021 10:50

In this episode I discuss the fallout from yesterday's announcement of the Road Map out of lockdown. Interesting.

Day 1171 - Road map Out of COVID Lockdown 19.09.2021 11:46

In this episode I discuss yesterday's announcment by the Victorian State Premier about the Roadmap out of COVID lockdown.

Day 1170 - Time to Say Goodbye 19.09.2021 11:38

In this episode I discuss a recent person I needed to say goodbye to and the reflections in that farewell.

Day 1169 - Asleep at 6pm 18.09.2021 12:06

In this episode I discuss why I'm experiecning such a lack of energy I'm experiencing and how it caused me to get to sleep at 6pm last night.

Day 1168 - Managing it All 17.09.2021 14:06

In this episode I discuss how I manage it all when it gets hectic.

Day 1167 - Diary of a 6 Pack Dad 16.09.2021 14:41

In this episode I discuss my latest venture to share my last 45 day journey to my best body ever...starting today.

Day 1166 - How to Connect with Celebrities 14.09.2021 29:31

In this episode I discuss how I connect with celebrities and how you can too.

Day 1165 - Getting it all Done 14.09.2021 14:00

In this episode I discuss how to get it all done with the time you have and determining when you need to make sacrifices to accomplish your goals.

Day 1164 - Magic Sunday 12.09.2021 7:55

In this episode I discuss the magic of a Sunday in growing a successful and productive life.

Day 1163 - I Didn't Fit In 12.09.2021 19:02

In this episode I discuss how for many years I felt that I didn't fit in. Fit into what? What my perception of what people thought of me, the way that I lived, my passions and where I felt I should "fit" within society. 

Day 1162 - Build Your Work Ethic 10.09.2021 21:51

In this episode I discuss how my limiting beliefs of the past helped me create my work ethic.

Day 1161 - Fight for Success 09.09.2021 11:20

In this episode I discuss success and how it's not just given to you - you must fight every day to achieve what others wants but aren't prepared to do to get it. It's tough, but it's worth it!