Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Be sure to visit the podcast's website and support the creator: www.robbevans365.com
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Episodes
Day 1359 - Are My Standards Too High 07.04.2022 10:54
In this episode I discuss the standards I set for myself and the expectations of others and whether I've set them too high.
Day 1358 - Loyalty Trumps the Deal 06.04.2022 16:11
In this episode I discuss the importance of loyalty and how it always trumps the deal.
Day 1357 - Change is Good 05.04.2022 16:03
In this episode I discuss why change is challenging but very good when you push into it. Sometimes it's easier to go with the status quo but that presupposes that the status quo is the best way forward. I discuss why that is not always the case.
Day 1356 - Progress Pockets 04.04.2022 17:18
In this episode I discuss how it's possible to make progress in all areas of your life by identifiying the pockets of time and using them more effectively.
Day 1355 - Do I Have COVID? 03.04.2022 6:52
In this episode I discuss my morning activities to see if I do have COVID or not.
Day 1354 - Make Better Use of Your Time 02.04.2022 10:57
In this episode I discuss how to make better use of your time to ensure you get better outcomes for yourself.
Day 1353 - Keep Searching for Solutions 01.04.2022 6:09
In this episode I discuss the importance of keeping focused in searching for solutions.
Day 1352 - Doing Things for the First Time 30.03.2022 13:01
In this episode I discuss doing things for the first time and how to become more adaptable.
Day 1351 - Don't Make Excuses 30.03.2022 8:18
In this episode I discuss the importance of not making excuses.
Day 1350 - Planning Ahead 28.03.2022 7:07
In this episode I discuss why I’m keeping on planning into the future.
Day 1349 - Keep Building 27.03.2022 11:14
In this episode I discuss not becoming complacent when you’ve been successful and keep building to keep your momentum moving forward.
Day 1348 - Success 26.03.2022 8:13
In this episode I discuss the success I had today in the presentation to my local networking group.
Day 1347 - Another Breakthrough 26.03.2022 11:53
In this episode I discuss another breakthrough that I’ve had today.
Day 1346 - Big Day Ahead 24.03.2022 21:34
In this episode I discuss why I have such a big day ahead.
Day 1345 - Breakthrough 23.03.2022 7:25
In this episode I discuss the major breakthrough I've achieved this week.
Day 1344 - Prevention 22.03.2022 8:46
In this episode I discuss how prevention is better than treating the problem.
Day 1343 - Designing Your Life 20.03.2022 30:06
In this episode I discuss how to design your life for success.
Day 1342 - Always Looking for Improvements 20.03.2022 12:40
In this episode I discuss the improvements I've found to increase my efficiency and productivity.
Day 1341 - 8 Moves Ahead 19.03.2022 35:01
In this episode I discuss why I look 8 moves ahead and how I do it.
Day 1340 - Options 18.03.2022 15:59
In this episode I discuss the importance of surrounding yourself with healthy food options, main meals and snacks, to ensure you remain on track.
Day 1339 - Experiencing 16.03.2022 4:55
In this episode I discuss what I'm experiencing at the moment and how it's helping me grow.
Day 1338 - Understanding Your Body 16.03.2022 25:02
In this episode I discuss how I'm understanding more about my body and how to have myself performing at my peak.
Day 1337 - Always Add Value 15.03.2022 16:57
In this episode I discuss why it is so important to always add value in your relationships.
Day 1336 - Today's Networking Learning 13.03.2022 11:44
In this episode I discuss what I learnt from my morning networking event.
Day 1335 - Building Relationships 12.03.2022 8:26
In this episode I discuss how I go about building relationships.
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