Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 1474 - Reacting to Pain 08.08.2022 12:14
In this episode I discuss how we usually react to pain and how to take a completely different outlook to it.
Day 1473 - Manage Tightly 06.08.2022 8:32
In this episode I discuss why it is so important to manage your business tightly.
Day 1472 - Funky Mood 05.08.2022 20:31
In this episode I discuss the moods we can get into from time to time and why I am in a funky one today!
Day 1471 - You Can't Get Back Your Time 04.08.2022 13:12
In this episode I discuss why you need to make the BEST use of your time because you NEVER get it back.
Day 1470 - Be Obsessed 03.08.2022 14:30
In this episode I discuss why you need to be obsessed if you want to bring out your best.
Day 1469 - No Complacency 02.08.2022 14:06
In this episode I discuss why complacency has no place in high performance.
Day 1468 - Keep the End in Mind 01.08.2022 15:31
In this episode I discuss why it is important to keep the end in mind.
Day 1467 - 21hrs to Success 31.07.2022 15:47
In this episode I discuss what my day of 21 hrs to success looks like.
Day 1466 - Challenge Without Robots 30.07.2022 11:39
In this episode I discuss what it is like to deal with challenge without robots!
Day 1465 - Deep Impact 29.07.2022 7:01
In this episode I discuss the deep impact I have in helping people achieve transformational change in their life.
Day 1464 - Delegation 28.07.2022 14:12
In this episode I discuss why it is important to understand the art of delegation and why you need to create your "stop doing" list.
Day 1463 - Persistence Pays 27.07.2022 5:47
In this episode I discuss why persistence pays off and a recent example of what I've noticed.
Day 1462 - Disappointing Service Delivery 26.07.2022 9:27
In this episode I discuss an example of disappointing service delivery I received today.
Day 1461 - Are You in the Right Room? 25.07.2022 13:49
In this episode I discuss how to determine whether or not you're standing in the right room.
Day 1460 - Putting Colour in Someone's World 24.07.2022 13:02
In this episode I discuss why I'm dressing to put colour in someone's world today.
Day 1459 - Mediocrity & Loss of Focus 23.07.2022 15:05
In this episode I discuss what it means to have a mediocre mindset and how that results in loss of focus.
Day 1458 - The King Has Left... 22.07.2022 19:38
In this episode I discuss my visit to the Elvis exhibition in Bendigo and my insights.
Day 1457 - Grateful for the Pain 21.07.2022 10:00
In this episode I discuss why I am grateful for the pain.
Day 1456 - Being Forced to be Adaptable 20.07.2022 10:35
In this episode I discuss how we have been forced to be adaptable over the past 2 years and how it helps us grow.
Day 1455 - Build Your Immunity 19.07.2022 11:33
In this episode I discuss the fundamental keys to building your immunity to help you avoid the disruption being caused in Australia with COVID and cold / flus.
Day 1454 - Flow 18.07.2022 12:18
In this episode I discuss being why it is important to create flow states for yourself and what to do when you're not feeling it.
Day 1453 - Strict Accountability 17.07.2022 11:08
In this episode I discuss how I'm implementing strict accountability into my daily schedule.
Day 1452 - Deal or No Deal? 16.07.2022 5:39
In this episode I discuss a recent business opporunity and whether it was a deal or not.
Day 1451 - Surrounded by Fog 15.07.2022 25:02
In this episode I discuss what it means to be surrounded by "fog" and how to get through it.
Day 1450 - Hating Chit-Chat 14.07.2022 15:09
In this episode I discuss why I hate chit-chat.
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