Robb Evans

Robb Evans 365

Health EN ↓ 2892 episodes

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Author

Robb Evans

Episodes

Day 1898 - The Harshness of Change 16.10.2023 24:44

In this episode I discuss why change is so incredibly harsh, but necessary, if you want to reach your full potential.

Day 1897 - Getting Started 15.10.2023 9:42

In this episode I discuss why getting started is so difficult and strategies for simplifying the process.

Day 1896 - The Code 14.10.2023 30:24

In this episode I discuss the "code" you need to establish for yourself to live every day to it's fullest.

Day 1895 - Strategic Thinking 13.10.2023 19:06

In this episode I discuss my strategic thinking results.

Ep 1894 - What I Now Need to do 12.10.2023 10:29

In this episode I discuss what I now realise I need to be working on.

Day 1893 - The Un-wow 11.10.2023 19:42

In this episode I discuss my holiday "un-wow" experience.

Day 1892 - Weird Things 10.10.2023 4:29

In this episode I discuss the weird things that have occured on the first day of my min-break with my daughter.

Day 1891 - Extracting Fun 09.10.2023 10:40

In this episode I discuss why I'm extracting fun in my life.

Day 1890 - Why I Would Be Bored in Retirement 08.10.2023 15:55

In this episode I discuss why retirement would bore me.

Day 1889 - Was it B12? 07.10.2023 14:07

In this episode I discuss vitamin B12 and consider whether this has played a significant role in helping me feel more energised in these past 24 hours.

Day 1888 - How You Do One Thing is How You Do Everything 07.10.2023 13:43

In this episode I discuss how you do one thing is how you do everything.

Day 1887 - What is Going On? 06.10.2023 13:09

In this episode I discuss what is going on for me at the moment and why I don't understand it.

Day 1886 - You Will Probably Never Change 04.10.2023 16:15

In this episode I discuss why most people will never change.

Day 1885 - Control What You Can 04.10.2023 16:41

In this episode I discuss focusing on the things you can control.

Day 1884 - Track, Strategise, Grow 02.10.2023 13:15

In this episode I discuss the importance of identifying the areas of your life you want to improve, tracking the data around that specific area, creating an effective strategy, getting coached, creating an incredible work ethic, and growing yourself to the next level.

Day 1883 - Most Will Not Do This 01.10.2023 12:32

In this episode I discuss some keys to success and why most people will NOT do what I recommend.

Day 1882 - Be Open 30.09.2023 7:01

Do you consider yourself to be coachable? Not everyone is. In this episode I discuss why you should be "open" to new ideas and success strategies when they come from people way more successful than you.

Day 1881 - The Blueprint 29.09.2023 6:14

In this episode I discuss the success blueprint I'm currently working on to take me to the next level.

Day 1880 - Success Comes Down to Strategy 28.09.2023 15:25

In this episode I discuss why having a tremendous work ethic and focus, with the wrong strategy, will never reap the rewards you strive to achieve.

Day 1879 - Keeping it Simple 27.09.2023 15:26

In this episode I discuss why I'm keeping it simple when it comes to my inner circle.

Day 1878 - No More Excuses 26.09.2023 23:25

In this episode I discuss the removal of excuses from your life.

Ep 1877 - Bee Perfect 25.09.2023 18:50

In this episode I discuss bees and perfection. Listen in to undertand why.

Ep 1876 - What Coaching Does for Me 24.09.2023 9:18

In this episode I discuss what coaching does for me and why I value it so much in achieving the success I want.