Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 2224 - Problem Solving 04.09.2024 16:05
In this episode I discuss what it takes to problem solve effectively and why I've gotten much better at it.
Day 2223 - Leading Change 03.09.2024 23:10
In this episode I discuss what it takes to lead change.
Day 2222 - The e-Solution 02.09.2024 16:23
In this episode I discuss one of my problem resolutions to replace my car with an e-solution.
Day 2221 - Sad & Bad News 01.09.2024 9:02
In this episode I discuss the bad news I've been provided with and what I'm doing about it.
Day 2220 - What is Old is New Again 31.08.2024 16:51
In this episode I discuss why I consistently focus on growing myself and how reflecting on your past can help you generate some new concepts and implementation ideas.
Day 2219 - Value & Belief Audit 30.08.2024 17:54
In this episode I discuss the importance of doing a value and belief system audit to ensure you do not lose your perspective of success and what and who helped you get there.
Day 2218 - Is it the End of an Era 29.08.2024 19:21
In this episode I discuss the concept of a big event that has just occurred and considering whether this will be the end of an era.
Day 2217 - 24hrs of Challenges 28.08.2024 11:14
In this episode I discuss my last 24 hours of challenges and how I am resolving them.
Day 2216 - The Decision 27.08.2024 24:18
In this episode I discuss the important decision I needed to make after the uncomfortable challenge from yesterday.
Day 2215 - The Situation is Un-winnable 26.08.2024 22:48
In this episode I discuss the current situation I have been put in and explain why it is un-winnable.
Day 2214 - Ignoring Distraction 25.08.2024 15:25
In this episode I discuss why not being able to ignore distraction is the undoing of most people's success and reaching their full potential.
Day 2213 - Making Changes 24.08.2024 10:06
In this episode I discuss how difficult it can be to make changes and the process I use to go about it.
Day 2212 - Grounded to the Fundamentals 23.08.2024 27:43
In this episode I discuss why I like to remain grounded to the fundamentals to ensure my success grows.
Day 2211 - Great Outcome 22.08.2024 5:08
In this episode I discuss the great outcome we were able to achieve in NSW Parliament yesterday.
Day 2210 - Taking Liv to the Opera 21.08.2024 10:18
In this episode I discuss a fun day of taking my Liv to the Opera House.
Day 2209 - Biggest Media Day of My Life 20.08.2024 31:11
In this episode I discuss why today was the biggest media day of my life and what I did. It blew my mind.
Day 2208 - Getting Out of Your Head 19.08.2024 28:02
In this episode I discuss why you need to take time to get out of your "head".
Day 2207 - What a Day 18.08.2024 25:19
In this episode I discuss the chaos of my day yesterday and the anticipation of the interstate media events scheduled for me over the coming two days.
Day 2206 - How I Celebrate My Birthday 17.08.2024 16:45
In this episode I discuss how I celebrate my birthday (today) and it will not be what you are expecting or what most people do.
Day 2205 - Well Done Paris 16.08.2024 8:30
In this episode I discuss my take on the job that Paris has done in running the 2024 Olympics.
Day 2204 - I'm Being Guided 15.08.2024 35:07
In this episode I discuss who and I am being guided by and why.
Day 2203 - Wanting a Different Outcome 14.08.2024 13:10
In this episode I discuss the process of wanting a different outcome and what it takes to achieve it.
Day 2202 - Raising Your Standards 13.08.2024 19:44
In this episode I discuss why deciding to raise your standards is the first step to getting better outcomes for yourself.
Day 2201 - Perspective 12.08.2024 19:08
In this episode I discuss how it's very easy to become emotional, angry, frustrated, and disappointed about events that happen around us on a daily basis - but will it really matter in 10 years time?
Day 2200 - Environment Reminder 11.08.2024 20:05
In this episode I discuss why today it was a reminder of where you spend time, and who you spend it with, is critical to your growth progression.
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