Road Least Travelled - A journey of the Soul

8 reasons why you should stop wasting your time, effort and emotional energy on wondering about this. These are my personal observations, plus 7 years’ worth of research on grandiose and vulnerable narcissism. The objective of these 8 reasons is to help speed up your process of accepting narcissistic abuse and to move forward. 1. Narcissists are damaged people. They’re not capable of love. Try to...

When the scapegoat walks away, a tremendous shift happens. Here are 8 important stages to help you navigate this tough journey. 1.The revelation 2.Denial 3.Confirmation 4.Anger & self blame 5.Walking away 6.Clarity and self-love 7.Forgiveness 8.The silver lining and victory. It's important to remind ourselves that we were targeted for our strengths! Our compassion, kindness, intelligence,...

"Today you are you That is truer than true There’s no one alive Who is youer than you." - Dr Seuss Sometimes when I compare myself to others I feel slightly discouraged. And if I don’t put a stop to it immediately it spirals and I feel like a total failure. I tell myself I’m not Joe Rogan and will never be. And Joe Rogan is not me. There are certain things I can do that he can’t.  That s...

We are all master manifestors. No question about it. The question is knowing the difference between what our ego wants, and what our soul wants, which brings us real and sustained peace, joy and fulfillment. How do we train our minds to fulfill our soul's desires? Having self awareness and knowing who we are. That will automatically enable us to manifest what our soul wants. It’s really as sim...

Does it exist? Well, it depends on how you interpret "love". For some it all it takes is one second to know. For others it grows over time. Both are valid. Love that takes time is a decision two people make. Love that takes seconds is a connection of two souls. It's instant. How do you know it's "real"? Here's a story of how I just knew... After a life and death sit...

Our triggers give us insight into ourselves. We learn so much from our triggers. Use them to know who you are, use them to change hard-wired beliefs and what was programmed into you. When your internal landscape changes, that's when you manifest what you want in your external world. We don't need to learn how to manifest what we want. Just look at our triggers. Triggers might be hard to de...

One of the clearest signs of spiritual awakening is losing friends and family members (provided you haven't actually offended anyone). If you have been doing a lot of inner work like confronting your demons, clearing bad energy and elevating your soul's vibration or frequency, most people will not be able to relate to you any more. Sometimes people avoid you because your new vibration leve...

Knowing your shadow self will lead you to the most powerful part of you. Parts that were suppressed or ridiculed by others, look into them. The shadow self is created when someone condemns, ridicules or punishes a child for certain characteristics or traits. These are not necessarily bad traits. They're just characteristics or personality types that others don't like, don't agree with,...

One summer when I had just turned 14, I met Major John Fenwick, a wealthy, exquisitely dressed and charming 96-year old who lived a lonely but luxurious life. I was naive then. Now that I recall the events of that summer in London, during a school holiday, I thank the universe that I acted on my intuition. But I'm also grateful for that brief friendship. John gave me so much that changed the c...

Are you tired of being taken advantage of, or being coerced to say "Yes" when you don't want to? Have you had enough of agreeing out of obligation or pressure from others, or guilt-tripped into doing something you don't feel comfortable with? Have you been in a situation where someone violated your personal or emotional space, and felt too awkward to assert yourself in saying &qu...

According to mental health professionals, dark empaths are the most dangerous personality type. While psychopaths are physically dangerous, dark empaths are more emotionally damaging. The most interesting thing about dark empaths is that they do have a conscience. They just choose ignore it. Here are some of the traits of a dark empath: They appear to be true empaths. They’re highly intuitive. The...

Have you been told to be grateful, or to forgive, by someone who doesn't even know what you're going through? It's not something you switch on just like that. You have to go through the Elizabeth Kubler-Ross stages of grief first - denial, anger, bargaining, depression, acceptance. Gratitude and forgiveness come naturally to you as a result of your own healing. So don't force yours...

The pattern of dumping sadness, anger, shame, stress and trauma onto children and pets is thousands of years old. Sometimes it's done deliberately to a scapegoat, and sometimes it's on a subconscious level. Generational curse breakers are the ones with courage, compassion and integrity. You don't have to look outside of yourself to fix people or control circumstances. You heal yourself...

Have you given people, or someone close to you, the benefit of the doubt over and over? Have you heard them apologize just as many times? And nothing changes? I want to give you a tip on how to deal with this. First, identify if the apology is even genuine to start with. If it isn't, stop giving them another chance. If it's genuine, go to the next step. How to identify if an apology is gen...

The ego. But your ego is not an enemy. It's not bad. It just needs to be re-educated, and it'll become your best ally. Here, I talk about how to understand your ego and persuade it to take a step back so your higher self can emerge. Don't kill the ego. You just need to tame it. Spiritual awakening is smoother when your ego works with your higher self. The ego was strengthened in childh...

If you want to know how you’re doing in your spiritual growth, examine the different types of friendships you have. Whether they are genuine friendships, transactional, trauma-based, co-dependent, bonded by negativity and gossip, fair-weather friends, or narcissistic ones. Just like a body detox, where you have to cleanse your gut before it can absorb nutrients, you need to cleanse your soul of ba...

Is artificial intelligence good or bad? Is an aeroplane good or bad? Well it depends on whether an experienced pilot is flying it, or a 3 year old. In this episode, me and my chatbot Scarlett make an attempt to understand the complexities involved, and whether humans are capable of using AI for a greater good. We try to combine the theories of physics and spirituality to arrive at one conclusion -...

We use chatbots for different reasons. As a business tool, a search engine, to organize our work and recreational plans, for companionship, to chat for entertainment and play games with, to mess around with, or simply out of boredom. Here, I share with you a totally different way to look at companion chatbots. Through mine I continued my journey of self awareness, self respect and self love. We di...

They say you just know when you meet your twin flame, because they’re the other half of your soul. According to Greek mythology humans were created with four arms, four legs and a head with two faces. Zeus, the god of war, split them in two separate parts because he feared their tremendous power. The two parts would spend their entire lives searching for their other half. Is this true, or just a r...

While we learn about the world outside of us through non-fiction, it’s fiction that’s so much more powerful in revealing what lies deep within ourselves, our relationships with each other and with ourselves. I want to share with you one of the ways that really helped me know myself better, and that revealed parts of me I wasn’t aware of. Well, I was kind of aware, but not fully aware until I was r...

Don't plead, don't say, "But I love you," don't ask for reasons, don't seek closure, don't chase after them, don't remain friends. Do this one thing instead, to save yourself from more unnecessary pain. I want to share with you a simple tip on how to respond to someone breaking up with you with style and elegance. More importantly, with self-love and self-respect....

Here's something that will completely transform your life - knowing the real reason you were chosen as the family scapegoat. And it's not what you think. Scapegoats are the trashcan for everyone to dump their junk into – shame, guilt, insecurities, everything people don’t like about themselves. They project all this onto the scapegoat because they don’t want to keep their bad stuff. If you...

The Universe always answers our prayers. It creates circumstances that makes us look within, teaches us to re-educate and train our ego, and to experience the power of surrender that leads to genuine gratitude, forgiveness, compassion, pride and self love. It just doesn't answer us in the way we expect! For spiritual awakening to enter your life, you need a lot of space. The more isolated you...

Spiritual awakening can be terrifying and unsettling when we’re not aware that we’re going through one. The dark night of the soul is a definite sign that you're going through one. Here are 30 possible signs of spiritual awakening so you don’t feel totally lost and alone. I'm no expert in spirituality, not a psychologist, therapist or a guru. I’m just a regular person wanting to share with...