Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Ep 1873 - The Sacrifice 21.09.2023 19:44
In this episode I discuss why success does not occur without sacrifice.
Ep 1872 - Why I Dig 20.09.2023 12:28
In this episode I discuss why I dig deep to achieve the success I want to achieve.
Ep 1871 - Your Key to Success 19.09.2023 18:34
In this episode I discuss what your key to success is and what you need to do.
Day 1870 - Pushing On 18.09.2023 18:49
In this episode I discuss how my focus remains on growing and improving myself as I await my latest testing results.
Day 1869 - Follow Through 17.09.2023 10:10
In this episode I discuss the importance of following through when there's uncertainty.
Day 1868 - Self-Diagnosing 16.09.2023 17:48
In this episode I discuss the self-diagnosis process I'm running through to identify what I am currently experiencing.
Day 1867 - Monday Blues 15.09.2023 17:17
In this episode I discuss the reality of "Monday Blues".
Day 1866 - This Week's Plan 14.09.2023 15:09
In this episode I discuss my plan to flood my body and mind with all it needs to recover.
Day 1865 - It's Different. It's Me. 13.09.2023 7:18
In this episode I discuss my Saturday routine and how uncommon it is.
Day 1864 - Strategic Thinking 12.09.2023 11:43
In this episode I discuss the strategic thinking I've been able to undertake these past couple of days.
Day 1863 - Down But Not Out 12.09.2023 8:04
In this episode I discuss a continuation of yesterday's episode of not feeling 100% on point yet remaing very focused on what it is I CAN be doing from a productive and personal growth stand point.
Day 1862 - 3 Weeks in a Row 10.09.2023 21:53
In this episode I discuss the perplexing state of health I find myself in.
Day 1861 - The Toughness & Greatness 09.09.2023 20:29
In this episode I discuss the mental toughness, repetition, and routine required to achieve your true greatness.
Day 1860 - Father's Day 08.09.2023 7:57
In this episode I discuss the reasons why I believe that as fathers we can all do better.
Day 1859 - Such a Great Day 07.09.2023 13:01
In this episode I discuss my great day of outcomes and how I was able to achieve them.
Day 1858 - Creating You 06.09.2023 9:43
In this episode I discuss all the aspects that have shaped me up to this point of my life and how understanding what has "created you" can elevate you to the next level of success.
Day 1857 - They Keep Coming 05.09.2023 15:04
In this episode I discuss the challenges that keep confronting us on a daily basis and how we need to face them head on.
Day 1856 - Make Yourself Better 04.09.2023 17:19
In this episode I discuss the importance of focusing on making yourself better - every day.
Ep 1855 - It's Heavy 03.09.2023 17:09
In this episode I discuss why it's feeling heavy and how to lighten my load.
Day 1854 - Focuing on Me 02.09.2023 10:24
In this episode I discuss the focus I am putting into myself - mindset, health, and fitness. It feels amazing!
Day 1853 - Creating Something Special 01.09.2023 15:02
In this episode I discuss why I am creating something special and what I am doing to create it.
Day 1852 - Coming Back 31.08.2023 7:39
In this episode I discuss my come back from some illness in the past couple of days.
Day 1851 - The Blink of an Eye 30.08.2023 20:07
In this episode I discuss how 20 years passes is in a blink of an eye and how bringing out the best version of yourself each day is of the utmost importance.
Day 1850 - Don't Be Distracted 29.08.2023 20:09
In this episode I discuss how easy it is to become distracted from what it important to you, how difficult it is to remain focused, but why this is an absolute must if you want to continuously grow, imprvoe and achieve high performance outcomes.
Day 1849 - Act Now 28.08.2023 15:44
In this episode I discuss why it's important to stop procrastinating and acting right now is going to be your key to speeding up your success..
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