Rituals of Strength

This week's episode recounts some of the highlights of the life of The Amazing Randi, magician, escape artist, and passionate skeptic. Through the incredible events of his life, it affirms the importance of critical thinking in life.

The idea of "alpha" beings, who achieve and maintain status on dominance hierarchies, was based on faulty science. Despite having been widely and repeatedly disproven, it remains a problematic misconception in popular culture. In this week's episode, we examine where it came from and what issues it spawns. To learn more about my latest book, please visit:https://www.amazon.com/Beyond...

I had multiple listener questions about how to handle the effects of aggression when you're in the escalation phase. This week, we give you simple, concrete exercises you can practice before, during, and after an aggressive encounter to help control and minimize the effects of stress and the adrenal dump. #KevinSecours #TheCombatProfessor #CombatSystema #IntegratedFightingSystems #Podcast #Rit...

This week, 6th degree black belt Michael G. Malpass discusses his journey through the art of Burmese Bando, including his professional fight career, winning the nationals, the early days of training, and much more. An insightful peek inside one of the lesser known martial arts. #KevinSecours #Podcast #RitualsofStrength #MikeMalpass #Bando #Burmese #MuayThai #Leithwei #Burma #Fighting #MartialArts...

This week, we delve into some specific listener questions about reality-based and scenario-based training, including: How soon can you start implementing it, is there such a thing as too much of it, and what are some of the dangers. If you train any skill that you hope to reproduce reliably under stress, this is an important listen.

In the second half of this interview, Kevin discusses all things martial, with Randel Davis, wing chun and southern kung fu style coach, circular strength enthusiast and all around great human. Randel can be reached at: instagram.com/kfconversations   Or listen to his podcast at: Kung Fu Conversations Podcast - YouTube KFC T-Shirts & Merch kfconversations-shop.fourthwall.com

In the first of 2 parts, Kevin discusses all things martial with Randel Davis, wing chun coach, adept in numerous southern styles, circular strength enthusiast, and all-around great human. Randel can be reached at: instagram.com/kfconversations Or listen to his podcast at: Kung Fu Conversations Podcast - YouTube KFC T-Shirts & Merch kfconversations-shop.fourthwall.com

I often reference Ernest Becker's book "The Denial of Death", so I finally give it the attention it is due as a major influence on my thinking. I believe that everyone is primarily motivated by their perspectives on death. Fitness and self-defense enthusiasts dedicate their lives to longevity and safety, in direct relation to their perspective on mortality. I highlight 10 major takea...

In this week's episode, we delve into the topic of Kevin's latest book, discussing misconceptions regarding the centrality of aggression in our lives, delving into historic misinterpretations, idealized simplifications, and alternatives that lead to greater adaptability.

In this week's episode, Kevin shares personal tips and practices that have simplified the integration of mindfulness and meditation into his daily routine. integrating

In this week's episode, Kevin discusses his personal experience with cold exposure therapy in the martial arts, discussing the myths, misconception, scientific over-reach and the down right cultish, and gives you a simple, progressive program for introducing the benefits of cold water training into your life.

This week, we delve into some of the writing of former U.S. President Theodore Roosevelt as they pertain to ideas of resilience and service.

This week, Kevin goes deep into the topic of when, where, and how to touch in both self-defense and intervention. These are soft skills that anyone can practice absolutely anywhere and with anyone in their daily lives, to make them into master negotiators . Don't miss this one.

Kevin discusses thoughts from his latest book, available worldwide on Amazon.

I've been teaching alongside a lot of other instructors lately, and I am sharing some thoughts on elements that are interpreted differently or sometimes overlooked.

Self-defense is more than technique; it's also about how you inhabit your body. Jess Mather joins the show to explore the hidden link between fear of injury and fear of attack, and how trauma-informed strength training helps women break free from the “fragility” narrative. Learn how building strength creates safety, confidence, and presence, both in daily life and in moments that matter most....

In this week's episode, returning guest Mike Malpass, discusses the emerging role of AI both in operational and training settings, discussing the benefits and the dangers. For more information on Mike, please visit https://www.combativeresolutions.com/Or to view books by Mike, please visit:https://www.amazon.com/stores/Michael-G-Malpass/author/B09Q3QZVYS?ref=sr_ntt_srch_lnk_1&qid=175778211...

In our continuing discussion of AI seen through the lens of warrior wisdom, I interview Randel Davis, the co-host of Kung Fu Conversations about how AI performed when posed with some deeper questions about the practice of Kung Fu. https://www.youtube.com/@kungfuconversations7282https://www.instagram.com/kfconversations

In this week's episode, we became a consideration of AI as a source of warrior wisdom. Kevin begins with his own investigation, searching the simple question of: "What style is best for self-defense?" Then, he's joined by his returning guest Stewart Breeding , martial artist, combat veteran, and master fitness trainer, for a discussion of how to learn, and the dangers AI could pr...

Lorne Bernard is the custodian and inheritor of the Fujian Flying Crane Fist Style. A decorated kung-fu master, he is forthright, insightful, and generous with his knowledge, making this interview a gem for martial artists and fitness enthusiasts of all types. Filmed on location in Laval, Quebec at The International Headquarters of the Fujian Flying Crane Fist Association. For more information, pl...

Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038

Do yourself a favour and learn more about Sifu Russ, at: https://www.burinkan.org/And if you're not already a subscriber you gotta follow Kung Fu Conversations incredible and fun in-depth interviews with a host of awesome martial and fitness experts:https://www.youtube.com/@kungfuconversations7282/videoshttps://podcasts.apple.com/us/podcast/kung-fu-conversations/id1584504038

This week, we discuss the research of Nikolai Bernstein and the Degrees of Freedom Problem. Berstein was a fearless researcher and avant-garde expert in motor development. In this podcast we delve into his theories and the controversy and critiques surrounding his work.

In this episode, we explore a leading theory in the mobility work known as Spinal Engine theory--the belief that the spine is the source of all movement in the body. We address leading criticisms of this theory and discuss its role in movement training.

These 2 trauma-informed self-defense experts share their journey to transformation, recounting their early training, their insights into coping with the effects of trauma, their approach to building empowerment and their new book Rewired: Transforming Trauma Through Self-Defense Training. To purchase their new book, please visit: Rewired: Transforming Trauma Through Self-Defense Training: Hecht, A...