Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Where to listen?
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Episodes
Day 2249 - Study Human Behaviour 29.09.2024 8:34
In this episode I discuss how the study of human behaviour is very interesting and will help you build better relationships and results.
Day 2248 - Optimising Yourself 28.09.2024 14:01
In this episode I discuss what it takes for me to optimise myself.
Day 2247 - Follow-Up & Follow-Through 27.09.2024 15:36
In this episode I discuss the power of the results being in the follow-up and follow-through of your actions.
Day 2246 - Human Thinking 26.09.2024 11:22
In this episode I discuss my exploration of human thinking in decision-making.
Day 2245 - Energy Management 25.09.2024 23:10
In this episode I discuss how I manage my energy and how it helps me deal with 14 to 16 hour productive days of focus.
Day 2244 - Great Outcomes 24.09.2024 20:25
In this episode I discuss the great outcomes from the past 24 hours of focus.
Day 2243 - Don't Over-Promise 23.09.2024 21:47
In this episode I discuss the importance of not over-promising but always ensure you over-deliver.
Day 2242 - Becoming Less Trusting 22.09.2024 20:24
In this episode I discuss why I am becoming less trusting.
Day 2241 - The Process of Greatness 21.09.2024 11:41
In this episode I discuss the specific elements in the process of greatness.
Day 2240 - Doing What Others Won't 20.09.2024 22:37
In this episode I discuss why I pride myself in doing what others aren't prepared to.
Day 2239 - The Challenge of Challenges 19.09.2024 22:28
In this episode I discuss my approach to facing daily challenges and why they always exist for everyone.
Day 2238 - What Happens When You Add Value 19.09.2024 17:24
In this episode I coincidentally follow on from yesterday's podcast about adding value to others - boom!
Day 2237 - You Never Know What Can Happen 17.09.2024 17:36
In this episode I discuss how you never know what can happen in your pursuit of success, but when you continue to remain focused on adding value to others, the surprises will come!
Day 2236 - Stick to it 16.09.2024 14:32
In this episode I discuss the challenge we all face in sticking to the schedule that we lay down for the day.
Day 2235 - Whatever it Takes 15.09.2024 25:51
In this episode I discuss why you need to develop the mindset of doing whatever it takes to achieve the level of success you want. It's hard. It's worth it. You deserve it.
Day 2234 - 56 Years to Build it 14.09.2024 10:51
In this episode I discus what it has taken me 56 years to build and why it is worth it.
Day 2333 - Be Relentless 13.09.2024 16:10
In this episode I discuss why you need to become relentless in your pursuit of success.
Day 2232 - The Standards We Set 12.09.2024 8:49
In this episode I discuss the standards that we set for ourselves and how most people remain where they are, or get worse, and how you can take your life to the next level by raising your personal and professional standards.
Day 2231 - Leading with Communication 11.09.2024 16:18
In this episode I discuss the failure of many leaders to communicate effectively in achieving their outcomes.
Day 2230 - Blind Sided 10.09.2024 24:07
In this episode I discuss what it means to be blind sided in a meeting and how to prepare for the worst case, best case and most likely scenarios.
Day 2229 - The Simple Things Are Always the Best 09.09.2024 10:12
In this episode I discuss why implementing the simple things are the best way to achieve long-term sustainable success in your health and wellness.
Day 2228 - The Reset 08.09.2024 13:14
In this episode I discuss my "reset" & "refresh" process I undertake to get back to the focused, energised and best version of myself.
Day 2227 - Great Result 07.09.2024 13:24
In this episode I discuss the outcome of yesterday's presentation.
Day 2225 - The Downside of Success 05.09.2024 10:46
In this episode I discuss the downside elements of success that I have to deal with from time to time.
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