Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 2274 - I Always Get Results 24.10.2024 23:04
In this episode I discuss the process I undertake with my clients, in business, and in my personal life, to always ensure I get results.
Day 2273 - Always Growing 23.10.2024 24:52
In this episode I discuss what I am doing to ensure I consistently grow myself.
Day 2272 - Why People Think I'm a Robot! 22.10.2024 11:15
In this episode I discuss what's happened in the last 24 hours and why people think I'm a robot!
Day 2271 - Life Lesson & Great Outcome 22.10.2024 24:12
In this episode I discuss the great life lesson and outcome I achieved with my daughter purchasing her first car today.
Day 2270 - Are You Asking the Right Questions? 20.10.2024 14:30
In this episode I discuss the questions we ask and consider whether we are actually asking the best questions to get the outcomes you want.
Day 2269 - The Research Paid Off 19.10.2024 15:48
In this episode I discuss the recent research I undertook, how and why it's paid off.
Day 2268 - Value and Innovation Review 18.10.2024 17:50
In this episode I discuss my current review of value that I bring to my clients and innovatively reviewing new solutions.
Day 2267 - iProgress 17.10.2024 11:05
In this episode I discuss my progress with frustration.
Day 2266 - Still Growing & Going 16.10.2024 8:26
In this episode I discuss my focus on pushing forward with growth despite challenges that exist.
Day 2265 - The 10 Year Test 15.10.2024 14:10
In this episode I discuss my "10 year test" and how it may revolutionise your thinking and help you become more stress-free.
Day 2264 - Choose Your Attitude 14.10.2024 18:35
In this episode I discuss the impact of choosing your attitude every day to ensure you show up as the best version of yourself.
Day 2263 - Strategies for Relaxing 13.10.2024 19:54
In this episode I discuss my day of yesterday creating some strategies for "relaxing".
Day 2262 - The Body Has Taken a Hit 12.10.2024 15:31
In this episode I discuss why I feel my body has taken a "hit" and what I am doing about it.
Day 2261 - The Country Club Story 11.10.2024 18:16
In this episode I discuss a 26 year old story of a holiday visit to a Country Club in far north Queensland. Let's just say I wasn't expecting to intervene and save someone's life.
Day 2260 - Managing Stress 10.10.2024 23:51
In this episode I discuss the most effective ways in managing stress in your day to day life to optimise your success.
Day 2259 - How to Eliminate Excuses 09.10.2024 15:11
In this episode I discuss the strategies I use with clients to help them completely eliminate their excuses.
Day 2258 - Showing Your Gratitude 08.10.2024 9:16
In this episode I discuss gratitude and the importance for your own mental health, but also the role it plays in paving your future.
Day 2257 - Strategic Relationships to Your Success 07.10.2024 10:58
In this episode, I discuss building strategic relationships and how to align them with your goals and values for long-term success. I share practical tips on how to add value, stay authentic, and consistently connect to keep these relationships strong. Plus, I outline strategies for making sure these connections remain mutually beneficial and set you up for growth well into the future
Day 2256 - Not Too Cool for School 06.10.2024 17:25
In this episode I discuss why it's important to never think that you're "too cool for school".
Day 2555 - My Next Move 05.10.2024 11:43
In this episode I discuss some fun I've had exploring where I may choose to live in the next 5 years.
Day 2254 - Better Work Focus 04.10.2024 9:45
In this episode I discuss how to create a better work focus.
Day 2253 - How to do What Others Won't 03.10.2024 16:45
In this episode I discuss the strength required in doing what others aren't prepared to do.
Day 2252 - Becoming at Peace with Who You Are 02.10.2024 16:16
In this episode I discuss what it means to become at peace with who you are and how to achieve it.
Day 2251 - Stalking & Walking 01.10.2024 9:55
In this episode I'm out for a walk sharing insights when I notice I'm being stalked by someone - interesting and never a dull moment.
Day 2250 - My Definition of Success 30.09.2024 9:16
In this episode I discuss what my definition of success is and how I constantly focus on improving it.
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