Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 1249 - Preparing for Isolation 08.12.2021 9:21
In this episode I discuss what is required for me to start isolating tomorrow because of my knee surgery in three days time.
Day 1248 - One Person Can Change Your Life 07.12.2021 12:24
In this episode I discuss how you are one opportunity, one conversation, one deal, one person away from being where you are right now to where it is you want to be.
Day 1247 - Hunger Update 06.12.2021 11:51
In this episode I discuss an update with my appetite and some food experimenting I've been undertaking to combat my hunger since 31 October.
Day 1246 - Keep Building Your Mindset 05.12.2021 13:15
In this episode I discuss mindset and why it is important to keep growing yourself to achieve your outcomes.
Day 1245 - Get Up & Build 04.12.2021 9:11
In this episode I discuss the choices we have each day to get up and build and grow or stay in build and fall back to sleep. I choose to grow!
Day 1244 - Why I Am So Hungry 03.12.2021 12:24
In this episode I discuss the unusual phenomena that I’m experiencing in being so hungry at the moment.
Day 1243 - Desire & Belief 02.12.2021 13:16
In this episode I discuss the difference between desire and belief
Day 1242 - How Prepared Are You? 01.12.2021 12:23
In this episode I discuss how prepared you are for what is coming.
Day 1241 - Long-Term Relationships 30.11.2021 22:19
In this episode I discuss why I am passionate about creating long-term relationships.
Day 1240 - Hard Work Pays 29.11.2021 8:16
In this episode I discuss why hard work pays off.
Day 1239 - Why Supplements Work 28.11.2021 13:55
In this episode I discuss the role that supplements play in my life and why they work.
Day 1238 - Knee Surgery is Booked 27.11.2021 12:51
In this episode I discuss everything involved in a COVID world that is involved for my upcoming knee surgery.
Day 1237 - Travel Plans for 2022 26.11.2021 10:59
In this episode I share my exciting plans for 2022 to start travelling globally again.
Day 1236 - Understanding Your Human Design 25.11.2021 18:29
In this episode I discuss why my human design is so important and how I understand it.
Day 1235 - Feeling It 24.11.2021 14:30
in this episode I discuss how I'm feeling like I've been hit by a train and how I'm dealing with it.
Day 1234 - Spa Time Out 24.11.2021 8:12
In this episode I'm speaking from the Peninsula Hot Springs, relaxing and being creative,.
Day 1233 - Sausage Sizzle 22.11.2021 15:50
In this episode I discuss what a simple sausage sizzle may mean to the way you view your life a health and fitness. Are you prepared to set a new standard for yourself.
Day 1232 - People are Broken 21.11.2021 13:35
In this episode I discuss how many of the people of Melbourne, Victoria have been broken by being the most COVID locked down City in the world.
Day 1231 - What a Week 20.11.2021 20:14
In this episode I discuss the week that was and how the stress, frustration and intensity has impacted me.
Day 1230 - Compartmentalising Your life 19.11.2021 17:31
In this episode I discuss how to compartmentalise the elements of your life in order to better manage your success and outcomes.
Day 1229 - Giving Back & Building Relationships 18.11.2021 10:32
In this episode I discuss the importance of giving back and some key tips in building relationships.
Day 1228 - 1st Presentation in 2 Years 17.11.2021 4:56
In this episode I discuss the first in-person presentation I have attended in 2 years post COVID.
Day 1227 - Fury 16.11.2021 18:25
In this episode I discuss why I am furious about a recent turn of events.
Day 1226 - Christmas Plan 15.11.2021 23:11
In this episode I discuss how quickly Christmas is approaching and how to ease the pain of planning now rather than later.
Day 1225 - Moving to the Right Lane 14.11.2021 11:57
In this episode I discuss how difficult success seems in the left lane, but when in the right lane you understand what was required to get there and why it has taken you so long. Sometimes we don't understand why our journey to success is taking so long until you arrive at the destination.
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